#guildford

GUILDFORD TOWN CENTRE - UNIVERSITY OF SURREY video

F U N T I P F R I D A Y ••• We get a lot of questions from clients asking, what is this working? So with some help from @muscleandmotion (swipe ⏪) we are going to quickly break down the Barbell Front Squat. ••• 🔺Target Muscles: Glute Max 🍑, Quads 🦵 🔹Synergist (helpers): Hamstrings, Calve Muscles. ▪️Stabilizers: Erector Spinae, Abdominal muscles. ••• Cues; ⚡️ Feet slightly outside hip width apart. ⚡️ Keep your chest proud. ⚡️ Elbows high at all times ⚡️ Push the hips back only a bit, stand straight up from the bottom while maintaining an upright chest position. ••• 🤘 #teamhybridfitness #motivation #fitspo #fitness #cleaneating #active #fitguys #fitgirls #strong #training #squat #lifestyle #fit #healthy #fitnessaddict #train #health #eatclean #getfit #workout #exercise #hybridfitness #fitness #training #personaltraining #gym #guildford #sydney #fatloss
F U N  T I P  F R I D A Y
•••
We get a lot of questions from clients asking, what is this working? So with some help from @muscleandmotion (swipe ⏪) we are going to quickly break down the Barbell Front Squat.
•••
🔺Target Muscles: Glute Max 🍑, Quads 🦵
🔹Synergist (helpers): Hamstrings, Calve Muscles.
▪️Stabilizers: Erector Spinae, Abdominal muscles.
•••
Cues;
⚡️ Feet slightly outside hip width apart.
⚡️ Keep your chest proud.
⚡️ Elbows high at all times
⚡️ Push the hips back only a bit, stand straight up from the bottom while maintaining an upright chest position.
•••
🤘

#teamhybridfitness #motivation #fitspo #fitness #cleaneating #active #fitguys #fitgirls #strong #training #squat #lifestyle #fit #healthy #fitnessaddict #train #health #eatclean #getfit #workout #exercise #hybridfitness #fitness #training #personaltraining #gym #guildford #sydney #fatloss
Get your weekend started tonight... lots of drinks specials, great food, and the industry’s best DJ’s playing all your favourite tunes 🔈💃🍾🍻 #TAPweekends #idTAPthat #TAPcoquitlam #TAPguildford #coquitlam #guildford #thirstythursday #freshfridays #thesaturdays #industrysunday 📸: @gerstner_
Get your weekend started tonight... lots of drinks specials, great food, and the industry’s best DJ’s playing all your favourite tunes 🔈💃🍾🍻 #TAPweekends #idTAPthat #TAPcoquitlam #TAPguildford #coquitlam #guildford #thirstythursday #freshfridays #thesaturdays #industrysunday 📸: @gerstner_
Dah besar nnt belajar kat uni daddy okay #UniS #universityofsurrey #guildford
Dah besar nnt belajar kat uni daddy okay #UniS #universityofsurrey #guildford
Stairway to ... #stairs #whereto #goingup #tiles #guildford
Stairway to ... #stairs #whereto #goingup #tiles #guildford
<UK 8 / Newbury, Guildford> Before moving to the next destination, we stopped to two nice towns to catch up with our friends. Both places are nice and beautiful ! Really happy we had a great day with them😊 Thank you Ms. I, Mr. J and Miss. R for having us and showing us around your town ! ・ 次の目的地に向かう途中、イギリス在住のお友達に会いに、彼らの住む街へ寄り道。一緒にランチ、お散歩、尽きないおしゃべり。娘ともたくさん遊んでもらって感謝感謝😊 どちらもイギリスらしいステキなところだったー✨ ・ #travelwithkids #campingwithkids #roadtripinuk #newbury #newlandscorner #guildford #england #uk #子連れ旅行 #子連れ海外 #旅写真 #キャンプ #子連れキャンプ #海外キャンプ #ロードトリップ #ニューブリー #ニューランズコーナー #ギルドフォード #イギリス
<UK 8 / Newbury, Guildford>
Before moving to the next destination, we stopped to two nice towns to catch up with our friends. Both places are nice and beautiful ! Really happy we had a great day with them😊 Thank you Ms. I, Mr. J and Miss. R for having us and showing us around your town !
・
次の目的地に向かう途中、イギリス在住のお友達に会いに、彼らの住む街へ寄り道。一緒にランチ、お散歩、尽きないおしゃべり。娘ともたくさん遊んでもらって感謝感謝😊 どちらもイギリスらしいステキなところだったー✨
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#travelwithkids #campingwithkids #roadtripinuk #newbury #newlandscorner #guildford #england #uk
#子連れ旅行 #子連れ海外 #旅写真 #キャンプ #子連れキャンプ #海外キャンプ #ロードトリップ #ニューブリー #ニューランズコーナー #ギルドフォード #イギリス
Great time with @number38band tonight - thanks to everyone that came down! • • • • • • • • • • • • • @mapexdrums @vicfirth @zildjiancompany @zildjiangbi @remopercussion @number38band #drums#zildjian#zildjiancymbals#teamremo#remo#mapex#vicfirth#acm#guildford#grooveshare#drumgroove#ACMguildford#NUMBER38band#hardrock#boom#phat#fat#drum#music#jam#soul#grooveshare#instagroove#drumsdaily#frankieandtheboomers#NUMBER38band#fitdrums#playdrums#randomhashtags#premierdrums#bigtone
Great time with @number38band tonight - thanks to everyone that came down! •
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• @mapexdrums @vicfirth @zildjiancompany @zildjiangbi @remopercussion @number38band #drums#zildjian#zildjiancymbals#teamremo#remo#mapex#vicfirth#acm#guildford#grooveshare#drumgroove#ACMguildford#NUMBER38band#hardrock#boom#phat#fat#drum#music#jam#soul#grooveshare#instagroove#drumsdaily#frankieandtheboomers#NUMBER38band#fitdrums#playdrums#randomhashtags#premierdrums#bigtone
#woodland #surrey #guildford #aonb #surreyhills
A full detail on this beauty! The full works serviced here, from a bed wash out, steam clean,and a soft wax application. ••••••••••••••••••••••••••••••••••••••••••••••••••••••Give us a call at 604-354-7278 or 778-838-3109 for booking and availability. ••••••••••••••••••••••••••••••••••••••••••••••••••••••#shinestationdetails #wax #car #carguy #detailing #cars #business #startup #fast #mobiledetailing #clean #surrey #vancouver #guildford #cloverdale #westvan #northshore #metrotown #granville #robson #burnaby #604 #778 #vancity #carcleaner
A full detail on this beauty! The full works serviced here, from a bed wash out, steam clean,and a soft wax application. ••••••••••••••••••••••••••••••••••••••••••••••••••••••Give us a call at 604-354-7278 or 778-838-3109 for booking and availability. ••••••••••••••••••••••••••••••••••••••••••••••••••••••#shinestationdetails #wax #car #carguy #detailing #cars #business #startup #fast #mobiledetailing #clean  #surrey #vancouver #guildford #cloverdale #westvan #northshore #metrotown #granville #robson #burnaby #604 #778 #vancity #carcleaner
Didn't think I was gonna get this in today, but I MADE time. I can't not fill my gas tank up. I MAKE time. In the words of @nike #justdoit✔#bestrong💪 #investinginmyself #surreywhat #guildford #maketodaycount #mylifematters #spinning #spininstructor #iaintdone #indoorcycling #crosstraining
Didn't think I was gonna get this in today, but I MADE time. I can't not fill my gas tank up. I MAKE time. In the words of @nike #justdoit✔ ️ #bestrong💪 #investinginmyself #surreywhat #guildford #maketodaycount #mylifematters #spinning #spininstructor #iaintdone #indoorcycling #crosstraining
#fusionbeauty_guildford #ombrenails #design #designnails #swagnails #blingnails #surreybc #surreynails #guildford #guildfordnails #mattenails #swarovski #
Providing value to our clients with self check- in option🔐. Book online 💻 www.theivy-serviced apartments.co.uk . . . . . . . . #corporatehousing#servicedapartments#servicedapartment #shortlets #farnborough #aldershot #farnham #guildford #localbusiness #london #unitedkingdom #holidayrental#businesstraveller #happycustomer
Providing value to our clients with self check- in option🔐. Book online 💻 www.theivy-serviced apartments.co.uk
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#corporatehousing#servicedapartments#servicedapartment #shortlets #farnborough #aldershot #farnham #guildford #localbusiness #london #unitedkingdom 
#holidayrental#businesstraveller
#happycustomer
tilly time
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#manchesterphotographer#manchesterphotography#manchester#altrincham#monochrome#monochromephotography#sheffieldsteelers#sportuk#uksport#icehockey#iceskating#eliteleague#eihl#canonuk#nikonuk#bauer#baueruk#icehockeyfight#fight#hockeyfight#guildford#guildfordflames#manchesterstorm#storm#attwwy#canon7dmarkii#britishicehockey#igers#igersmanchester#igersmanchester#britishicehockey#eihl
●●●●●●●●●●●●●●●●●●● @zaddybon . . #yvr #guildford #vancouver #surreybc #surreylife #surrey #canada #vancouverfoodie #yvr #vancouverbc #vancouverisawesome #vancity #vancouver #memestar #funny #memestagram #meme #dankmemes #memesdaily #memes #follow #followme #followforfollow #follow4follow #likesforlikes #likes #likeforfollow #likeforlike #like4like
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@zaddybon .
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#yvr #guildford #vancouver #surreybc #surreylife #surrey #canada #vancouverfoodie #yvr #vancouverbc #vancouverisawesome #vancity #vancouver #memestar #funny #memestagram #meme #dankmemes #memesdaily #memes #follow #followme #followforfollow #follow4follow #likesforlikes #likes #likeforfollow #likeforlike #like4like
Adore this chevron Lace Boho gown by Lillian West. #rusticwedding #countrywedding #tipiwedding #barnwedding #weddingdress #weddingideas #bride #lillianwest #bohoweddingdress #bohobride #weddingfrox #surreywedding #guildford #bridetribe
Good morning, another little dress to feast your eyes upon today 🤓 This popular choice from Little People (style 70909) makes a fantastic Communion or Flower girl dress and priced at £89.99 it's a great price too. In stock & ready to ship in size 6,7 & 8 with free P&P too! (Other sizes can be ordered for June Communions). #affordablefashion #affordablecommunion #firstcommunion #firstholycommunion #holycommunion #communion #komunia #kommunion #whitedress #london #surrey #chertsey #weybridge #guildford #woking #manchester #liverpool #shoplocal #shopsmall #shopsmallbusiness #shoponline #smallbusiness #berkshire #windsor
Good morning, another little dress to feast your eyes upon today 🤓 This popular choice from Little People (style 70909) makes a fantastic Communion or Flower girl dress and priced at £89.99 it's a great price too.  In stock & ready to ship in size 6,7 & 8 with free P&P too! (Other sizes can be ordered for June Communions). #affordablefashion 
#affordablecommunion
#firstcommunion 
#firstholycommunion 
#holycommunion 
#communion 
#komunia 
#kommunion 
#whitedress 
#london 
#surrey 
#chertsey 
#weybridge 
#guildford 
#woking 
#manchester 
#liverpool 
#shoplocal 
#shopsmall 
#shopsmallbusiness 
#shoponline 
#smallbusiness 
#berkshire 
#windsor
Love the life you live, live the life you love. ❣️ #beyourself #quotes #quotesoftheday #shopping #zara #bobmorley #quoteslove #lifestyle #life #beproud #break #guildford #uk #frenchgirl #outfit #outfitoftheday #top #nopainnogain #2019 #followforfollowback #follow4followback #redtop
It’s capturing moments like this that mean I can say I love my work. It’s getting to know and understand the heart and soul of what makes your Brand and Business. It’s being able to translate that into impactful and authentic imagery. It’s having the power to help make your Brand the one that stands out alongside any other. To be the name on everyone’s mind when they need your product or service. To help you thrive and reach your full potential. What makes you love your work?
It’s capturing moments like this that mean I can say I love my work.

It’s getting to know and understand the heart and soul of what makes your Brand and Business.

It’s being able to translate that into impactful and authentic imagery.

It’s having the power to help make your Brand the one that stands out alongside any other. To be the name on everyone’s mind when they need your product or service. To help you thrive and reach your full potential.

What makes you love your work?
Went walking in the glorious winter sun this afternoon ☀️ #walking #hiking #winterwalks #themount #guildford #surreyhills #lensflare #nofilter #countryside #aonb
Went walking in the glorious winter sun this afternoon ☀️ #walking #hiking #winterwalks #themount #guildford #surreyhills #lensflare #nofilter #countryside #aonb
Great double session (😂) today with @peejskwaats @diwasgymstuff and @emilynorleypl 💪🏻 _ 180kg/396lbs 7x4 paused squats which were pretty challenging. Upper back really not wanting to stay tight for some reason but not causing too many issues. _ Then had bench to finish off at @afthatcham which was extremely well kitted out. Got a disgusting pump on all the equipment after.
Great double session (😂) today with @peejskwaats @diwasgymstuff and @emilynorleypl 💪🏻
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180kg/396lbs 7x4 paused squats which were pretty challenging. Upper back really not wanting to stay tight for some reason but not causing too many issues.
_
Then had bench to finish off at @afthatcham which was extremely well kitted out. Got a disgusting pump on all the equipment after.
Oh little lady, there you will sleep, in your much box house, not a peep.
Oh little lady, there you will sleep, in your much box house, not a peep.
I had an amazing parcel land on my mat yesterday from the lovely Elisabeth @the_giftsmith by means of an introduction to her exciting new brand! • I have to say, I LO💓E the concept which is a gifting service for business owners to help them curate perfectly tailored gifts for their clients • It was all branded and packaged beautifully and there was so much attention to the little details - it REALLY made my day! • I won’t share what was in there so as not to ruin any surprises, but I took a couple of snaps on my phone before diving in✨ • Head on over to @the_giftsmith and give Elisabeth a follow. It’s nice to show some love to a new #surreybusiness!#madeinsurrey #newbrand #gifting #lovewhatyoudo #dowhatyoulove
I had an amazing parcel land on my mat yesterday from the lovely Elisabeth @the_giftsmith by means of an introduction to her exciting new brand!
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I have to say, I LO💓E the concept which is a gifting service for business owners to help them curate perfectly tailored gifts for their clients
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It was all branded and packaged beautifully and there was so much attention to the little details - it REALLY made my day!
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I won’t share what was in there so as not to ruin any surprises, but I took a couple of snaps on my phone before diving in✨
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Head on over to @the_giftsmith and give Elisabeth a follow. It’s nice to show some love to a new #surreybusiness!
•
#madeinsurrey #newbrand #gifting #lovewhatyoudo #dowhatyoulove
My new private studio in Guildford is ready and I’m now taking bookings. Get in touch if you would like to book or just to come and visit! tuttiserra@gmail.com . . . #guildford #japanesetattoo #irezumi #bodysuit #tattoo #london
My new private studio in Guildford is ready and I’m now taking bookings. Get in touch if you would like to book or just to come and visit! 
tuttiserra@gmail.com
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#guildford #japanesetattoo #irezumi #bodysuit #tattoo #london
Who's to say you have to wear white on your wedding day? If you fancy something a little edgier, then you're going to love EZRA. She arrives tomorrow in ombre grey! Warm, whimsical and smoking hot! (Also available in white lol) 😍💍😏🦄💝💋
Who's to say you have to wear white on your wedding day? If you fancy something a little edgier, then you're going to love EZRA. She arrives tomorrow in ombre grey! Warm, whimsical and smoking hot! (Also available in white lol) 😍💍😏🦄💝💋
📸 by @sinthujaa98 This girl knows her photography 🤩 Thoughtly enjoyed my day and to top it of, going to #GuildfordCastle for some photo opportunities. #guildford #castle #photography #photographer 🤗 x
📸 by @sinthujaa98 
This girl knows her photography 🤩
Thoughtly enjoyed my day and to top it of, going to #GuildfordCastle for some photo opportunities. #guildford #castle #photography #photographer 🤗 x
Introspection : movement to the breath has been the theme for my classes this week, and these classes have been some of my favourite ones to teach so far 💫 Inspired by the album @ludovico_einaudi ‘A Time Lapse’ we have been exploring continuous rhythmic movement timed to the breath. I have found that people really start to look inwards when the breath is brought more to the forefront of their practise: its very rewarding to see those eyes close 🙏🤩 This photo was taken of four lovely ladies relaxing at the end of their introspective class at Sutton Green Village Hall - Thursdays 8.15pm. The music was perfect for their yoga practise tonight. Come and join us at the same time next week....💚 #introspection #yoga #lookinward #ludovicoeinaudi #timelapse #breathe #breath #rhythmic #continuous #rewarding #closedeyes #yogaclass #savasana #suttongreen #guildford #surreyyogateacher #yogateacher #pranayama #music #perfection
Introspection : movement to the breath has been the theme for my classes this week, and these classes have been some of my favourite ones to teach so far 💫 Inspired by the album @ludovico_einaudi ‘A Time Lapse’ we have been exploring continuous rhythmic movement timed to the breath.  I have found that people really start to look inwards when the breath is brought more to the forefront of their practise: its very rewarding to see those eyes close 🙏🤩 This photo was taken of four lovely ladies relaxing at the end of their introspective class at Sutton Green Village Hall - Thursdays 8.15pm.  The music was perfect for their yoga practise tonight. Come and join us at the same time next week....💚 #introspection #yoga #lookinward #ludovicoeinaudi #timelapse #breathe #breath #rhythmic #continuous #rewarding #closedeyes #yogaclass #savasana #suttongreen #guildford #surreyyogateacher #yogateacher #pranayama #music #perfection
“Your voice is your power and you can make change, simply by declaring “I am a feminist””💪🏻 Link in the description! ⠀ 📝: @sian_danielle 📸: artreport.com
“Your voice is your power and you can make change, simply by declaring “I am a feminist””💪🏻
Link in the description!
⠀
📝: @sian_danielle
📸: artreport.com
Lash Lift✨ This gorgeous client came for a lash lift early December and has just returned for a refresh, because who doesn’t love the easy life 💁🏻‍♀️ • #mascarafree #lashlift #lashbase @lashbase_ltd products #onlythebest #gorgeous #lash #nomascara #lush #beauty #woking #surrey #guildford #weybridge
Lash Lift✨
This gorgeous client came for a lash lift early December and has just returned for a refresh, because who doesn’t love the easy life 💁🏻‍♀️
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#mascarafree #lashlift #lashbase @lashbase_ltd products #onlythebest #gorgeous #lash #nomascara #lush #beauty #woking #surrey #guildford #weybridge
Winter commuting is made bearable with beautiful sunrises like this one last week. Finding the joy in nature. #nature #sunrise #surrey #guildford #reigate #commuter #train #firstgreatwestern #God #beauty #passion #love
Winter commuting is made bearable with beautiful sunrises like this one last week. Finding the joy in nature. #nature #sunrise #surrey #guildford #reigate #commuter #train #firstgreatwestern #God #beauty #passion #love
The perfect eye-catcher set for January #2017 #liquorice with foils by Essence Glitter biosculpture #gelnails #naturallyhealthynails #5free #vegan #leapingbunny #showscratch #surrey #Guildford #Godalming #Dunsfold #wormley #haslemere #biosculptureprincessclub #nailsofinsta #nailsofinstagram
The perfect eye-catcher set for January #2017 #liquorice with foils by Essence Glitter biosculpture #gelnails #naturallyhealthynails #5free #vegan #leapingbunny #showscratch #surrey #Guildford #Godalming #Dunsfold #wormley #haslemere #biosculptureprincessclub #nailsofinsta  #nailsofinstagram
#TBT to warmer days at last year’s Summer Evening at Evergreen when attendees enjoyed arts and crafts and old-fashioned summer lawn games. Stayed tuned for more information about this year’s Summer Evening at Evergreen! 📸 @willkirkphotography . . . . #evergreenmuseumandlibrary #evergreenmuseum #summer #baltimoreevents #familyevents #kidsevents #northbaltimore #rolandpark #guildford #homeland #museumsofinstagram #johnshopkinsuniversity #johnshopkins #jhu
#TBT to warmer days at last year’s Summer Evening at Evergreen when attendees enjoyed arts and crafts and old-fashioned summer lawn games. Stayed tuned for more information about this year’s Summer Evening at Evergreen! 📸 @willkirkphotography
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#evergreenmuseumandlibrary #evergreenmuseum #summer #baltimoreevents #familyevents #kidsevents #northbaltimore #rolandpark #guildford #homeland #museumsofinstagram #johnshopkinsuniversity #johnshopkins #jhu
Have you got those January blues? 💙 Why not make it a little better by treating yourself to a little treatment here at #lottieloves To see our full treatment list, take a look at our website (link in bio) #lottieloves #beauty #janblues #relax #surrey #guildford
Have you got those January blues? 💙

Why not make it a little better by treating yourself to a little treatment here at #lottieloves 
To see our full treatment list, take a look at our website (link in bio)

#lottieloves #beauty #janblues #relax #surrey #guildford
#baxitraining #uk #hounslow #twickenham #Guildford #basingstoke #reading #Training
What an amazing walk at lunch today. Took all the stress away and the views were incredible #walks #walk #lunchtimewalk #sun #sunny #starysun #englandsgreenandpleasantland #clear #clearsky #calm #destress #relaxing #themount #cemetery #cathedral #guildfordcathedral #guildford #countryside #stone #canon #canon5dmarkiii #view #views
What an amazing walk at lunch today. Took all the stress away and the views were incredible
#walks #walk #lunchtimewalk #sun #sunny #starysun #englandsgreenandpleasantland #clear #clearsky #calm #destress #relaxing #themount #cemetery #cathedral #guildfordcathedral #guildford #countryside #stone #canon #canon5dmarkiii #view #views
✔️Black Blanket Scarf ($38, also comes in charcoal, light grey, brown, camel & mocha two-tone) • White ribbed tank Bodysuit ($45, also comes in black & brown) • Black Teddy crop Jacket ($95) 🖤#babesofhollywood
✔️Black Blanket Scarf ($38, also comes in charcoal, light grey, brown, camel & mocha two-tone) • White ribbed tank Bodysuit ($45, also comes in black & brown) • Black Teddy crop Jacket ($95) 🖤#babesofhollywood
Agent Provocateur! Coming soon. Exclusive to House of fraser!!! Just in time for Valentine’s Day! ❤️ . . . #agentprovicateur #lingerie #sexy #valentinesday #valentine #fashion #musthave #guildford #surrey #houseoffraser #shopping #love @houseoffraser
Agent Provocateur! Coming soon. Exclusive to House of fraser!!! Just in time for Valentine’s Day! ❤️
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#agentprovicateur #lingerie #sexy #valentinesday #valentine #fashion #musthave #guildford #surrey #houseoffraser #shopping #love @houseoffraser
🍰cake🍰cake🍰cake🍰 #coffeelover #guildford #lifestyle #photography #photooftheday #caffeine
🍰cake🍰cake🍰cake🍰

#coffeelover #guildford #lifestyle #photography #photooftheday #caffeine
Perfect place for a spot of birthday #breakfast with #BFF @lucyhux76 ... the service was first class; the food was fabulous. Attention to detail spot on - and they even happily let us change table 3 times (🙈) because the sun was so bright! I can’t wait to head back... thank you @ivyguildford 🙌🏻
Perfect place for a spot of birthday #breakfast with #BFF @lucyhux76 ... the service was first class; the food was fabulous. Attention to detail spot on - and they even happily let us change table 3 times (🙈) because the sun was so bright! I can’t wait to head back... thank you @ivyguildford 🙌🏻
Laura Hirons Photography will be offering mini family photo sessions at the March Craft Fair in Albury - a lovely Mother’s Day gift! These sessions are great for all ages, but particularly young children as it's the perfect length to keep them engaged. If you've been thinking about updating your family photo then now is the perfect opportunity, children grow up fast, so why not create a memory today. You can email Laura on laurahironsphotography@gmail.com to book your slot. #surreycraftfairs #handmadeisbest #keepitlocal #shophandmade #affordableart #modernmaker #surreymakers #hampshiremakers #smallbusiness #visitguildford #guildford #surrey #surreylife #art #craft #handmadegifts #lovehandmadeuk #jewellery #candles #painting #shopping #justacard #photography #photoshoot #familyportrait #mothersday
Laura Hirons Photography will be offering mini family photo sessions at the March Craft Fair in Albury - a lovely Mother’s Day gift! These sessions are great for all ages, but particularly young children as it's the perfect length to keep them engaged. If you've been thinking about updating your family photo then now is the perfect opportunity, children grow up fast, so why not create a memory today. You can email Laura on laurahironsphotography@gmail.com to book your slot. #surreycraftfairs #handmadeisbest #keepitlocal #shophandmade #affordableart #modernmaker #surreymakers #hampshiremakers #smallbusiness #visitguildford #guildford #surrey #surreylife #art #craft  #handmadegifts #lovehandmadeuk #jewellery #candles #painting #shopping #justacard #photography #photoshoot #familyportrait #mothersday
Welcoming our new future cadets and new cadet leader this week with games to increase communication and collaboration skills 👮‍♂️👮‍♀️🙏 #teamwork #newyear #policecadet #guildford #surreypolice @national_vpc
Welcoming our new future cadets and new cadet leader this week with games to increase communication and collaboration skills 👮‍♂️👮‍♀️🙏 #teamwork #newyear #policecadet #guildford #surreypolice @national_vpc
home away from home for the next little while 🇬🇧 #england #livingabroad #travel #london #surrey #guildford #travelinspo
home away from home for the next little while 🇬🇧 #england #livingabroad #travel #london #surrey #guildford #travelinspo
Sunset walk. #guildford #sunset #chantries #flatcoatedretriever #countryside
Sunset walk. #guildford #sunset #chantries #flatcoatedretriever #countryside
🎵 Whoever compiled today’s Throwback Thursday on @spotify nailed it. 👏🏼 👏🏼 Some weeks the list is completely random - so just a collection of old songs. Others, such as this week, there’s a theme. So today’s playlist starts off with Insomnia by Faithless, Another Chance by Roger Sanchez then One More Time by Daft Punk. Any guesses yet? 🤔 . I thought I could see a theme developing but wasn’t sure. However all became clear after hearing Dancing On My Own by Robyn, Blind Faith by Chase and Status and Better Off Alone by Alice DJ. And if there was any doubt whatsoever... Smack my B*tch Up by The Prodigy - the game was up. 😳 It could only be Brexit. 🇬🇧 The PERFECT antidote to the current depressing state of affairs. . I probably would have added Idioteque by Radiohead, Everything About You by Ugly Kid Joe, Damn Good Liar by Emily Burns and The Oaf by Big Wreck 😂 - if we are going to get remotely bloody personal about this!!!! . Next week maybe it’ll just be the Armageddon soundtrack? Please god no. 🙉 😱 . A photo of happier times at The HoP. Credit 📷 The amazing @jacob
🎵 Whoever compiled today’s Throwback Thursday on @spotify nailed it. 👏🏼 👏🏼 Some weeks the list is completely random - so just a collection of old songs. Others, such as this week, there’s a theme. So today’s playlist starts off with Insomnia by Faithless, Another Chance by Roger Sanchez then One More Time by Daft Punk. Any guesses yet? 🤔
.
I thought I could see a theme developing but wasn’t sure. However all became clear after hearing Dancing On My Own by Robyn, Blind Faith by Chase and Status and Better Off Alone by Alice DJ. And if there was any doubt whatsoever... Smack my B*tch Up by The Prodigy - the game was up. 😳 It could only be Brexit. 🇬🇧 The PERFECT antidote to the current depressing state of affairs. .
I probably would have added Idioteque by Radiohead, Everything About You by Ugly Kid Joe, Damn Good Liar by Emily Burns and The Oaf by Big Wreck 😂 - if we are going to get remotely bloody personal about this!!!! .
Next week maybe it’ll just be the Armageddon soundtrack? Please god no. 🙉 😱
.
A photo of happier times at The HoP. Credit 📷 The amazing @jacob
Makeup on beaut Alice💖 #surreymua #hampshiremua #surreymakeupartist
Makeup on beaut Alice💖 #surreymua #hampshiremua #surreymakeupartist
Pancetta wrapped pigeon breast, roasted aubergine and crispy fried greens with juniper dressing . . . . . #guildfordrestaurants #kinghamsrestaurant #kinghams #guildford #shere #surrey #surreyhills #surreylife #sherevillage #maincourse #pigeon #wine #wineanddine #threecourses #food #foodie #foodphotography #foodstagram
Pancetta wrapped pigeon breast, roasted aubergine and crispy fried greens with juniper dressing
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#guildfordrestaurants #kinghamsrestaurant #kinghams #guildford #shere #surrey #surreyhills #surreylife #sherevillage #maincourse #pigeon #wine #wineanddine #threecourses #food #foodie #foodphotography #foodstagram
A peek at what's on the bench! Coming soon! Antique wing back chair. Upholstered in this vintage handmade kilim. DM me for more information about price shipping etc.
A peek at what's on the bench! Coming soon! Antique wing back chair. Upholstered in this vintage handmade kilim. DM me for more information about price shipping etc.
Angel of the Campus... . . . . . #university #stilllooksgood #architecture #hometown #architect #guildford #surrey
Angel of the Campus...
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#university #stilllooksgood #architecture #hometown #architect  #guildford #surrey
If you are looking for a nice place where to relax with your friends. If you want to smoke some shisha, eat tasty food, milkshakes, tea, desserts and more- Hillside Lounge is your place! 21 Woodbridge Hill, Guildford, GU2 9AA! #shisha #lounge #relax #Guildford #UK #UnitedKingdom #London #Surrey
If you are looking for a nice place where to relax with your friends. If you want to smoke some shisha, eat tasty food, milkshakes, tea, desserts and more- Hillside Lounge is your place! 21 Woodbridge Hill, Guildford, GU2 9AA! #shisha #lounge #relax #Guildford #UK #UnitedKingdom #London #Surrey
Resolution #13 Find your inner child and have some fun. Have you noticed how children throw themselves into the moment and just go for it? As we grow older we tend to worry too much, not make the time or make excuses why we can't do what we really want to do. We become too sensible and serious! Try living in the moment and making the most of every opportunity. Don't waste the chance to make some lovely memories. Kick off your shoes, let your hair down and play. #newyearresolutions #newyearnewyou #brandnewhabits #havemorefun #letyourhairdown #findyourinnerchild #dancelikenooneswatching #enjoylife #liveinthemoment #kickoffyourshoes #createnewmemories #laughteristhebestmedicine #feelthejoy #funfunfun #destress #playmore #solutionfocusedtherapy #hypnotherapy #calmerthoughts #calmerlife #calmermind #cranleigh #guildford #surrey
Resolution #13

Find your inner child and have some fun.  Have you noticed how children throw themselves into the moment and just go for it?  As we grow older we tend to worry too much, not make the time or make excuses why we can't do what we really want to do. We become too sensible and serious!

Try living in the moment and making the most of every opportunity.  Don't waste the chance to make some lovely memories. 
Kick off your shoes, let your hair down and play.

#newyearresolutions #newyearnewyou #brandnewhabits #havemorefun #letyourhairdown #findyourinnerchild #dancelikenooneswatching #enjoylife #liveinthemoment #kickoffyourshoes #createnewmemories #laughteristhebestmedicine #feelthejoy #funfunfun #destress #playmore #solutionfocusedtherapy #hypnotherapy #calmerthoughts #calmerlife #calmermind #cranleigh #guildford #surrey
Daniel got so excited about animal week in our Toddler Music class! It was such great fun! And check out my standing baby!! I suspect walking is just around the corner as he's taken lots of single steps before bumping back to the ground. #nearlywalking #standingbaby #babiesofinstagram #toddlersofinstagram #toddlermusic #minimusician #busylizzy #classes #musicclass #babyclass #toddlerclass #guildford #animaltheme
Daniel got so excited about animal week in our Toddler Music class! It was such great fun!
And check out my standing baby!! I suspect walking is just around the corner as he's taken lots of single steps before bumping back to the ground.
#nearlywalking #standingbaby #babiesofinstagram #toddlersofinstagram #toddlermusic #minimusician #busylizzy #classes #musicclass #babyclass #toddlerclass #guildford #animaltheme
Smartlooking#WesthighlandTerrier#FunkyDogsGroomers #Guildford
🤭🙄😘 #weekends #friends #eyes #whatamilookingat #🙄 #drinks #guildford #smile #teeth #weekend
🏡 This 2BR townhouse is wonderfully located; tucked away on a quiet street yet central to everything! 😁 👉 Click on the link in our bio to experience the #3DVirtualTour and for full MLS information 👈 📍 28-9168 Fleetwood Way
🏡 This 2BR townhouse is wonderfully located; tucked away on a quiet street yet central to everything! 😁
👉 Click on the link in our bio to experience the #3DVirtualTour and for full MLS information 👈
📍 28-9168 Fleetwood Way
Enjoy the winter sun. - Top by - @riverislandman - Watch - @lordtimepieces ( discount code Alb10 on all orders ) - Belt - @gucci - Jeans - @topman - #menslookbook #socialinfluencer #socialmediamarketing #fashionnova #malemodel #menswear #riverislandman #topman #asos #gucci #lordtimepieces #boohooman #mensblogger #fashionblogger #maleblogger #microinfluencer #surrey #farnham #guildford #menswear
Enjoy the winter sun.
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Top by - @riverislandman -
Watch - @lordtimepieces ( discount code Alb10 on all orders )
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Belt - @gucci -
Jeans - @topman -
#menslookbook #socialinfluencer #socialmediamarketing #fashionnova #malemodel #menswear #riverislandman #topman #asos #gucci #lordtimepieces #boohooman #mensblogger #fashionblogger #maleblogger #microinfluencer #surrey #farnham #guildford #menswear
The last meal with Alice before she buggers off to Auz! 🇦🇺 #australia #leaving #workfriends #theivy #guildford #meal #fancy
The last meal with Alice before she buggers off to Auz! 🇦🇺
#australia #leaving #workfriends #theivy #guildford #meal #fancy
Tag A Jack Daniels Lover 🐝
@jackdaniels_uk
DM Us For All Enquiries 💌
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#cake #cakedesign #cakedecorating #instacake #cakestagram #cakesofinstagram #baker #baking #fondant #fondantcake #cakeart #sugarcraft #foodart #instabake #cakelover #cakeoftheday #cakecakecake #cakemaker #london #guildford #surrey #jackdaniels #drink #party #suit #honey #bees
Sleeping beauty, such a sweet baby, one month old :) #sweetbaby #newbornphotography #newborn #baby #newbornbaby #babyphotography #life #gorgeousbaby #bestnewbornphotography #maternityphotography #maternityshoot #mothercare #newbornposing #newbornsession
#surreyphotographer #guildfordphotography #surrey #guildford #newbornguildford #safenewborn #guildfordphotography #guildfors #royalsurreymaternityhospital
Gorgeous mama gorgeous baby. I love parents and babies photos. #sweetbaby #newbornphotography #newborn #baby #newbornbaby #babyphotography #life #gorgeousbaby #bestnewbornphotography #maternityphotography #maternityshoot #mothercare #newbornposing #newbornsession #surreyphotographer #guildfordphotography #surrey #guildford #newbornguildford #safenewborn #guildfordphotography #guildfors #royalsurreymaternityhospital
Gorgeous mama gorgeous baby.
I love parents and babies photos. 
#sweetbaby #newbornphotography #newborn #baby #newbornbaby #babyphotography #life #gorgeousbaby #bestnewbornphotography #maternityphotography #maternityshoot #mothercare #newbornposing #newbornsession
#surreyphotographer #guildfordphotography #surrey #guildford #newbornguildford #safenewborn #guildfordphotography #guildfors #royalsurreymaternityhospital
Such a beautiful girl. One month old of cuteness! . . . . #sweetbaby #newbornphotography #newborn #baby #newbornbaby #babyphotography #life #gorgeousbaby #bestnewbornphotography #maternityphotography #maternityshoot #mothercare #newbornposing #newbornsession #surreyphotographer #guildfordphotography #surrey #guildford #newbornguildford #safenewborn #guildfordphotography #guildfors #royalsurreymaternityhospital
Such a beautiful girl. One month old of cuteness!
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#sweetbaby #newbornphotography #newborn #baby #newbornbaby #babyphotography #life #gorgeousbaby #bestnewbornphotography #maternityphotography #maternityshoot #mothercare #newbornposing #newbornsession
#surreyphotographer #guildfordphotography #surrey #guildford #newbornguildford #safenewborn #guildfordphotography #guildfors #royalsurreymaternityhospital
On 2nd February, we have our next Emmaus Rd Kids Bootcamp! Our Yr 3-5s will be exploring about community and cooking lunch together. If you would like to sign your child up, head over to the link in our bio. #prayplayobey #emmrdkids #surrey #Woking #Guildford
On 2nd February, we have our next Emmaus Rd Kids Bootcamp! Our Yr 3-5s will be exploring about community and cooking lunch together. If you would like to sign your child up, head over to the link in our bio.

#prayplayobey #emmrdkids #surrey #Woking #Guildford
The one and only dreamcatchers / / we have a few dates over the coming months, so keep you eyes peeled and bag it man! X 📷 @therealmatty_b
The one and only dreamcatchers / / we have a few dates over the coming months, so keep you eyes peeled and bag it man! X
📷 @therealmatty_b
#eventphotography #familyphotography #photographerinsurrey #surrey #guildford #london #weddingphotographer #weddingphotograpy #bride #groom #birthdayphotoshoot
@Regrann from @cascadetheband - We have new music on the way‼️ We are just waiting to finalise some bits and it will be right with you. So just hold on tight😬 We also have more shows coming your way, so you can come see us live in the mean time👀 //Next show: Readipop,Reading, on the 26th January// 🌊 📸 @oakmist_photography #comingsoon#new#music#newmusic#gig#show#reading#guildford#surrey#uk#england#myphix#unsignedartist#photography#gigphotography#unsignedband#oasis#arcticmonkeys#unsigned#rocknroll#rockband#band#rockmusic#britpop#britrock#indie#catfishandthebottlemen#indierock#indiemusic#
@Regrann from @cascadetheband - We have new music on the way‼️ We are just waiting to finalise some bits and it will be right with you. So just hold on tight😬 
We also have more shows coming your way, so you can come see us live in the mean time👀 //Next show: Readipop,Reading, on the 26th January// 🌊 📸 @oakmist_photography 
#comingsoon#new#music#newmusic#gig#show#reading#guildford#surrey#uk#england#myphix#unsignedartist#photography#gigphotography#unsignedband#oasis#arcticmonkeys#unsigned#rocknroll#rockband#band#rockmusic#britpop#britrock#indie#catfishandthebottlemen#indierock#indiemusic#
✨Add a splash of colour with the Novafusion Rosewood Colour Care Shampoo - provides violet highlights and pastel rosewood tones to blonde hair.✨
✨Add a splash of colour with the Novafusion Rosewood Colour Care Shampoo - provides violet highlights and pastel rosewood tones to blonde hair.✨
💖Daughters💖 . A father that always taught his daughters “the world was theirs to conquer”... . This was until Judge Alison Raeside at Guildford County Court reduces them to only be another statistic. . Why? . - he’s not a career criminal. - he’s not a child molester. - he’s not a child abuser. - he’s not a drug addict. - he’s not an alcoholic. - he’s not unemployed. - he was always responsible. . The reason: . The 23rd false allegation was made to the police and it took Jude Alison Raeside (owner of Couldoran House) over 18 months to realise the police viewed no further action was required. This decision was made 3 weeks after the allegation was made and before the case was returned to court. . Judge Alison Raeside decided there should be no contact, because the children’s minds were poisoned during 18 months of no contact. . 9 years of struggles in the family court ended with no contact for a good father and his entire family. . This is why there are 22 people that would very happy have their day in court after gutting all 4 of Alison Raeside’s adult children. . @theresamay @jeremycorbyn @chuka_umunna @theroyalfamily @rt @bbcnews @channel4news @itvnews @ukparliament @abcnews . After 12 months of publicly asking, NOT 1 OF YOU HAVE ENGAGED. . IS GRATUITOUS VIOLENCE NOW THE ONLY ANSWER? . #parentalalienation #alienatedfathers #children #coulsdon #oldcoulsdon #love #photography #theresamay #jeremycorbyn #brexit #couldoran #instagram #love #london #guildford #daughter #surrey #belgravia #mayfair #chelsea #sloanesquare #knightsbridge #hollandpark #nottinghill #cafcass #2019 #equality4fathers @equality4fathers
💖Daughters💖
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A father that always taught his daughters “the world was theirs to conquer”...
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This was until Judge Alison Raeside at Guildford County Court reduces them to only be another statistic.
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Why?
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- he’s not a career criminal.
- he’s  not a child molester.
- he’s not a child abuser.
- he’s  not a drug addict.
- he’s not an alcoholic.
- he’s not unemployed.
- he was always responsible.
.
The reason:
.
The 23rd false allegation was made to the police and it took Jude Alison Raeside (owner of Couldoran House) over 18 months to realise the police viewed no further action was required. This decision was made 3 weeks after the allegation was made and before the case was returned to court.
.
Judge Alison Raeside decided there should be no contact, because the children’s minds were poisoned during 18 months of no contact.
.
9 years of struggles in the family court ended with no contact for a good father and his entire family.
.
This is why there are 22 people that would very happy have their day in court after gutting all 4 of Alison Raeside’s adult children.
.
@theresamay @jeremycorbyn @chuka_umunna @theroyalfamily @rt @bbcnews @channel4news @itvnews @ukparliament @abcnews
.
After 12 months of publicly asking, NOT 1 OF YOU HAVE ENGAGED.
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IS GRATUITOUS VIOLENCE NOW THE ONLY ANSWER?
.
#parentalalienation #alienatedfathers #children #coulsdon #oldcoulsdon #love #photography #theresamay #jeremycorbyn #brexit #couldoran #instagram #love #london #guildford #daughter #surrey #belgravia #mayfair #chelsea #sloanesquare #knightsbridge #hollandpark #nottinghill #cafcass #2019 #equality4fathers @equality4fathers
“Promise me you’ll always remember - you’re braver than you believe, and stronger than you seem, and smarter than you think.” - Christopher Robin ✨
“Promise me you’ll always remember - you’re braver than you believe, and stronger than you seem, and smarter than you think.”
- Christopher Robin ✨
Breaking Dawn #blackandwhite #cellphotography #cellphoto #sunrise #breakingdawn#surreybc #surreyparks #surreybc #blackandwhitephotos#guildford #guildfordsurrey
- over 9 years battling in court - over 200 days in court - over 800 false allegations about the father from the mother - over 20 false allegation to 4 different police constabularies - 6 wrongful arrests - 6 no further charges after all arrests - 11 different family court judges - 8 different courts - 9 different contact centres - 16 different social workers - 14 different legal entities - over £30k paid in legal fees paid by the father - over £120k paid in child maintenance - over £300k in legal aid awarded for the mother - over 250,000 miles driven by the father to maintain contact - 6 job changes due to stress on father - 25 supervised contact sessions promoting the father as good to the court - 35 supported contact sessions promoting the father as good to the court - over 580 unrestricted contact session - £0.00 legal aid paid for the father - 0 missed contact sessions - 0 missed birthdays by the father - 0 missed christmases by the father - 0 Sunday dinner when the father doesn’t sets 2 places for both his missing angels - 0 days where the father doesn’t cry when he first wakes up - 0 days when the father doesn’t cry himself to sleep . After all this, Judge Alison Raeside decided there should be no contact, because the children’s minds were poisoned during 18 months of no contact. . This is why there are 22 people that would very happy have their day in court after gutting all 4 of Alison Raeside’s adult children. . @theresamay @jeremycorbyn @chuka_umunna @theroyalfamily @rt @bbcnews @channel4news @itvnews @ukparliament @abcnews . After 12 months of publicly asking, NOT 1 OF YOU HAVE ENGAGED. . IS GRATUITOUS VIOLENCE NOW THE ONLY ANSWER? . #parentalalienation #alienatedfathers #children #coulsdon #oldcoulsdon #baking #15 #theresamay #jeremycorbyn #brexit #couldoran #instagram #love #london #guildford #sheffield #surrey #belgravia #mayfair #chelsea #sloanesquare #knightsbridge #hollandpark #nottinghill #cafcass #2019 #equality4fathers @equality4fathers
- over 9 years battling in court
- over 200 days in court
- over 800 false allegations about the father from the mother
- over 20 false allegation to 4 different police constabularies
- 6 wrongful arrests
- 6 no further charges after all arrests
- 11 different family court judges
- 8 different courts
- 9 different contact centres
- 16 different social workers
- 14 different legal entities
- over £30k paid in legal fees paid by the father
- over £120k paid in child maintenance
- over £300k in legal aid awarded for the mother
- over 250,000 miles driven by the father to maintain contact
- 6 job changes due to stress on father
- 25 supervised contact sessions promoting the father as good to the court
- 35 supported contact sessions promoting the father as good to the court
- over 580 unrestricted contact session - £0.00 legal aid paid for the father
- 0 missed contact sessions
- 0 missed birthdays by the father
- 0 missed christmases by the father
- 0 Sunday dinner when the father doesn’t sets 2 places for both his missing angels
- 0 days where the father doesn’t cry when he first wakes up
- 0 days when the father doesn’t cry himself to sleep
.
After all this, Judge Alison Raeside decided there should be no contact, because the children’s minds were poisoned during 18 months of no contact.
.
This is why there are 22 people that would very happy have their day in court after gutting all 4 of Alison Raeside’s adult children.
.
@theresamay @jeremycorbyn @chuka_umunna @theroyalfamily @rt @bbcnews @channel4news @itvnews @ukparliament @abcnews
.
After 12 months of publicly asking, NOT 1 OF YOU HAVE ENGAGED.
.
IS GRATUITOUS VIOLENCE NOW THE ONLY ANSWER?
.
#parentalalienation #alienatedfathers #children #coulsdon #oldcoulsdon #baking #15 #theresamay #jeremycorbyn #brexit #couldoran #instagram #love #london #guildford #sheffield #surrey #belgravia #mayfair #chelsea #sloanesquare #knightsbridge #hollandpark #nottinghill #cafcass #2019 #equality4fathers @equality4fathers