#ican

#ICAN Care Short Film by Celcom video

#gymmotivation #gym #crossfit #dedicación #fuerza #trx #campeones #wolf #yosipuedo #nomerindo #strong #squats #team #nevergiveup #ican #disciplina #training #alimentación #fitness  #nutrición #fitness #healthyfood #healthylifestyle #saludable #lifestyle #workout #crossfit #fitnessmotivation #fit #health #lifeisgood #nevergiveup
MERAH #ICAN #IBELIVE #LOVEMYSELF
MERAH #ICAN #IBELIVE #LOVEMYSELF
#successmindset #successpath #motivation #belief #successful #successquotes #successmantra #success #belief #read #real #habit #books #care #think #ican #youcandoit #powerofwisdom #powerofpositivity #power #powerofnow #powerofbelief #knowledge #goals #dream #inspirationalquotes #inspired #inspiration #enterpreneur #millionaire #millionairemindset
First month of 2019 is already halfway gone what will it be! Time to go get what's yours!💪🗝🏠 : : Need to get Pre-Approved Or need to Chat about how can you become a homeowner in 2019? Call,text or email me OR Click the link in my bio to setup a Complimentary consultation. 📞770-756-6202 📧realestate@kendravenson.com  ____________________________________ Kendra Venson, Realtor KLM Real Estate Group an affiliate of Virtual Properties Realty ☎️770-495-5050 ext 7715 #kendravenson #klmrealestategroup  #atlrealestate #realestate  #firsttimehomebuyer  #firsttimebuyer #garealestate  #atlantarealtor #agent  #realtor #ATL #homebuying #home #homeownership #dream #dreamer #dreamers #goals #atlanta #atl #buyingrealestate #buying #georgia #buy #iwill #ican
First month of 2019 is already halfway  gone what will it be! 
Time to go get what's yours!💪🗝🏠
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:
Need to get Pre-Approved Or need to Chat about how can you become a homeowner in 2019? Call,text or email me OR Click the link in my bio to setup a Complimentary consultation.
📞770-756-6202
📧realestate@kendravenson.com 
____________________________________
Kendra Venson, Realtor
KLM Real Estate Group an affiliate of Virtual Properties Realty ☎️770-495-5050 ext 7715 
#kendravenson #klmrealestategroup 
#atlrealestate #realestate
 #firsttimehomebuyer 
#firsttimebuyer #garealestate
 #atlantarealtor #agent  #realtor #ATL  #homebuying #home #homeownership #dream #dreamer #dreamers #goals #atlanta #atl #buyingrealestate #buying #georgia #buy #iwill #ican
I’ve said it once, and i’ll continue to say it —> it’s all about mindset & what you believe. Believe in yourself, believe you can, believe in your strength, & keep moving forward ❤️💪🏽
I’ve said it once, and i’ll continue to say it —> it’s all about mindset & what you believe. Believe in yourself, believe you can, believe in your strength, & keep moving forward ❤️💪🏽
Taking this journey 1 step at a time! 💪🏻✔️ 🔺 I am loving this program!! ♥️😀20 minutes a day and I am getting a great workout in. Not only am I pushing myself physically but also mentally. I am my worst enemy. Making excuses when I “think” I can’t go anymore, but I CAN! I am stronger than my excuses! ♥️ 🔻 #transform20 #fitness #pushingmyself #onestepatatime #progressnotperfection #ICAN #sweatyselfie
Taking this journey 1 step at a time! 💪🏻✔️
🔺
I am loving this program!! ♥️😀20 minutes a day and I am getting a great workout in. Not only am I pushing myself physically but also mentally. I am my worst enemy. Making excuses when I “think” I can’t go anymore, but I CAN! I am stronger than my excuses! ♥️ 🔻

#transform20 #fitness #pushingmyself #onestepatatime #progressnotperfection #ICAN #sweatyselfie
Meditative!
Meditative!
Day thirty-four ✔️ Jan. 16, 2019... didn’t feel my best today but I got it done anyway... I stayed in and did cardio w/ @ucancallmequeend as warm-up, followed by a living room session w/ @heybenallen ... as you can see I LOVE to dance lol I also did some floor work alternating planks and push ups and more push ups lol.. I feel like I’m getting stronger to be honest 😅💪🏽 #byebyebiggrilb #sweat #dance #zumba #hiphopdance #workout #blackgirlsdoworkout #plussize #plussizefitness #pushthrough #weightlossjourney #fatlossjourney #college #weightloss #cardio #consistency #fitness #homegym #strong #brittneeross #moefineinonenine #ican #iam #getup
Day thirty-four ✔️ Jan. 16, 2019... didn’t feel my best today but I got it done anyway... I stayed in and did cardio w/ @ucancallmequeend as warm-up, followed by a living room session w/ @heybenallen ... as you can see I LOVE to dance lol I also did some floor work alternating planks and push ups and more push ups lol.. I feel like I’m getting stronger to be honest 😅💪🏽 #byebyebiggrilb #sweat #dance #zumba #hiphopdance #workout #blackgirlsdoworkout #plussize #plussizefitness #pushthrough #weightlossjourney #fatlossjourney #college #weightloss #cardio #consistency #fitness #homegym #strong #brittneeross #moefineinonenine #ican #iam #getup
Day 16 of 365 🙏❤️💯 #roadto5k 
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#motivation #success #claimit #own #coachchery #nevertoolate #love #instagood  #newyear #LetsGetIt #LetsGetRight #believeinyourself #happiness #Ican #Orlando #City #explore #Unity #Speaker #motivationalspeaker #Uplifted #You #Relax #Detox
I’ve been listening to #The10xRule by @grantcardone and I LOVE the quote - “Where ever I go, there I am.” Think about it...the only person that will ALWAYS be there no matter where you go is you. YOU are the only person that has the power to find solutions and bring success in YOUR life. So here I am, finding a new direction, taking charge and creating opportunities, finding what works and what doesn’t in all aspects FOR ME!! If you’re stuggling, just know YOU have the power to change your life. You got this mija! We’re all here just trying to figure out our life right there with ya! ✨ #sisepuede
I’ve been listening to #The10xRule by @grantcardone and I LOVE the quote - “Where ever I go, there I am.” Think about it...the only person that will ALWAYS be there no matter where you go is you. YOU are the only person that has the power to find solutions and bring success in YOUR life.

So here I am, finding a new direction, taking charge and creating opportunities, finding what works and what doesn’t in all aspects FOR ME!! If you’re stuggling, just know YOU have the power to change your life. You got this mija! We’re all here just trying to figure out our life right there with ya! ✨
#sisepuede
Haggard fes is real. 😅 #ican #iwill ❤️
Haggard fes is real. 😅
#ican #iwill ❤️
Affirm this statement everyday. Let it soak into your subconscious mind. New mental belief = new reality. . . . . . #success #wealth #focus #speaklife #abundance #positivethoughts #iam #grateful #iwill #ican #wisdom #mentalstrength #blessing #greatness #prosperity #encourage #iam #capable #beyourself #believe #resilent #faith #wisdom #abundance #fearless #legendary #thankful #discipline #sacrifice . .
Affirm this statement everyday.  Let it soak into your subconscious mind. New mental belief = new reality. .
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#success #wealth #focus #speaklife #abundance #positivethoughts  #iam #grateful #iwill #ican #wisdom #mentalstrength #blessing #greatness #prosperity #encourage #iam #capable #beyourself #believe #resilent #faith #wisdom #abundance  #fearless #legendary #thankful  #discipline #sacrifice .
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A little mantra to end the night. Claim it, it’s yours! 💕💫 #newyear #passion #love #enthusiam #lifesbigumbrella #hearttoheart #tips #topics #memes #support #goalgetter #motivation #determination #nofear #success #beyou #bekind #smile #rolemodels #women #men #parenting #relationships #ican #iwill #life
A little mantra to end the night. Claim it, it’s yours! 💕💫 #newyear #passion #love #enthusiam #lifesbigumbrella #hearttoheart #tips #topics #memes #support #goalgetter #motivation #determination #nofear #success #beyou #bekind #smile #rolemodels #women #men #parenting #relationships #ican #iwill #life
How do you get 25 eighth graders to a beef feedyard in Pasco, Washington? You utilize a technology that many of them use regularly while playing games at night. You put a pair of virtual reality goggles on them and say enjoy the ride. That's right! Today some of my Eighth Grade Agriculture Exploration students experienced a virtual 360 video tour of a beef feedyard. It was definitely a unique & enjoyable opportunity. We continue to change how students learn about agriculture at Claremore FFA.
How do you get 25 eighth graders to a beef feedyard in Pasco, Washington? You utilize a technology that many of them use regularly while playing games at night. You put a pair of virtual reality goggles on them and say enjoy the ride. That's right! Today some of my Eighth Grade Agriculture Exploration students experienced a virtual 360 video tour of a beef feedyard. It was definitely a unique & enjoyable opportunity. We continue to change how students learn about agriculture at Claremore FFA.
All growing up I was chubby, even when I started to lose some weight I was never "thin" and definitely didn't lose weight in a way that was healthy. 😩 In 2015 I had my son and gained almost 50lbs because my pregnancy was no where near healthy. Just as I started to lose the baby weight, my mom passed away in 2016 and I started dealing with that by eating everything in sight. I kept gaining and gaining until I hit 190lbs, shortly after hitting just over 190, I went to visit my sister and kept thinking I looked so huge in every picture, until I finally realized that I let myself get that heavy. 🍟🍔 I worked my butt off until I hit 155 with some healthy and some not so healthy methods. We bought our first home this past year and spent time renovating it, and while doing so we ate a lot of take out and fast food, then I got sick with pneumonia and I'm still fighting off a weird bug in my system. 😷 But ive decided enough is enough, I have a son that I need to be strong for, and I need to be strong for me. So here I am, making this a life style one step at a time, and I hope that someone out there sees this and uses it as their motivation too. 🤗 ❤No more excuses or reasons why we cant, but I'm going to show you all the reasons why I can and I will
All growing up I was chubby, even when I started to lose some weight I was never "thin" and definitely didn't lose weight in a way that was healthy. 😩
In 2015 I had my son and gained almost 50lbs because my pregnancy was no where near healthy. Just as I started to lose the baby weight, my mom passed away in 2016 and I started dealing with that by eating everything in sight. I kept gaining and gaining until I hit 190lbs, shortly after hitting just over 190, I went to visit my sister and kept thinking I looked so huge in every picture, until I finally realized that I let myself get that heavy. 🍟🍔
I worked my butt off until I hit 155 with some healthy and some not so healthy methods. We bought our first home this past year and spent time renovating it, and while doing so we ate a lot of take out and fast food, then I got sick with pneumonia and I'm still fighting off a weird bug in my system. 😷
But ive decided enough is enough, I have a son that I need to be strong for, and I need to be strong for me. So here I am, making this a life style one step at a time, and I hope that someone out there sees this and uses it as their motivation too. 🤗
❤No more excuses or reasons why we cant, but I'm going to show you all the reasons why I can and I will
Back on track this week finally. Eating better and working out. #workout #workingout #eatitlogit #eatinghealthy #sweat #glow #ican
Back on track this week finally.  Eating better and working out. #workout #workingout #eatitlogit #eatinghealthy #sweat #glow #ican
My favorite restaurant... I'm on day 16 of my 30 day "no alcohol" challenge. I'm a little annoyed but.. I lost 4 lbs so far! #healthyfood #healthyliving #detox #ican #30daychallenge #iloverealestate #followforfollowback #midtownatlanta #bestrong
My favorite restaurant...
I'm on day 16 of my 30 day "no alcohol" challenge.  I'm a little annoyed but.. I lost 4 lbs so far! #healthyfood #healthyliving #detox #ican #30daychallenge #iloverealestate #followforfollowback #midtownatlanta #bestrong
Two sides rocking #justakidfromthelou #disciplineforthewin #larryhughesbasketballacademy #basketball #basketballneverstops #dedication #hardwork #stlouis #skillsanddrills #skills #putinthework #fundamentalbasketball #shooting #ballislife #314 
#ican #iwill #dedication #hardwork #lhba #kids #highschoolbasketball #lifeskills #life #getbetter #overtime #slamhs #slam
WHO said YOU can't be a ROCKSTAR? So excited for messy hair, a little cardio drumming, great friends, music, and movement. . . . #poundfit#poundpro#bbw @poundfit#exercise#curvy #fitness#bodypositive#iam #healthyweightloss#fitness #bopo#bodypositivity#ican #photoofthenight#rockstar #makenoise#confidence #effyourbeautystandards #sizehealthy#afro#queen #fitmom#mindset#curves #lovemycurves#chooseu #curvyfit#ripstixs#cardio
WHO said YOU can't be a ROCKSTAR?

So excited for messy hair, a little cardio drumming, great friends, music, and movement.
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#poundfit#poundpro#bbw
@poundfit#exercise#curvy
#fitness#bodypositive#iam
#healthyweightloss#fitness
#bopo#bodypositivity#ican
#photoofthenight#rockstar
#makenoise#confidence
#effyourbeautystandards
#sizehealthy#afro#queen
#fitmom#mindset#curves
#lovemycurves#chooseu
#curvyfit#ripstixs#cardio
Weeks ago I was helping my protège @cheywiz & @andrea_moniqueee who’s a friend of mine on their martial arts kicking. I challenged Cheyenne in doing board breaking w/ a jump back kick (looks more like a jump turning back kick lol). She tried a few times until she broke it. I was proud of her efforts and glad to see she broke it. Then Andrea was inspired and wanting to try board breaking as well. Not having any martial arts background and being that on that day was the first time ever that I seen her kick, I thought about it and decided to give her an opportunity. So I told her to break it with a front kick. At first there was hesitation because she never broke a board before which was understandable. But as I guided her with instruction, telling her that she could do it and her believing in herself, Andrea went for it. Like Cheyenne, it took her a couple of times, but she managed in the end to break through it. I was proud. What’s the point of this post? We as martial artists have a responsibility to teach those who seek it (also who are responsible with it) to help them achieve knowledge that they may not know, to help them go through that challenge of “I can’t” which in the end can result to “I can and I will”, to be their guiding light and be their guiding example. If we don’t teach what we know, then we never learned and if we don’t share what we know, then we are selfish and are showing the world that being this way is the right way. Wrong, we must help others, to be genuine and never be negative. I want to thank Cheyenne and Andrea for taking me in as their “mentor”, even though I’m no one special and just a regular guy that’s born and raised in Annapolis, MD. #boardbreaking #frontkick #jumpbackkick #martialarts #taekwondo #karate #teaching #mentor #mentoring #student #teacher #empowering #ican #instagramhub #iphoneonly #instadaily #imovie #ignation #igaddict #igdaily #igers #filmoftheday #film #movieoftheday #likeforlike #bestoftheday #webstagram #movie
Weeks ago I was helping my protège @cheywiz & @andrea_moniqueee who’s a friend of mine on their martial arts kicking. I challenged Cheyenne in doing board breaking w/ a jump back kick (looks more like a jump turning back kick lol). She tried a few times until she broke it. I was proud of her efforts and glad to see she broke it. Then Andrea was inspired and wanting to try board breaking as well. Not having any martial arts background and being that on that day was the first time ever that I seen her kick, I thought about it and decided to give her an opportunity. So I told her to break it with a front kick. At first there was hesitation because she never broke a board before which was understandable. But as I guided her with instruction, telling her that she could do it and her believing in herself, Andrea went for it. Like Cheyenne, it took her a couple of times, but she managed in the end to break through it. I was proud. What’s the point of this post? We as martial artists have a responsibility to teach those who seek it (also who are responsible with it) to help them achieve knowledge that they may not know, to help them go through that challenge of “I can’t” which in the end can result to “I can and I will”, to be their guiding light and be their guiding example. If we don’t teach what we know, then we never learned and if we don’t share what we know, then we are selfish and are showing the world that being this way is the right way. Wrong, we must help others, to be genuine and never be negative. I want to thank Cheyenne and Andrea for taking me in as their “mentor”, even though I’m no one special and just a regular guy that’s born and raised in Annapolis, MD. #boardbreaking #frontkick #jumpbackkick #martialarts #taekwondo #karate #teaching #mentor #mentoring #student #teacher #empowering #ican #instagramhub #iphoneonly #instadaily #imovie #ignation #igaddict #igdaily #igers #filmoftheday #film #movieoftheday #likeforlike #bestoftheday #webstagram #movie
Tal vez el elemento más importante en el dominio de las técnicas y tácticas de una carrera es la experiencia. Pero una vez que tienes los fundamentos, la adquisición de la experiencia es una cuestión de tiempo. Greg LeMond 😎😁 #happyafternoon #motivation #motivationsport #training #nutrition #thanksgod #blessings #ican #bodynutritionpasto #advisory #tiendasbodynutritionpasto
Tal vez el elemento más importante en el dominio de las técnicas y tácticas de una carrera es la experiencia. Pero una vez que tienes los fundamentos, la adquisición de la experiencia es una cuestión de tiempo. Greg LeMond 😎😁 #happyafternoon #motivation #motivationsport #training #nutrition #thanksgod #blessings #ican #bodynutritionpasto #advisory #tiendasbodynutritionpasto
Whatever you choose... #passion #love #enthusiam #lifesbigumbrella #hearttoheart #tips #topics #memes #support #goalgetter #motivation #determination #nofear #success #beyou #bekind #smile #rolemodels #women #men #parenting #relationships #ican #iwill #life
Whatever you choose... #passion #love #enthusiam #lifesbigumbrella #hearttoheart #tips #topics #memes #support #goalgetter #motivation #determination #nofear #success #beyou #bekind #smile #rolemodels #women #men #parenting #relationships #ican #iwill #life
Describe me in one word! #inspirationalquotes #bossbabe #bossb #bossbitch #bossbitchquotes #perrona #I #ican #iwill #girlpower #inpiration #lifequotes #nevergiveup #nevergiveupquotes #inspirationalquotes #bossbabe #bossb #bossbitch #bossbitchquotes #perrona #I #ican #iwill #girlpower #inpiration #lifequotes #nevergiveup #nevergiveupquotes#
Describe me in one word! 
#inspirationalquotes #bossbabe #bossb #bossbitch #bossbitchquotes #perrona #I #ican #iwill #girlpower #inpiration #lifequotes #nevergiveup #nevergiveupquotes #inspirationalquotes #bossbabe #bossb #bossbitch #bossbitchquotes #perrona #I #ican #iwill #girlpower #inpiration #lifequotes #nevergiveup #nevergiveupquotes#
Miércoles con "M" de Me ha encantado el arroz negro con ese Sapore di Mare tan rico y me he acordado de tí @jaiimecacho que adoras el arroz 😍 yo nunca había comido hasta hoy está delicatessen con sabor a playa y verano 🌊 Ponle sabor a la vida 😉🤤. . 🔸️ARROZ NEGRO marinero 🥘 a las mil delicias con: 🔸️Chipirones 🦑 🔸️Gambones XXL 🦐 y Surimi 🦀 🔸️ Trilogía de pimientos 🌶💛💚 🔸️Guisantes 🍈 Cherrys 🍅 cebolla con su buen chorreoncito de limón 🍋y orégano . 🔹️Té Matcha y Té de frambuesa 🍵🍓. 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 #ponlesaboralavida #arroz #realfood #gym #miscomidas #noesdieta #yummy #lunch #comidasqueenamoran #ican #instafood #healthy #estilodevida #almuerzo #yomecuido #smile #fitworld #bodybuilding #sonrie #viveysefeliz #fitness #espartana #hakunamatata #enjoy #happy
Miércoles con "M" de Me ha encantado el arroz negro con ese Sapore di Mare tan rico y me he acordado de tí @jaiimecacho que adoras el arroz 😍 yo nunca había comido hasta hoy está delicatessen con sabor a playa y verano 🌊 Ponle sabor a la vida 😉🤤.
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🔸️ARROZ NEGRO marinero 🥘 a las mil delicias con:
🔸️Chipirones 🦑
🔸️Gambones XXL 🦐 y Surimi 🦀
🔸️ Trilogía de pimientos 🌶💛💚
🔸️Guisantes 🍈 Cherrys 🍅 cebolla con su buen chorreoncito de limón 🍋y orégano .
🔹️Té Matcha y Té de frambuesa 🍵🍓.
🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
#ponlesaboralavida #arroz #realfood #gym #miscomidas #noesdieta #yummy #lunch #comidasqueenamoran #ican #instafood #healthy #estilodevida #almuerzo #yomecuido #smile #fitworld #bodybuilding #sonrie #viveysefeliz #fitness #espartana #hakunamatata #enjoy #happy
Getting the whole crew in on it! I ❤️this!! 2 miles running on the treadmill. Then 1 mile when I got home. Then some hammer and chisel abs. Now for laundry, sweeping, vacuuming, meal prepping, then to sit and STUDY. The job of a mom is NEVER done. —> you can never stop learning —> you can never stop growing #dandelionstrength #mentalemotionalphysical #ican #inspireothers #everydayabs #personaltrainer #500miles #beachbodymom #fnfambassador #momof2 #fitnesswithacause
Getting the whole crew in on it! 
I ❤️this!! 2 miles running on the treadmill. 
Then 1 mile when I got home.

Then some hammer and chisel abs. 
Now for laundry, sweeping, vacuuming, meal prepping, then to sit and STUDY. The job of a mom is NEVER done. —> you can never stop learning —> you can never stop growing 
#dandelionstrength #mentalemotionalphysical #ican #inspireothers #everydayabs #personaltrainer #500miles #beachbodymom #fnfambassador #momof2 #fitnesswithacause
#onebutnotalone #blessed to be #beinme #ifly #solo #doinitonmyown #withalittlehelpfrommyfriends #mf #ican #trust #trustgodsplan #trustingod #coincidence #nocoincidences #dontbeafraid #youcandoit #yougotthis #inspired @pharaoh_360 #originalinfluencer #phillipblochiseverywhere
2009-2019 Sono solo dieci anni eppure sembra un'altra vita.Sono cambiate così tante cose che manco mi ci rivedo,lascio alle mie spalle momenti che non auguro a nessuno,cerco ogni giorno di trovare il lato migliore di me prima di alzare la testa e pensare a chi ho di fronte.Non lasciatevi intimorire da nessuno,abbiate paura solo di voi stessi,abbiate paura della vostra tenacia. #10yearschallenge #ican #fear #nofirstimpressions
2009-2019
Sono solo dieci anni eppure sembra un'altra vita.Sono cambiate così tante cose che manco mi ci rivedo,lascio alle mie spalle momenti che non auguro a nessuno,cerco ogni giorno di trovare il lato migliore di me prima di alzare la testa e pensare a chi ho di fronte.Non lasciatevi intimorire da nessuno,abbiate paura solo di voi stessi,abbiate paura della vostra tenacia.
#10yearschallenge #ican #fear  #nofirstimpressions
Badasses only !!!! #try #punch #box #kids #strong #confident @bout_fitness @societynine #ican #noexcuses
Badasses only !!!! #try #punch #box #kids #strong #confident @bout_fitness @societynine #ican #noexcuses
Not every knows, how it is to count coins to buy milk for your children, i can tell you from experience, that it is the worse stress in life. Not every one knows, how it is to see your own child loosing faith in live. I can tell you from experience that suddenly, counting coins for milk, seems like small worries. When people come to me, they often say, your life looks so amazing...my answer is “thank you, it is, I love my life” But what everyone, do not know... is where I came from, before I was traveling around the world, creating this amazing lifestyle for me and my kids.... I was actually counting the coins, while I was sitting at the hospital with one of my children, while answering the phone inspiring other people to believe in their dreams, just like I believed in mine. 4 years past by and both me and my children are living our dreams. With a happy, smiling positive soul, each of us. I say it again... I love my life, I always did! And I am proud of what I created! Back then I kept saying...”it’s not a bad life, just a bad day, do what you can to make tomorrow a bit better. All it took was willingness to fight for my believes and a simple yes to a great opportunity that was given to me at the very right moment. It didn’t seem like the right moment at all... So trust me when I say.. I Know what it takes! And if I can do it, you can do it!! I’m just me ! And that is the only requirement for achieving what you fight for... YOU.. just YOU... #beyou #ican #youcan #ididit #fightforyourdreams #willingness #believe #seethelight #life #mylife #underthesurface
Not every knows, how it is to count coins to buy milk for your children, i can tell you from experience, that it is the worse stress in life. Not every one knows, how it is to see your own child loosing faith in live. I can tell you from experience that suddenly, counting coins for milk, seems like small worries. When people come to me, they often say, your life looks so amazing...my answer is “thank you, it is, I love my life” But what everyone, do not know... is where I came from, before I was traveling around the world, creating this amazing lifestyle for me and my kids.... I was actually counting the coins, while I was sitting at the hospital with one of my children, while answering the phone inspiring other people to believe in their dreams, just like I believed in mine. 4 years past by and both me and my children are living our dreams. With a happy, smiling positive soul, each of us. I say it again... I love my life, I always did! And I am proud of what I created! Back then I kept saying...”it’s not a bad life, just a bad day, do what you can to make tomorrow a bit better. All it took was willingness to fight for my believes and a simple yes to a great opportunity that was given to me at the very right moment. It didn’t seem like the right moment at all... So trust me when I say.. I Know what it takes! And if I can do it, you can do it!! I’m just me ! And that is the only requirement for achieving what you fight for... YOU.. just YOU... #beyou #ican #youcan #ididit #fightforyourdreams #willingness #believe #seethelight #life #mylife #underthesurface
Coach 3 setting the mood @walterharris24 for the Jrs session #justakidfromthelou #disciplineforthewin #larryhughesbasketballacademy #basketball #basketballneverstops #dedication #hardwork #stlouis #skillsanddrills #skills #putinthework #fundamentalbasketball #shooting #ballislife #314 #ican #iwill #dedication #hardwork #lhba #kids #highschoolbasketball #lifeskills #life #getbetter #overtime #slamhs #slam
Coach 3 setting the mood @walterharris24 for the Jrs session #justakidfromthelou #disciplineforthewin #larryhughesbasketballacademy #basketball #basketballneverstops #dedication #hardwork #stlouis #skillsanddrills #skills #putinthework #fundamentalbasketball #shooting #ballislife #314 
#ican #iwill #dedication #hardwork #lhba #kids #highschoolbasketball #lifeskills #life #getbetter #overtime #slamhs #slam
When you have a clear vision of what you want more of in your life, the “I can’t’s” start turning into “I cans” . __ It’s not how many times you get knocked down that counts, it’s how many times you get back up 🙌🏾 __ If you could make an additional stream of income without spending more time away from your family, would you? . #buildingmyempire #ican #youcan #goals❤️
When you have a clear vision of what you want more of in your life, the “I can’t’s” start turning into “I cans” . 
__
It’s not how many times you get knocked down that counts, it’s how many times you get back up 🙌🏾
__
If you could make an  additional stream of income without spending more time away from your family, would you? .
#buildingmyempire #ican #youcan #goals❤️
I am capable I can do it! I can carry out that project! I can do all that I want to do! I can be all I wanna be! #positivevibes #positivequotes #growthmindset #ican #capability
I am capable
I can do it!
I can carry out that project! 
I can do all that I want to do! 
I can be all I wanna be! 
#positivevibes #positivequotes #growthmindset #ican #capability
"Side plank? Um. Can you throw my toy pa-lease?" #happyhumpday #partnerincrime #ifinallygotasideplank #newroutine #ican #willgetstronger #practicepracticepractice  #makingchanges #doyouwanttochange #letsdothis #DETERMINED
Here we have our very first article! Check it out online! https://www.halifaxcourier.co.uk/news/clean-up-your-act-queensbury-group-s-message-to-local-litter-bugs-1-9537721 #halifaxcourier #FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval Many hands make light work! 🧼🧹🧽
Here we have our very first article! Check it out online!

https://www.halifaxcourier.co.uk/news/clean-up-your-act-queensbury-group-s-message-to-local-litter-bugs-1-9537721 #halifaxcourier 
#FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval 
Many hands make light work!
🧼🧹🧽
We made the paper! #halifaxcourier #FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval Many hands make light work! 🧼🧹🧽
We made the paper! #halifaxcourier 
#FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval 
Many hands make light work!
🧼🧹🧽
Eat N Go Limited Fixed Asset Accountant | SmartRecruiters
https://jobs.smartrecruiters.com/EatNGoLimited/743999682109088-fixed-asset-accountant

#mycareermatters #accountant #jobs #nigeria #lagosnigeria #graduate #bsc #hnd #career #youth #naijacorper #cv #Scholarship #internship #joboffer #ican #employment #vacancy #recruitment #lagoscorper #nigerian #hiring #coverletter #resume #happynewyear #jobsearch #jobinterview #jobshiring #jobsinnigeria #finance
A little street sign clean was in order! #FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval Many hands make light work! 🧼🧹🧽 Let the signs shine! ✨✨✨✨✨
A little street sign clean was in order! 
#FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval 
Many hands make light work!
🧼🧹🧽
Let the signs shine! ✨✨✨✨✨
#mycareermatters #accountamt #jobs #finance #lagosnigeria #graduate #bsc #hnd #career #youth #naijacorper #cv #abuja #internship #fct #abujacorper #employment #vacancy #recruitment #lagoscorper #nigerian #hiring #coverletter #ican #happynewyear #jobsearch #jobinterview #jobshiring #jobsinnigeria #2019
#mycareermatters #accountamt #jobs #finance #lagosnigeria #graduate #bsc #hnd #career #youth #naijacorper #cv #abuja #internship #fct #abujacorper #employment #vacancy #recruitment #lagoscorper #nigerian #hiring #coverletter #ican #happynewyear #jobsearch #jobinterview #jobshiring #jobsinnigeria #2019
#Repost _ . #vaganovarussia #vaganovastudents #balletclass #balletphoto #ican #vaganovablog #vaganovaballetacademy #vaganovaacademy #balletdesire @balletworldz @ballet_vba @everyday.ballet.yay @vaganova_academy_lover . . Model : @yaroslavna_kuprina Leotard&Leggings : @zidancewearkorea @zidancewear . ▪️스트랩 레오타드 한쪽 스트랩 부분이 다른 컬러로 디자인된 색감의 조화가 예쁜 레오타드 입니다~ 컬러 : 바이올렛+그레이, 블랙+퍼플, 그레이+퍼플, 누드+레드 ▪️지깅스 지댄스웨어만의 세련되고 활용도가 높은 레깅스 . . 한국 공식 판매처 👉🏻www.zidancewearkorea.com 에서 만나보세요! . . #지댄스웨어#지댄스웨어코리아#발레복#수입발레복#레오타드#무용과#성인발레#성인발레복#취미발레#취미발레복#발레리나#발레#발레스타그램#무용복#발레스커트#성인레오타드#balletrina#leotard#ballet#balletskirt
#Repost _ .
#vaganovarussia #vaganovastudents #balletclass #balletphoto #ican #vaganovablog #vaganovaballetacademy #vaganovaacademy #balletdesire @balletworldz @ballet_vba @everyday.ballet.yay @vaganova_academy_lover
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Model : @yaroslavna_kuprina
Leotard&Leggings : @zidancewearkorea @zidancewear .
▪️스트랩 레오타드
한쪽 스트랩 부분이 다른 컬러로 디자인된 색감의 조화가 예쁜 레오타드 입니다~
컬러 : 바이올렛+그레이, 블랙+퍼플, 그레이+퍼플, 누드+레드
▪️지깅스
지댄스웨어만의 세련되고 활용도가 높은 레깅스
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한국 공식 판매처 👉🏻www.zidancewearkorea.com 에서 만나보세요!
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#지댄스웨어#지댄스웨어코리아#발레복#수입발레복#레오타드#무용과#성인발레#성인발레복#취미발레#취미발레복#발레리나#발레#발레스타그램#무용복#발레스커트#성인레오타드#balletrina#leotard#ballet#balletskirt
Job TitleAnalyst, Financial Operations- Financial Reporting (Supervisory)Job Description • To Record All Company-Wide Financial Operations Functions – Fixed Assets, Revenue, Expenditure And General Ledger And Support Various Divisions On Financial Issues. • To Maintain Commercial Relationship With Suppliers, Government Agencies, Internal And External Customers, Inter-Connect Partners, International Roaming Partners And Value Added Service Providers In Line With MTN Group Policies, Accounting Standards, Regulatory And Tax Requirement Pronouncements • Provide Operational Support For The Division Including Maintaining The Budget, Profit And Loss Accounts, Special Programs And Contract Analysis. • Analyse The General Ledger Transactions (Capex, Opex And Revenue) And All Transactions Posted Into IFS To Ensure Proper Classification And Correction, As Well As Ageing Of All Balance Sheet Accounts. • Prepare Trend Analysis Of Capex, Opex And Revenue Transactions, All General Ledger/Sub- Ledger Accounts Reconciliation, As Well As Weekly And Monthly Performance Reports. • Conduct In-Depth Analysis To Identify Specific Trends, Explain Past Performance And Recommend Opportunities For Improvement, Within The Division • Provide Supporting Documents, Records And Schedules To Meet Audit And Regulatory Requirements; And All Schedules /Reports (Including Age Analysis, Assets Movement, Etc). • Implement Finance Policies As Well As Guarantee Compliance With Established Internal Controls, MTN Processes, Policies And Procedure, IFRS, IAS And GAAP In Processing All Transactions. • Process And Post All Account Payables And Receivables; And All Month End Deliverables Within The Monthly Reporting Timelines. • Raise And Post Journal Vouchers And Other Financial Transactions In The ERP System, Resolve All Reconciling Items Promptly And Maintain Set Departmental Filing System. • Relate With Relevant Customers And Suppliers. • Relate With Other Divisions And Departments On Revenue, Expenditure And Fixed Assets Related Issues. • Interaction With Marketing Division On Billing And Information Systems Functions • Continuously Seek Self-Professional Development To Sharpen Skills And 👇👇👇
Job TitleAnalyst, Financial Operations- Financial Reporting (Supervisory)Job Description • To Record All Company-Wide Financial Operations Functions – Fixed Assets, Revenue, Expenditure And General Ledger And Support Various Divisions On Financial Issues. • To Maintain Commercial Relationship With Suppliers, Government Agencies, Internal And External Customers, Inter-Connect Partners, International Roaming Partners And Value Added Service Providers In Line With MTN Group Policies, Accounting Standards, Regulatory And Tax Requirement Pronouncements
• Provide Operational Support For The Division Including Maintaining The Budget, Profit And Loss Accounts, Special Programs And Contract Analysis.
• Analyse The General Ledger Transactions (Capex, Opex And Revenue) And All Transactions Posted Into IFS To Ensure Proper Classification And Correction, As Well As Ageing Of All Balance Sheet Accounts.
• Prepare Trend Analysis Of Capex, Opex And Revenue Transactions, All General Ledger/Sub- Ledger Accounts Reconciliation, As Well As Weekly And Monthly Performance Reports.
• Conduct In-Depth Analysis To Identify Specific Trends, Explain Past Performance And Recommend Opportunities For Improvement, Within The Division
• Provide Supporting Documents, Records And Schedules To Meet Audit And Regulatory Requirements; And All Schedules /Reports (Including Age Analysis, Assets Movement, Etc).
• Implement Finance Policies As Well As Guarantee Compliance With Established Internal Controls, MTN Processes, Policies And Procedure, IFRS, IAS And GAAP In Processing All Transactions.
• Process And Post All Account Payables And Receivables; And All Month End Deliverables Within The Monthly Reporting Timelines.
• Raise And Post Journal Vouchers And Other Financial Transactions In The ERP System, Resolve All Reconciling Items Promptly And Maintain Set Departmental Filing System.
• Relate With Relevant Customers And Suppliers.
• Relate With Other Divisions And Departments On Revenue, Expenditure And Fixed Assets Related Issues.
• Interaction With Marketing Division On Billing And Information Systems Functions
• Continuously Seek Self-Professional Development To Sharpen Skills And 👇👇👇
The fourth meeting of #FriendsofQueensburyHighstreet #FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval There is strength in numbers! 💪💪💪 Many hands make light work! 🧼🧹🧽
The fourth meeting of #FriendsofQueensburyHighstreet 
#FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval 
There is strength in numbers!
💪💪💪
Many hands make light work!
🧼🧹🧽
Our Mindset is what sets us apart from the good and the extraordinary! 💫 This week we have be speaking a lot about the first Mindset Mastery, “I can, I will”. The hardest part about accomplishing a goal or overcoming an obstacle is your own self doubt. We tend to think of the worst situations first instead of the good that will come with the success. No matter how big or small the task may be. This is why it is important to teach ourselves to think positively so we can overcome any situation that occurs, instead of fearing and avoiding anything that could improve us and our potential. I challenge you all, every time you doubt yourself, say out loud, I CAN, I WILL! Then get to work on accomplishing that task. Who’s up for the challenge? Just write down below “I CAN, I WILL” in the comments and let’s see how many goals and tasks we can accomplish by the end of the week. 👊 . . . . #mymartialarts #ican #iwill #icaniwill #icaniwillimust #inspiration #martialarts #martialartsforkids #masterymindset #mindset #healthy #mind #potential #challenge #extraordinary #karatekid #kidswhokickass
Our Mindset is what sets us apart from the good and the extraordinary! 💫

This week we have be speaking a lot about the first Mindset Mastery, “I can, I will”. The hardest part about accomplishing a goal or overcoming an obstacle is your own self doubt. We tend to think of the worst situations first instead of the good that will come with the success. No matter how big or small the task may be. This is why it is important to teach ourselves to think positively so we can overcome any situation that occurs, instead of fearing and avoiding anything that could improve us and our potential. 
I challenge you all, 
every time you doubt yourself, say out loud, I CAN, I WILL! Then get to work on accomplishing that task.

Who’s up for the challenge? Just write down below “I CAN, I WILL” in the comments and let’s see how many goals and tasks we can accomplish by the end of the week. 👊
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#mymartialarts #ican #iwill #icaniwill #icaniwillimust #inspiration #martialarts #martialartsforkids #masterymindset #mindset #healthy #mind #potential #challenge #extraordinary #karatekid #kidswhokickass
📍AKADEMIKS Jumpsuit Rear Gold Thread Signature Silver Button/Hidden Lower Zippered Front, Zip Down Ankle, Short Sleeve, Mechanic Style Stretchy Jumpsuit Color : Black Size : 1X (2X Also Available) NWT $85.00 Shipped 😍📍 🌟 DM FOR INVOICE TO PURCHASE 💵 PAYPAL OR 💲CASH APP READY 🌟
📍AKADEMIKS Jumpsuit
 Rear Gold Thread Signature 
Silver Button/Hidden Lower Zippered Front, Zip Down Ankle, Short Sleeve, Mechanic Style Stretchy Jumpsuit 
Color : Black
Size : 1X (2X Also Available) 
NWT $85.00 Shipped 😍📍 🌟 DM FOR INVOICE TO PURCHASE 💵 PAYPAL OR 💲CASH APP READY 🌟
Syn free desert @ryvitauk rye cakes (5 for HEB) @thelaughingcow_uk orignal and blue cheese lights and Babybel light (HEA)🧀 #swuk #foodoptiminsing #januarychallenge #theysaidicouldntjanuarychallenge #onplan #ontrack #ican #iwill #target #festivelyfluffy #synfree #cheese
Syn free desert @ryvitauk rye cakes (5 for HEB) @thelaughingcow_uk orignal and blue cheese lights and Babybel light (HEA)🧀 #swuk #foodoptiminsing #januarychallenge #theysaidicouldntjanuarychallenge #onplan #ontrack #ican #iwill #target #festivelyfluffy #synfree #cheese
. #Repost _ I'm sure that I can . #vaganovarussia #vaganovastudents #balletclass #balletphoto #ican #vaganovablog #vaganovaballetacademy #vaganovaacademy #balletdesire @balletworldz @ballet_vba @everyday.ballet.yay @vaganova_academy_lover . . Model : @yaroslavna_kuprina Leotard : @zidancewearkorea @zidancewear . ▪️스트랩 레오타드 한쪽 스트랩 부분이 다른 컬러로 디자인된 색감의 조화가 예쁜 레오타드 입니다~ 컬러 : 바이올렛+그레이, 블랙+퍼플, 그레이+퍼플, 누드+레드 . . 한국 공식 판매처 👉🏻www.zidancewearkorea.com 에서 만나보세요! . . #지댄스웨어#지댄스웨어코리아#발레복#수입발레복#레오타드#무용과#성인발레#성인발레복#취미발레#취미발레복#발레리나#발레#발레스타그램#무용복#발레스커트#성인레오타드#balletrina#leotard#ballet#balletskirt
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#Repost _ I'm sure that I can
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#vaganovarussia #vaganovastudents #balletclass #balletphoto #ican #vaganovablog #vaganovaballetacademy #vaganovaacademy #balletdesire @balletworldz @ballet_vba @everyday.ballet.yay @vaganova_academy_lover
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Model : @yaroslavna_kuprina
Leotard : @zidancewearkorea @zidancewear .
▪️스트랩 레오타드
한쪽 스트랩 부분이 다른 컬러로 디자인된 색감의 조화가 예쁜 레오타드 입니다~
컬러 : 바이올렛+그레이, 블랙+퍼플, 그레이+퍼플, 누드+레드
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한국 공식 판매처 👉🏻www.zidancewearkorea.com 에서 만나보세요!
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#지댄스웨어#지댄스웨어코리아#발레복#수입발레복#레오타드#무용과#성인발레#성인발레복#취미발레#취미발레복#발레리나#발레#발레스타그램#무용복#발레스커트#성인레오타드#balletrina#leotard#ballet#balletskirt
If you think you cant then you wont. If you believe its not possible then its not. Believe in yourself, believe it will happen, believe you can and you will! Anything is possible if you just believe! #girlboss #bossbabe #ownboss #nevergiveup #staypositive #positivemind #positivelife #youcan #ican #idid #and #iwill #keepgoing #staystrong #yourchoice #behappy #beyourself
If you think you cant then you wont. If you believe its not possible then its not. Believe in yourself, believe it will happen, believe you can and you will! Anything is possible if you just believe! 
#girlboss #bossbabe #ownboss #nevergiveup #staypositive #positivemind #positivelife #youcan #ican #idid #and #iwill #keepgoing #staystrong #yourchoice #behappy #beyourself
WE CAN MAKE A DIFFERENCE ✨ #FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval Many hands make light work! 🧼🧹🧽
WE CAN MAKE A DIFFERENCE ✨ 
#FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval 
Many hands make light work!
🧼🧹🧽
The third meeting of #FriendsofQueensburyHighstreet #FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval Many hands make light work! 🧼🧹🧽
The third meeting of #FriendsofQueensburyHighstreet 
#FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval 
Many hands make light work!
🧼🧹🧽
🌹💪🏻 • • • #resilienza #goodnight #resilience #power #buonanotte #parole #forza #like #ican
🌹💪🏻
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#resilienza #goodnight #resilience #power #buonanotte #parole #forza #like #ican
Lista para mi clase 👭👭👭
#comer
#nutricion
#goodmorning
 #ican 
#happy 
#nutrition 
#body 
#cuerpo
 #vamonos 
#day
#gols 
#sixpack 
#lestgo 
#dia 
#amiga
#metas 
#abdomenplano 
#friends 
#ido 
#yohago 
#vivir 
#life 
#disfrutar 
#amazing 
#vacation 
#gym 
#love 
#quiero
The second meeting of #FriendsofQueensburyHighstreet #FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval Today over 20 people gave an hour and a half of their time. That’s a total of 30 hours! Many hands make light work! 🧼🧹🧽
The second meeting of #FriendsofQueensburyHighstreet

#FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval 
Today over 20 people gave an hour and a half of their time. That’s a total of 30 hours! 
Many hands make light work!
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Hey legends! Come help me find you! Lol. I’m ready for my first challenge. Here comes Bali! #jsa #jamessmithacademy #jsam #bali #bali2 #losefat #gainstrength #strongnotskinny #positivity #goals #smallsteps #Ican #caloriefuckingdeficit
Hey legends! Come help me find you! Lol. I’m ready for my first challenge. Here comes Bali! #jsa #jamessmithacademy #jsam #bali #bali2 #losefat #gainstrength #strongnotskinny #positivity #goals #smallsteps #Ican #caloriefuckingdeficit
DAY 3.. STRONGER ✅ . I truly believe in the saying, what doesn’t kill you makes you stronger and after today’s workout I’m not dead, but I’m sore, so I’d say that I’m getting stronger! . . . . . . #transform20 #athomeworkouts #pushharder #consistencyiskey
DAY 3.. STRONGER ✅
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I truly believe in the saying, what doesn’t kill you makes you stronger and after today’s workout I’m not dead, but I’m sore, so I’d say that I’m getting stronger! .
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#transform20 #athomeworkouts #pushharder #consistencyiskey
Quote By: Unknown
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💪🏻#youcandoit #youcandoittoo #justdoit✔️ #motivationalquotes #motivational #inspirationalquotes #inspirational #doit #yougotit #💯💯💯 #important #iq #iqtest #booksmart #streetsmart #balanceofopposites #balance #strength #strengthquotes #starttoday #ican #and #iwill #goaloriented #focusst
The first meeting of #FriendsofQueensburyHighstreet #FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval Many hands make light work! 🧼🧹🧽
The first meeting of #FriendsofQueensburyHighstreet 
#FriendsofQueensburyHighstreet #ican #youcandoit #wecan #pride #community #communityspirit #communityservice #volunteer #volunteering #clean #cleaningup #cleaning #cleaningmotivation #tidyingup #tidy #tidying #tidyingup2019 #thebigclean #thebigcleanup #sweeping #litter #bin #keepitcleaner #keepitclean #keepittidy #rubbish #rubbishremoval 
Many hands make light work!
🧼🧹🧽
Client Work For @pro_x_ponterz 🔥
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#gfx #edit #fortnite #fort #nite #gfxs #fortnitegfx #edits #iedit #icanedit #free #freework #idoitforfree #ican #icandoit #fire #heat #epic #epicgames #games #gaming #photoshop #photo #edited
#10yearchallenge #10yearschallenge Again in US, again with great, intelligent, smart friends that I work with, again beautiful smiles and again celebrating success.... when I look back,I feel proud with all of accomplishments 👍🏻😁 advice to my daughter; live life with no regrets and enjoy your moment. #womenleaders #successmindset #smiles #aroundtheworld #united #allnations #encouragement #womenexecutives #womensupportingwomen #ican
#10yearchallenge #10yearschallenge 
Again in US, again with great, intelligent, smart friends that I work with, again beautiful smiles and again celebrating success.... when I look back,I feel proud with all of accomplishments 👍🏻😁 advice to my daughter; live life with no regrets and enjoy your moment. #womenleaders #successmindset #smiles #aroundtheworld #united #allnations #encouragement #womenexecutives #womensupportingwomen #ican
Peace and Goodwill Youth Choir “ Fresh Wind” #the2matthewsbrothers #thematthewsbrothers #ICan #blessed #church #youthchoir #sunday #youthsunday
Peace and Goodwill Youth Choir “ Fresh Wind” #the2matthewsbrothers #thematthewsbrothers #ICan #blessed #church #youthchoir #sunday #youthsunday
The Colorado Cancer Fund gave a grant to Project Angel Heart last year. @projectangelheart provides nutritious medically tailored meals for cancer patients. Select the Colorado Cancer Fund line 12 on your voluntary contribution form on your state tax form. #12on12Fund #CheckoffCo #CheckoffColorado #Cancersucks #cancersurvior #cancerwarrior #cancersupport #cancerfight #cancerfighter #bestrong #ican #beatcancer #cancerstrong #cancerhater #checkoff #Colorado #5280 #Bouldercolorado #Coloradolife #denverliving #fortcollins #denversbest #denverco #denvergram #coloradoproud #coloradoinstagram #coloradolove #coloradogram #coloradical
The Colorado Cancer Fund gave a grant to Project Angel Heart last year. @projectangelheart  provides nutritious medically tailored meals for cancer patients. Select the Colorado Cancer Fund line 12 on your voluntary contribution form on your state tax form.
 #12on12Fund #CheckoffCo #CheckoffColorado #Cancersucks #cancersurvior #cancerwarrior #cancersupport #cancerfight #cancerfighter #bestrong #ican #beatcancer #cancerstrong #cancerhater  #checkoff #Colorado #5280 #Bouldercolorado #Coloradolife #denverliving #fortcollins
#denversbest #denverco #denvergram #coloradoproud #coloradoinstagram #coloradolove #coloradogram #coloradical
When my little boss ask me to do Chinese writing 😎 😬#k3#revision#chinese#ican
When my little boss ask me to do Chinese writing 😎 😬#k3#revision#chinese#ican
Love just focusing on one part of my body when working out at night. Tonight was my arms. My dad sorted a few weights out and a kettlebell for me which have been great to use!! . . . #workout #fitness #nogym #home #girl #ican #healthy #lifestyle #sports #runner #running #journey #me #myself #decathlon #leggings #sportstop #sportsfamily #exercise #garmin #pandora #watch #watchme #doit #weights #kettlebell
Love just focusing on one part of my body when working out at night. Tonight was my arms. My dad sorted a few weights out and a kettlebell for me which have been great to use!! .
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#workout #fitness #nogym #home #girl #ican #healthy #lifestyle #sports #runner #running #journey #me #myself #decathlon #leggings #sportstop #sportsfamily #exercise #garmin #pandora #watch #watchme #doit #weights #kettlebell
Thought I'd give this a shot. Not big on eating just plain yoghurt so with something added always helps. It was very yummy and creamy! Highly recommended! . . . #morningsnack #chobani #yoghurt #healthysnack #weightloss #weightlossjourney #weightlossgoals #goals #losingweight #weightlossjourney2019 #believe #believeinyourself #nevergiveup #thisgirlcan #ican #healthymummy
Thought I'd give this a shot. Not big on eating just plain yoghurt so with something added always helps. It was very yummy and creamy! Highly recommended!
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#morningsnack #chobani #yoghurt #healthysnack #weightloss #weightlossjourney #weightlossgoals #goals #losingweight #weightlossjourney2019 #believe #believeinyourself #nevergiveup #thisgirlcan #ican #healthymummy
#today #strech  #yoga #yogalove #yogalover #yogabalance #yogapractice  #yogaposes #yogagirl #yogis #keeptrying #ican #yogalife #yogajourney
🥇🏆✨💥@ec2323 @miralem_pjanic #finoallafine #forzajuve #supercoppa #ican #wecan #ec23 #emrecan #pjanic @juventus
🥇🏆✨💥@ec2323 @miralem_pjanic #finoallafine #forzajuve #supercoppa #ican #wecan #ec23 #emrecan #pjanic @juventus
Today was to scheduled for 8 miles and 0 miles were taken. I wasn’t able to get my run in this morning so I did without. Training for a marathon is hard and I’m 30 days away from the big day. At this point I don’t want to hate the run. Today, I would of done just that. I chose to ‘let it go’ and be ok with 0. I tell people all of the time resting/ recovery is an important part of the fitness process. Listen to your body and use your mind to discern the need for rest from the desire to be lazy. 😁 Happy Day to all!! . . . . . #runner #ocalarunner #marathontraining #runnersofinstgram #fitover40 #fitness #strengthtraining #fitnessjourney #strongher #fitnessmotivation #runhappy #run #therungroup #runnerslife #runnerscommunity #superiorrunningclub #outdoorfitness #philippians413 #ican #runnersworld #goals #inspiringwomenrunners #floridalife
Today was to scheduled for 8 miles and 0 miles were taken. I wasn’t able to get my run in this morning so I did without. Training for a marathon is hard and I’m 30 days away from the big day. At this point I don’t want to hate the run. Today, I would of done just that. I chose to ‘let it go’ and be ok with 0. I tell people all of the time resting/ recovery is an important part of the fitness process. Listen to your body  and use your mind to discern the need for rest from the desire to be lazy. 😁  Happy Day to all!! .
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#runner #ocalarunner #marathontraining #runnersofinstgram #fitover40 #fitness #strengthtraining #fitnessjourney #strongher #fitnessmotivation #runhappy  #run #therungroup #runnerslife #runnerscommunity #superiorrunningclub #outdoorfitness #philippians413 #ican #runnersworld #goals #inspiringwomenrunners #floridalife
🍍🎨Creamos esta cuenta para que puedas saber cómo hacer realidad tus sueños, nosostros te ayudamos a plasmarlos, te damos consejos, lo diseñamos , etc y sobre todo con mucha pasión ➡sígueme 👍 🍍🎨We create this account so that you can know how to make your dreams come true, we help you translate them, we give you advice, we design it, etc. and above all with a lot of passion ➡Follow me 👍 . . . #create #creativos #di #diseñografico #design #designer #pineapple #agenciacreativa #passion #advice #translate #dreams #piña #coreldraw #drawing #draw #insta #instagram #photography #followme #ican #doityourself #real ##follow #sigueme #tags #good #goodvibes #instagood
🍍🎨Creamos esta cuenta para que puedas saber cómo hacer realidad tus sueños, nosostros te ayudamos a plasmarlos, te damos consejos, lo diseñamos , etc y sobre todo con mucha pasión ➡sígueme 👍 🍍🎨We create this account so that you can know how to make your dreams come true, we help you translate them, we give you advice, we design it, etc. and above all with a lot of passion ➡Follow me 👍
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#create #creativos #di #diseñografico #design #designer #pineapple #agenciacreativa #passion #advice #translate #dreams #piña #coreldraw #drawing #draw #insta #instagram #photography #followme #ican #doityourself #real ##follow #sigueme #tags #good #goodvibes #instagood
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#win #winner #goals #success #selfmade #energycapsules #jetfuel #hero #champion #Ican #viral #strong  @si_nasadeghi @mcr.i 
#هر_روز_ما_روز_مردهای_جنگیه
#mirakee #believe #vibes You create your slap happy mojo You have the tools to make magic todayyy You can rise above and see the magic 🙃Just believe honey bee It is in your hive vibe you will see your magical glee. ©rooterscooterj AMH
#mirakee #believe #vibes
You create your slap happy mojo
You have the tools to make magic todayyy
You can rise above and see the magic 🙃Just believe honey bee
It is in your hive vibe you will see your magical glee. ©rooterscooterj
AMH
Liquorlip loaded gun gun gun #stickyfingers #Ican'tsing
Liquorlip loaded gun gun gun #stickyfingers #Ican'tsing
I can... because I want to and because I deserve.
💪🏼 🙏🏼🙌🏼 💛 .

#ican #love #quote #instaquote #innergrowth #quotestoliveby #loveyourself #livefortoday #bethechange #selfawareness #loa #souljourney #lawofattraction #goodvibes #positive #energy #begrateful #behappy #meditate #happinessisaninsidejob #selflove #healing #positivity #positivethinking  #positivebvibes #positiveenergy #behappy #meditate #meditation #mindfulness #mindful #everythingisenergy
I hang a little bit around... 🐒🐒🤣😂😜 What are you doing? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitnessmotivation #fitnessgirl #ican #mannheim #healthylifestyle #fitgirl #goforit #fightforit #losangeles #power #training #instagood #powerful #gymexercises #hannover #fitspo #prague #igersitalia #illinois #california #hamburg #kickboxing #massachusetts #abs #crossfitgirls #crossfit #exercise #houston
I hang a little bit around... 🐒🐒🤣😂😜 What are you doing? .
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#fitnessmotivation #fitnessgirl #ican #mannheim #healthylifestyle #fitgirl #goforit #fightforit #losangeles #power #training #instagood #powerful #gymexercises #hannover #fitspo #prague #igersitalia #illinois #california #hamburg #kickboxing #massachusetts #abs #crossfitgirls #crossfit #exercise #houston