#lookbetterfeelbetter

Forever F.I.T. Clean 9, FIT 1 & FIT 2 - Feel Better, Look Better video

I have held on to this shirt for SIX years yall. SIX!! before kids. Before my PPD. Before I lost myself. Before I packed on about an extra 100lbs from being miserable and in a toxic relationship that was literally draining my soul of joy. This. This is what chasing happy looks like. This is what being "selfish" as a mom looks like. This is what setting a good example for my kids is. 💕 #selflove #beselfish #investinyourself #nonscalevictory #NSV #onepoundatatime #weightlossjourney #weightloss #momonamission #momlife #momonamissiontofitness #toddlerapproved #easypeasy #fit #gettingfit #fitmoms #foodporn #focused #goaldestroyer #goaldigger #lookbetterfeelbetter #lookgoodnaked #foodporn #healthy #keto #newbodwhodis #fitmom
Thursday morning coming down. Just a splash of @Reuzel grooming tonic and blow dry
Link in bio:No excuses bracelet only 5$ (Free shipping) 🔥👀 #fitness #fitnessmotivation #lookbetterfeelbetter #riseandgrind #4amworkout #zpsfitness
Link in bio:Bracelets only 5$ with free shipping 👀🔥 #fitness #lookbetterfeelbetter #bodybuilding #zpsfitness
Link in bio:A different color-way of the shirt #bodybuilding #fitness #riseandgrind #lookbetterfeelbetter #zpsfitness
Yeah, candy is great and all, but here are our favorites to #LookBetterFeelBetter and stay healthy this
Your enviroment 👨🏾‍🎓 —————————— Umgib dich mit Menschen die sich und dich gross sehen und mache wollen!🙇🏾‍♂️ #teamstory #liveyourlife #behappy #alwaysthankgod #powerteam #smile #success #focus #createyourstory #goforgoals #lookbetterfeelbetter #networker
If the tiny wrinkles and lines that come with age are ok with you.... enjoy them. If not, then this #awardwinning product is for you! 🌟Features cutting edge, clinically tested ingredients 🌟 Increases the appearance of skin firmness 🌟 Reduces the appearance of fine lines and wrinkles 🌟 Supports healthy collagen synthesis and assists uneven skin tone 🌟 #fragrancefree 🌟 #crueltyfree Message me to get yours or for more informationon on this amazing skincare range. The link to my shop is also in my bio. #naturalingredients #leapingbunnycertified #antiageing #antiaging #skincare #antiagingskincare #antiageingskincare #skincareformen #skincareforwomen #lovetheskinyourein #followme #globalbusiness #lookbetterfeelbetterwithkerry #lookbetterfeelbetter
Love your skin 💛 #skin #naturalingredients #crueltyfree #crueltyfreebeauty #skincare #skincareformen #skincareforwomen #lovetheskinyourein #followme #lookbetterfeelbetter #lookbetterfeelbetterwithkerry
Moj saveznik u borbi protiv anemije je ALOE BERRY NECTAR 🌵 Ovaj egzotičan napitak sadrži Aloe Vera Gel i koncentrat soka brusnice i jabuke. Dodavanjem brusnice i jabuke poboljšava se i ukus Aloe Vera Gela, tako da ga rado pije cela porodica. Ova energetska bomba pomaže onima koji imaju problema sa urinarnim sistemom, potencijom, bolestima polnih organa, malokrvnošću, sterilitetom (muškim i ženskim). 🌟Jedna od najznačajnijih dejstva Berry Nectar-a: ➡Protiv anemije i malokrvnosti, poboljšava gvožđe, magnezijum i kalijum ➡Poboljšava apetit ➡Povećava fizičku energiju ➡Ubrzava postoperativni oporavak ➡Poboljšava potenciju i libido ➡Smanjuje menstrualne tegobe ➡Smiruje uro-genitalne probleme ➡Pomaže kod problema sa prostatom ➡Pomaže u eliminisanju noćnog mokrenja ➡Značajna pomoć kod trombocitopenije #foreverlivingproducts #foreverlifestyle #foreveraloeveragel #healthylife #healthy #healthymom #lookbetterfeelbetter #natural
Túl drága a fitneszbérlet? Időd sincs órára vagy edzőterembe menni? Nyakunkon a nyár..., mindenki nagyban dolgozik már azon, hogy a belepréselje magát a tavalyi rövidnadrágjaiba, és hogy magabiztosan libbenjen ki a vízpartra fürdőruhában. Ha szeretnél tele energiával, koplalás nélkül, könnyen egy mérettel kisebb ,👗ba bújni, én megmutatom a hogyant hozzá. Írj egy igent és küldöm az infót. #szebbkinézetjobbközérzet #elhatározás #döntés #cselekvés #magadért #szeresdmagad #lookbetterfeelbetter #sentirsemejor #sentirsebien #cuerposano #healthylifestyle #dieta #életmodváltásmesterfokon #testsúlykontroll #életmód #pajzsmirigyalulműködés #instadrink #instafitt #instadrink #Aloeblood
Who the fuck knew u cld b jus as insightful & motivating after 6am as u can b before the ass crack of dawn!!!😂😂 Good morning ppl!! Late start an fuck if it didn’t feel good to wake up but not get out of bed till after 6ish am. It’s a dam good day to get things done! I’m hoping all my ass crack warriors hav had a good day so far. The new group Iv jus experienced has a dam good day, an everyone else that will b jus gettin up too!! Jus remember everything is relative & it’s not wen u start or how it’s how u fuckin finish!!! Own today ppl! 😉😁 . . . #fitwayoflife #fitnessmotivation #fitnessgoals #fitnessmotivator #fitnessaddict #fitnesstrainer #fitover40 #fitness #fitbody #gymtherapy #gymlifestyle #gymlife #noexcuses #training #trainpastthepain #trainharderansmarter #bodybuilding #sacrifice #strongistoned #sizedoesmatter #itrain #workoutroutine #dedication #determination #lookbetterfeelbetter #igfitness #life #STFUAT #nevergiveup
This is why Just Breathe 815 exists to see this young man with clean clothing, fresh haircut, ready for his 8th grade graduation yesterday. I cried this morning seeing him smile thank you for supporting the mission of JB815 helping teens and young adults to succeed one life at a time. Thanks Jason Tiesman for calling in barbers on their day off to cut his hair. Thank you Shana Marotta for providing meals for this family in need. Carrie Crosby Becky Erbe Rebecca Quirk #TogetherWeCanDoMORE #JustBreathe815 #JB815SPORTS #OffTheTopBarbershop #TastefullyHealthyRockford #secondfirst #LookBetterFeelBetter
Szuper praktikus salátatartóm van. Ebben a melegben annyira jól esik a friss, hűs sali. Persze nem bízom a véletlenre. Az energiabomba garantált. Jó étvágyat! #mutimitcsinalsz #mutimiteszel #fittebéd #fitten #testsúlykontroll #életmódváltás #jóétvágyat #szebbkinézetjobbközérzet #lookbetterfeelbetter #healthyfood #buenprovecho #bonappetit #fogyjunkegyütt #legyenenahobbidahivatásod #pajzsmirigy #pajzsmirigyalulműködés #40felettfitten #40felett #amai40arégi20 #40felettisvanélet #ForeverProud #Aloeblood
Who’s up at 6:30am on the #stairmaster? It’s your girl Jojo. Only way I was gonna get it done, was before work. #lookbetterfeelbetter #wellness #fitness #workout #exercise. Catch me on #NFL Live today at 1:30pm.
It's like two different people! It's amazing what a little makeup can do, I feel alive and ready to conquer the day!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dragonflybeauties #beforeandaftermakeup #lookoftheday #wow #flawlessmakeup #fullsenegenceface #longlastingmakeup #antiagingmakeup #lookbetterfeelbetter #conquertheday #confidenceissexy #readyformycloseup #muaintraining #selftaughtmua #nomakeup #workfromhomemomsrock💪 #girlygirl #girlscandoanything #mua #sassy #momhustle #simplelook
#lookbetterfeelbetter #c9 #1stday #ilovemylife #forever
Never give up on something you know can make you the most proud of yourself. Proud that you can provide for your family. Proud that you can go on those holidays you want to and proud that you pushed yourself to be the best you can be! #beproud #nevergiveup
#Repost @hayatburadaflp (@get_repost) ・・・ Aloe Vera Gel ve Freedom içeriklerini içilmesi ve taşınması kolay paketlerde yanınızdan ayırmayın. Online alışveriş için: http://hayatburada.flptr.com #ForeverProud #WeLoveForeverLivingProducts #Forever40Years #TheAloeVeraCompany #DahaİyiGörününDahaİyiHissedin #LookBetterFeelBetter
Továbblendülni egy egészségesebb életmód felé nem könnyű, de van ami miatt igazán érdemes.😉 #TheAloeVeraCompany #LookBetterFeelBetter #IAmForeverFIT #ForeverLiteUltra #LiteUltra
🍓 Reggelire, tízóraira, ebédre❗❗ MINDIG MINDEN KÖRÜLMÉNYEK KÖZÖTT😛😍😍 Az #f15challenge 10.napján különösen jól esik😜🙈💪 még 5 nap van hátra a 2.csomagból 🔜👙 #beachbody #comingsoon #nomorejojoweightloss #lookbetterfeelbetter #bestway #strawberry #keepsmileon #amazingday #unstoppable #cleanfood
#Repost @foreverglobalhq (@get_repost) ・・・ This summer, there are three ways to #lookbetterfeelbetter. Which will you choose? #IAmForeverFIT #foreverlivingaloevera #healthyfood ☀️QUEST' ESTATE FOREVER TI PROPONE 3 MODI PER TORNARE IN FORMA☀️E TU? TI UNISCI A NOI?⛱️ #teamforever #foreverliving #foreverlivingaloevera #foreverlivingproducts #healthychoices #healthy #healthyfood #healthylife lo
Have you had a shot of your #ForeverAloeVeraGel today?? #LookBetterFeelBetter #PowerOfAloe
Kick-start your transformation with our #C9 and #F15 programmes today! The C9 is a nine-day, calorie-controlled diet and #exercise programme that will kick-start your #healthy lifestyle and create good habits for life. Whilst the F15 transforms the good habits you learnt from C9 into every day routine. #WeightManagement #LookBetterFeelBetter #motivation
"Hab immer dein Ziel vor Augen, dann findest Du auch den Weg dahin" #rausausdemhamsterrad #business #mehrzeitfürdiefamily #lebedeineträume #empfehlungsmarketing #foreverliving #healthylife #lookbetterfeelbetter #LovemyLife
Schöne Lippen soll man küssen! Und wenn sie dann noch mit dem Aloe Lips™ schmusezart gepflegt sind … Wer will da noch aufhören? . . . . . . . #LookBetterFeelBetter #TheAloeVeraCompany #ForeverProud #IAmForeverFIT #HowDoYouAloe
Vaikka kesäkelit on jo täällä, niin vielä ehtii tehdä kevätsiivousta kotiin ja kroppaan! 🤩 KEVÄTSIIVOUS -tarjous kotisivuillani 24.-31.5. Käy kurkkaamassa ☀️ ja laita viestiä, niin valitaan siulle parhaat siivoustuotteet 😘 Linkki profiilissa☝️ #springcleaning #kevätsiivous #lookbetterfeelbetter
Aloe Vera Gel ve Freedom içeriklerini içilmesi ve taşınması kolay paketlerde yanınızdan ayırmayın. Online alışveriş için: http://hayatburada.flptr.com #ForeverProud #WeLoveForeverLivingProducts #Forever40Years #TheAloeVeraCompany #DahaİyiGörününDahaİyiHissedin #LookBetterFeelBetter
Dont miss out on this awesome promotion with the new release of Age IQ Day and Night cream! An additional choice to our already fantastic line of products. I got to try it tonight and it's amazing! 😊😊😊 Cant wait for my own bottles to arrive. FREE face wash or FREE Probiotic Powder for year!! 👇👇👇 Message me for more details. 😁😁😁 #whodoesntlovefreestuff #skincare #antiaging #lookbetterfeelbetter
ATTENTION LADIES! Glam up your look with thicker, fuller eye lashes and eye brows! Scientifically proven to promote hair growth. Get it @ www.cbditup.com #lookbetterfeelbetter #loveyourselffirst #believeinyourself #attitudeiseverything #aimhigh #dreambig #liveyourdream #wearyourpassion #yourhealthisyourwealth #millionairemindset #cbdbusiness #hempbusiness #cannabisbusiness #businessopportunity #cbdbenefits #cbdhealth #cbdheals
F15 NUTRITIONAL WEIGHT MANAGEMENT PROGRAM | F15 offers a personalized approach to your New Years Resolution of looking better and feeling better. With three levels, beginner, intermediate and advanced, you can choose your fitness level and get the information you need to achieve your fitness and nutrition goals. Learn More at http://earnlivegreen.onlinesalespro.com/f15 #nutrition #nutritiongoals #fitness #fitnessgoals #fitnessgoal #fitnessbeginner #personaltraining #personaltrainer #fitnessgirl #fitnessmodel #weightmanagement #lookbetterfeelbetter #fitnessproducts #fitnesssupplements #workout #workouts #workoutplan #workoutroutine #earnandlivegreen #earnlivegreen #getfit #fitnessmotivation #fitnessjourney #fitnesslifestyle #fit #hardwork #dedication #workoutday #wellnesswednesday
Having a good day☀️🌻♥️ #happywednesday #itshumpday🐪 #selfie #lookbetterfeelbetter #warmweathermakesmefeellikethis #goodvibesonly
Cleanse and Detoxify your body while losing excess or unwanted weight NATURALLY With Absolutely NO Side Effects! The Clean 9 program can help you to jumpstart your journey to a slimmer, healthier you. This effective, easy-to-follow cleansing program will give you the tools you need to start transforming your body today! #Cleanse #Detox #Transform #Cleansing #Slimmer #Leaner #Healthier #LookBetterFeelBetter Your Clean 9 pak includes: Aloe Vera Gel® – 2X – 1 liter bottles Forever Lite Shake® – 1 pouch Vanilla Forever Therm™ – 18 tablets Forever Fiber™ – 9 sticks Forever Garcinia Plus® – 54 softgels http://www.cleanleanforever.com
✋🤚Do your hands give away your age? If so, we now have an FDA approved solution to reverse the signs of aging. Just yesterday, Restylane Lyft was approved by the FDA for use in the back of the hands. This is the first dermal filler to receive this indication. We are excited to offer this new treatment! Call today to learn more or to schedule your appointment 👉🏻 @reflections_dermatology • • • • #dermatology #dermatologist #skincare #skin #skincaregoals #skincarejunkie #medicalaesthetics #lookbetter #lookbetterfeelbetter #restylane #restylanelift #fdaapproved #hands #aginghands #handfiller #handfillers #injectables #medicalaesthetician #filler #hyaluronicacid #dermalfiller
Brightening up my midweek with these gorgeous new nails 💅💅💅 The girl has skills! 💗💗#beautyboxlangstone #thebeautyboxlangstone #newnails #nailsofinstagram #loveyourself #beyourself #lookbetterfeelbetter #positivemindset #happygirl #winningwednesday
Bliss. 💕 when your coworker is has also started her keto diet and made COOKIES!! TO DIE FOR. #LIFESAVER #SHARKWEEK #UNICORN #onepoundatatime #weightlossjourney #weightloss #momonamission #momlife #momonamissiontofitness #toddlerapproved #easypeasy #fit #gettingfit #fitmoms #foodporn #focused #goaldestroyer #goaldigger #lookbetterfeelbetter #lookgoodnaked #foodporn #healthy #keto #newbodwhodis #fitmom
"One way to keep momentum going is to have constantly greater goals" ❤ #PoweredByArgi #michaelkorda #fitnessgoals #lifestylegoals #personalgoals #healthgoals #goals #quoteoftheday #foreverproud #lookbetterfeelbetter #lookbetterfeelbetterwithkerry
"Connais-tu notre site web F.I.T. http://enpleineforme.flp.com ? Ici tu trouveras toutes les informations sur le concept Forever F.I.T.. Ton compagnon idéal pour plus de bien-être." #BeSummerFit #LookBetterFeelBetter #TheAloeVeraCompany #ForeverProud #IAmForeverFIT #HowDoYouAloe
Its now the final week of the #poweredbyargi competition and this week's prize is a fitness session with Ben Cohen or a yoga session with Kristina Rhianoff! To be in with a chance of winning, all you have to do is upload a photo or video to social media showing us how you’re exercising using the hashtag #PoweredByArgi. Argi+ must be present in your entry. To get your Argi+ or for more information contact me and if you don't already please follow me for further updates ❤ Good luck 🍀 #argi #competition #fitness #bencohen #yoga #competition #kristinarhianoff #getactive #healthylifestyle #activelifestyle #personalgoals #fitnessgoals #healthgoals #lifestylegoals #lookbetterfeelbetter #lookbetterfeelbetterwithkerry
Cld someone plz tell me y wen I left Ny it was gloomy rainy, yet bright as shit in terminal. I cldnt take a decent pic. Now I’m in Detroit airport & Altho it’s sunny as shit outside, it’s dark as shit in airport. MF needs flash to take a selfie!!! 🤷🏾‍♂️ idk how ppl do it. No matter wher they r, wat ther doing pics look clear & good as shit. Mayb it’s the product. Shit gon look like shit no matter how u set it up!! 😂😂😂 Hope all r havin a damm good day. I’m about to start my friyayyyyy errrrly my sons gettin married & it’s gon b a party 😉😁 . . . #fitwayoflife #fitnessmotivation #fitnessgoals #fitnessmotivator #fitnessaddict #fitnesstrainer #fitover40 #fitness #fitbody #gymtherapy #gymlifestyle #gymlife #noexcuses #training #trainpastthepain #trainharderansmarter #bodybuilding #sacrifice #strongistoned #sizedoesmatter #itrain #workoutroutine #dedication #determination #lookbetterfeelbetter #igfitness #life #STFUAT #nevergiveup
So, It’s accountability time 😱🙈! Still a long way to go to on the fitness journey but happy with the results in just 9 days from my cleanse! Exactly 4 weeks til Portugal 🇵🇹....the journey continues so watch this space . . . . . #c9cleanse #f15 #foreverfituk #cleanliving #cleaneating #getactive #getfit #healthylifestyle #lookbetterfeelbetter #aspiringfutures #nevertoolate #youarewhatyoueat #youareworthit
Summer is on its way! Come in and get a unique and personalized henna tattoo. We are proud to offer this special service and we guarantee that you will love it! #henna #tattoo #dipa #spa #lookbetterfeelbetter #positivevibes #treatyourself #owingsmills #call #loveit #summer2018
Abendessen ☺️ Ein Bunter Salat und 120g Hähnchen. Das Dressing ist von #waldenfarms Honig-Balsamico. Ich gönn mir heute ein bissi Eis von #oppo 🤤 mit Früchten. Das ist das einzige was ich die letzten Tage gerne mal gegessen hätte 😄 #gönnen#kalorienzählen#derspeckmussweg#bikinifigur2018#abnehmen2018#abnehmen#salat#grünzeug#ww#wwlife#wwgirl#wwcommunity#wwmädels#fit#fitfood#fitnessmotivation#fitnessfood#healthyfood#gesund#ohneverzicht#lookbetterfeelbetter#fit#food#essen#fitfamgermany#salatliebe
I don't even know who I am anymore.... 😂 let me tell you, a year ago this would have been a different picture with jalapeno chips (there was also salami but it was eaten too quickly!!) #onepoundatatime #weightlossjourney #weightloss #momonamission #momlife #momonamissiontofitness #toddlerapproved #easypeasy #fit #gettingfit #fitmoms #foodporn #focused #goaldestroyer #goaldigger #lookbetterfeelbetter #lookgoodnaked #foodporn #healthy #keto #newbodwhodis #fitmom #disney #beautyandthebeast #disneyobsessed
My 9 day cleanse ends today and I feel much better so #gifttomyself #sparklyshoes #silvershoes #rosegold . . . . . . . . . . #newshoes #loveabargain #bargain #comfortableshoes #summernails #summershoes #weightlossjourney #lookbetterfeelbetter #pedicuredtoes #pedicure #pedicures
Your favorite supplement is back in stock. Order your ARGI+ now! Please note: available in USA only, except California. #LookBetterFeelBetter
Don’t forget about our $500 OFF! Breast Implant Event starting today from 3-5pm! Door prizes, demos, goodie bag, food & more!!#breastaugmentation #breastimplants #sientra #plasticsurgeryservices #drgarazo #hagerstownmd #gummybearimplants #comeseethenewyou #bikiniseason #breastenhancement #gethere #lookbetterfeelbetter
Aloe Vera 🌱 Die älteste Heilpflanze überhaupt und sie ist das erflogreichste Schönheitselexier. einige EINSATZMÖGLICHKEITEN DER ALOE VERA : 🌱Verbesserung des Immunsystems 🌱allg. innere Anwendung 🌱Wundheilung 🌱Verbrennungen 🌱Unreine Haut 🌱Ekzeme 🌱Narben 🌱Kräftigt Haar (gegen trockenes Haar, schuppige Kopfhaut und Haarausfall) 🌱Cellulite behandeln 🌱Abnehmen 💚 so viele Möglichkeiten mit unseren Aloe Vera Produkten🌱 etwas gutes für dein Wohlbefinden zu tun. #lookbetterfeelbetter 💪🏻 Hesch Inträsse einzelni Produkt nöcher z kennelere? de due mir doch e PN schicke. 💚
#lookbetterfeelbetter #feelbetterlookbetter #selflove #confidence #bodypositivity #lovingme #finally 💘😘
Hallo zusammen 👋🏻 ich bin Sylvia, eine neue Mitarbeiterin bei Forever in München und habe zum ersten Mal Clean9 gemacht ☺️ verfolge täglich in der Insta-Story wie es mir in der Zeit ergangen ist. Viel Spaß dabei und ganz viel Motivation 💪🏻🏆#BeSummerFit #lookbetterfeelbetter
@dobosneszilvi közös tervezés után egy kis plusz munka❗😜 Délután egy gyors 30 perc online munka, mert az egész nap rohangálós, DE így is lehet❗❗📲💰 #merjélni #onlinenetworking #mertígyislehet #foreverproud #planningyourfuture #summerfeeling #fit15 #lookbetterfeelbetter #teamwork #helpeachother #myway #yourfuture #dowithpassion
العديد من الجوائز و براءات الاختراع التوصيل لكافة دول الخليج لبنان، الاردن #forever #living #products #aloevera #healthandbeauty #natural #gaza #uae #فوريفر #الامارارت #السعودية  #البحرين #اطفال #صحة #تغذية #جمال #منتجات #طبيعية100 #الصبار #نبة #الاولفيرة #طبيعي% #الصبار #نبة #الاولفيرة #الكويت #السعودية #مصر #الاردن  #بشرة-نضارة-اشراق #forever #lookbetterfeelbetter
If you can dream it, you can do it ❤ #PoweredByArgi #waltdisney #fitnessgoals #lifestylegoals #personalgoals #healthgoals #foreverproud #lookbetterfeelbetter #lookbetterfeelbetterwithkerry
Fazit zum C9-Programm: Ich fühlte mich aufgebläht, habe vorher längere Zeit unkontrolliert alles in mich rein gestopft und mich mehr und mehr unwohl gefühlt #raupenimmersatt Hier hat es gezwickt und da und überall. Ihr kennt es 😂 Die ersten zwei Tage waren schon nicht einfach. Besonders am ersten Tag kam der Hunger und Kopfweh des Grauens am Abend. Ab Tag2 hatte ich körperlich keinerlei Probleme mehr, habe mich im gesamten Zeitraum vital und fit gefühlt 🤗 Ich habe mein Konsum an light Getränken reduziert und trinke jetzt auch wieder Wasser 💦 und Tee. Auch habe ich nicht das Gefühl ich habe groß auf etwas verzichtet. 2x war ich mit Freunden essen gewesen und habe dort einfach bewusst was gesundes ausgewählt. Morgens der Shake hat mich gesättigt und durch die Snacks bis zum Abend hatte ich auch keinen Hunger. Das Aloe Vera ist ok, auch wenn ich nicht süchtig werde danach und ich bin froh jetzt auch keine Kapseln mehr zu schlucken. Nebenwirkungen hatte ich keine. Ob ich aus medizinischer Sicht entgiftet habe, kann ich garnicht beurteilen. Bin ja kein Arzt. Es fühlt sich aber gut an, der Stoffwechsel ist nicht runter gefahren und auch wenn es keine Mega Unterschiede sind auf den Bildern und ich keinen sixpack über Nacht bekommen habe 😅, fühl ich mich wohl. Ich habe in den 9 Tagen-5x Sport gemacht in Form von laufen auf dem Laufband, Yoga (das was ging) und ansonsten alltägliche Bewegung. Getrunken zwischen 2,5-3l. Ich bin kein Diättyp und auch nicht super skinny aber ich möchte zufrieden in Richtung Sommer gehen und habe einen riesigen Schritt dahin geschafft, der seit Wochen durch mangelnde Disziplin nicht möglich war. Ich habe das Programm selbst gekauft und unabhängig getestet, da mich das Prinzip interessiert hat und sie auf Dauer einem gesunden Lebensstil beschreiben #balanceisthekey Mein Ziel definierter zu werden, erreiche ich nur durch Krafttraining und zusätzlich gesunder Ernährung. Auch möchte ich wieder die 5 sehen deshalb habe ich vor in den nächsten 30 Tagen das Training anzupassen und mich bei der Ernährung an den Folgeplan des C9 Programms zu orientieren- nur eben ohne Nahrungsergänzungskapseln. Fazit:Ich würde es wieder tun :)
Happy #HumpDay! 📋 Have you tried our Premium Grass-Fed Collagen Peptides Stick Packs to help you get through the week? The perfect high-protein boost for your water bottle or smoothie between gym and office, or office and home. 🍹 . Now back in stock in Amandean's online store. Shop now and receive 10% OFF stick packs using the discount code: 10INSTACOLLAGEN. . Link in BIO! 🔗