#healthysnacks

EASY HEALTHY SNACK IDEAS! video

WHAT’S IN MY LUNCHBOX? I have to pack my lunch 2x/week and my 2-3x/week, so that requires a bit of preparation. I’ve been doing this for work and class for almost 2 years now and tried many easy/cheap combos that I can quickly throw together. Of all the things I’ve tried, here is what I pack in my lunchbox on a regular basis: 🌯Pre-made burrito bowl from Aldis 🥕Bag of baby carrots, sometimes with a mini hummus cup 🍿Bag of sea salt popcorn 🍎Some piece of fruit, usually an apple or banana, for dessert These foods can be bought in bulk (family packs of popcorn, entire bags of apples, big bag of carrots, etc.) making it cheaper and easier since you know you won’t be running out for a while! . . . . #easylunch #easydinner #healthylunch #healthydinner #healthylunchbox #healthylunchboxideas #healthysnacks #mealsonthego #classlunch #packedlunch #packedlunchideas #collegelunch #campusmeals
WHAT’S IN MY LUNCHBOX?
I have to pack my lunch 2x/week and my 2-3x/week, so that requires a bit of preparation. I’ve been doing this for work and class for almost 2 years now and tried many easy/cheap combos that I can quickly throw together. Of all the things I’ve tried, here is what I pack in my lunchbox on a regular basis:
🌯Pre-made burrito bowl from Aldis
🥕Bag of baby carrots, sometimes with a mini hummus cup
🍿Bag of sea salt popcorn
🍎Some piece of fruit, usually an apple or banana, for dessert

These foods can be bought in bulk (family packs of popcorn, entire bags of apples, big bag of carrots, etc.) making it cheaper and easier since you know you won’t be running out for a while!
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#easylunch #easydinner #healthylunch #healthydinner #healthylunchbox #healthylunchboxideas #healthysnacks #mealsonthego #classlunch #packedlunch #packedlunchideas #collegelunch #campusmeals
🥜🍫💪🏼 Las barras raw de cacahuate es el snack perfecto para antes o después del gym, tienen un sabor delicioso y te aporta 10 g de proteína. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ La receta👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ … ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Para la base ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼1 ½ tzas de almendras 👉🏼½ tza de cocoa sin azúcar 👉🏼2 ½ tzas de dátiles picados ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Para la crema de cacahuate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼142g de cacahuates naturales, remojados la noche anterior 👉🏼1 tza de leche de coco 👉🏼6 cdas de miel de agave 👉🏼3 cdas de aceite de coco 👉🏼Una pizca de sal 👉🏼1 vaina de vainilla ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Para la cubierta ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼3 cdas de aceite de coco 👉🏼1 cda de miel de agave 👉🏼5 cdas de cocoa sin azúcar 👉🏼¼ de tza de cacahuates, con piel, ligeramente picados ⠀⠀⠀⠀⠀⠀⠀⠀⠀ … ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Para la base ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cubre con papel encerado un molde rectangular de 16 cm, permitiendo que el papel rebase las orillas, para desmoldar con facilidad. Procesa las almendras hasta obtener un polvo fino. Agrega la cocoa y continúa procesando hasta incorporar. Añade poco a poco lo dátiles conforme se integran a la preparación, hasta obtener una textura pesada y compacta. Pasa la masa al refractario, compacta bien con ayuda de tus manos, para obtener una capa uniforme. Conserva en tu congelador mientras continuas con el procedimiento. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Para la crema de cacahuate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coloca en tu procesador de alimentos o licuadora cacahuates, leche de coco, miel de agave, aceite de coco, sal y vainilla. Procesa hasta obtener un puré perfectamente integrado. Vierte la crema sobre la base de dátiles y reserva en tu congelador por al menos 30 minutos para que la cremosa se torne firme. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Para la cubierta ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Combina aceite de coco, miel de agave y cocoa en un tazón. Mezcla vigorosamente con un batidor de globo hasta obtener una consistencia cremosa. Unta la cubierta sobre la crema de cacahuate y espolvorea con cacahuates. Congela por 1 hora. Desmolda la preparación y corta en barritas de 6 x 2 cm y disfruta. ⠀⠀⠀⠀⠀⠀⠀⠀ #saludable #salud #cocinasaludable #healthy #healthyrecipes #healthyfood #healthysnacks #raw #rawveganfood #vegan #veganfood #vegetarianrecipes #vegetariano #fitness #fitnessmotivation #movimientoalnatural
🥜🍫💪🏼 Las barras raw de cacahuate es el snack perfecto para antes o después del gym, tienen un sabor delicioso y te aporta 10 g de proteína. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
La receta👇🏼
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Para la base
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👉🏼1 ½ tzas de almendras
👉🏼½ tza de cocoa sin azúcar
👉🏼2 ½ tzas de dátiles picados
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Para la crema de cacahuate
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👉🏼142g de cacahuates naturales, remojados la noche anterior
👉🏼1 tza de leche de coco
👉🏼6 cdas de miel de agave
👉🏼3 cdas de aceite de coco
👉🏼Una pizca de sal
👉🏼1 vaina de vainilla
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Para la cubierta
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👉🏼3 cdas de aceite de coco
👉🏼1 cda de miel de agave
👉🏼5 cdas de cocoa sin azúcar
👉🏼¼ de tza de cacahuates, con piel, ligeramente picados
⠀⠀⠀⠀⠀⠀⠀⠀⠀
…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Para la base
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cubre con papel encerado un molde rectangular de 16 cm, permitiendo que el papel rebase las orillas, para desmoldar con facilidad. Procesa las almendras hasta obtener un polvo fino. Agrega la cocoa y continúa procesando hasta incorporar. Añade poco a poco lo dátiles conforme se integran a la preparación, hasta obtener una textura pesada y compacta.

Pasa la masa al refractario, compacta bien con ayuda de tus manos, para obtener una capa uniforme. Conserva en tu congelador mientras continuas con el procedimiento.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Para la crema de cacahuate
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Coloca en tu procesador de alimentos o licuadora cacahuates, leche de coco, miel de agave, aceite de coco, sal y vainilla. Procesa hasta obtener un puré perfectamente integrado.
Vierte la crema sobre la base de dátiles y reserva en tu congelador por al menos 30 minutos para que la cremosa se torne firme.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Para la cubierta
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Combina aceite de coco, miel de agave y cocoa en un tazón. Mezcla vigorosamente con un batidor de globo hasta obtener una consistencia cremosa. Unta la cubierta sobre la crema de cacahuate y espolvorea con cacahuates. Congela por 1 hora. Desmolda la preparación y corta en barritas de 6 x 2 cm y disfruta.
⠀⠀⠀⠀⠀⠀⠀⠀
#saludable #salud #cocinasaludable #healthy #healthyrecipes #healthyfood #healthysnacks #raw #rawveganfood #vegan #veganfood #vegetarianrecipes #vegetariano #fitness #fitnessmotivation #movimientoalnatural
#THROWBACK 🌲🌲⠀ 20 degree mornings got us wishing for this warm afternoon light in the mountains 🏞 ⠀ At least the snacks are good year round 😉⠀ #BrownieThins4ever ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #lillabee #lillabeesnacks #paleo #grainfree #paleosnacks #getoutside #glutenfreesnacks #healthysnacks #positivenutrition #snackhappy #adventureseeker #optoutside #exploremore #mylillabee #celiacsnacks #celiacfriendly #hikingsnacks #paleomom #celiacmom #whole30mom #winter2019 #paleolifestyle #paleofood #grainfreeliving #dairyfree
#THROWBACK 🌲🌲⠀
20 degree mornings got us wishing for this warm afternoon light in the mountains 🏞 ⠀
At least the snacks are good year round 😉⠀
#BrownieThins4ever ⠀
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#lillabee #lillabeesnacks #paleo #grainfree #paleosnacks #getoutside  #glutenfreesnacks #healthysnacks #positivenutrition #snackhappy #adventureseeker #optoutside #exploremore #mylillabee #celiacsnacks #celiacfriendly #hikingsnacks #paleomom #celiacmom #whole30mom #winter2019 #paleolifestyle #paleofood #grainfreeliving #dairyfree
We decided to treat ourselves on this rainy Thursday, and visit our favorite smoothie spot, Surf City Squeeze! My favorite is the raspberry banana, and Tyler loves the strawberry banana with kale. They always use fresh fruit, and they also have delicious boba! This is definitely the best place to get a smoothie, hands down. If you're in the Riverside area, stop by and check them out! - - - #smoothie #healthysnacks #freshfruit #fitcouple #fitness #fitnessjourney #health #fitstagram #traintogether
We decided to treat ourselves on this rainy Thursday, and visit our favorite smoothie spot, Surf City Squeeze! My favorite is the raspberry banana, and Tyler loves the strawberry banana with kale. They always use fresh fruit, and they also have delicious boba! This is definitely the best place to get a smoothie, hands down. If you're in the Riverside area, stop by and check them out!
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#smoothie #healthysnacks #freshfruit #fitcouple #fitness #fitnessjourney #health #fitstagram #traintogether
Por fin en colombia mi barra de chocolate deliciosa con 10 g de proteína 😍 #barraproteica * #healthylifestyles #healthysnacks #felizjueves😘 #cuídate #soysaludableyfeliz #snacksaludable #chocolate #fitnesstips
Por fin en colombia mi barra de chocolate deliciosa con 10 g de proteína 😍 #barraproteica *
#healthylifestyles #healthysnacks #felizjueves😘 #cuídate #soysaludableyfeliz #snacksaludable #chocolate #fitnesstips
#smoothies #healthysnacks
#smoothies #healthysnacks
Just relaxing outside by the fire A new #opportunity will come up this week #ketolifestyle #healthysnacks #rawpapers #MamiMia strain from our buddies at @metromeds_phx killer deals as always. #3ltoro #iblazelounge #azlife🌵 #602 #mmjpatient #prop203 #joinme #seshupnphx
Just relaxing outside by the fire A new #opportunity will come up this week
#ketolifestyle #healthysnacks #rawpapers #MamiMia strain from our buddies at @metromeds_phx killer deals as always. #3ltoro #iblazelounge #azlife🌵 #602 #mmjpatient #prop203 #joinme #seshupnphx
Blueberry Breakfast Muffins 😋. . . A snack that everyone can enjoy 💃🏻. Paleo, Gluten free, Vegan, DELICIOUS muffins. Plus they take 10 mins to prep, what more could you want?! . I’ve broken it all down for you below 👇🏻. . . In a bowl mix:. 3 mashed bananas 🍌. 1/4 cup coconut oil (semi soft) 🥥. 1/2 lemon, squeezed 🍋. . . Grind 1 cup rolled oats and 1/3 cup flax seed in a coffee grinder or blender. Add 1 tsp baking powder, 1 tsp baking soda. . Add dry ingredients to the wet. Add in 1/2- 3/4 cup blueberries (didn’t measure these out). . . Bake at 350 for 15-20 mins. Enjoy! 🎉 . . . . . . . . . . . . . . . . . #blueberrymuffins #healthymuffins #healthysnacks #foodismedicine #paleomuffins #paleodessert #vegan #glutenfree #dairyfree #breakfastmuffins #snackideas
Blueberry Breakfast Muffins 😋. .
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A snack that everyone can enjoy 💃🏻. Paleo, Gluten free, Vegan, DELICIOUS muffins. Plus they take 10 mins to prep, what more could you want?! .
I’ve broken it all down for you below 👇🏻.
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In a bowl mix:.
3 mashed bananas 🍌. 1/4 cup coconut oil (semi soft) 🥥. 1/2 lemon, squeezed 🍋. .
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Grind 1 cup rolled oats and 1/3 cup flax seed in a coffee grinder or blender.
Add 1 tsp baking powder, 1 tsp baking soda. .

Add dry ingredients to the wet. Add in 1/2- 3/4 cup blueberries (didn’t measure these out).
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Bake at 350 for 15-20 mins. Enjoy! 🎉 .
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#blueberrymuffins #healthymuffins #healthysnacks #foodismedicine #paleomuffins #paleodessert #vegan #glutenfree #dairyfree #breakfastmuffins #snackideas
Healthy Summer Snack Idea! Frozen banana 🍌 slices dipped in vanilla yoghurt. This is a great way to use those slightly overripe bananas this time of year. Just slice thickly and dip into yoghurt of choice then place of a tray in the freezer. Once frozen you can transfer to a container and enjoy. Great for kiddies too, they’ll love them!! #healthysnacks #banana #summersnack #biteintolifenutrition
Healthy Summer Snack Idea!
Frozen banana 🍌 slices dipped in vanilla yoghurt.
This is a great way to use those slightly overripe bananas this time of year. Just slice thickly and dip into yoghurt of choice then place of a tray in the freezer. Once frozen you can transfer to a container and enjoy. Great for kiddies too, they’ll love them!! #healthysnacks #banana #summersnack #biteintolifenutrition
Does that same old tuna sandwich get old after a while?🙋🏼‍♀️ These fresh, crisp TUNA & VEGGIE LETTUCE WRAPS are the perfect alternative! 🐟🥗Crisp veggies, savory tuna all wrapped in lettuce leaves making it a great #lowcarbfood ! ..... Get the easy recipe here: https://delightfulemade.com/2015/06/26/spicy-tuna-lettuce-wraps/ . . . . . #lowcarbmeal #lowcarblife #lowcarblifestyle #lowcarbliving #healthysnacks #healthysnack #healthysnackideas #proteinpacked #healthyoptions #healthyeating #healthyeats #healthyfoodchoices #healthierchoices #quickmeal #lunchisserved #whatsonyourplate #eatrealfood #eatyourcolors #eatforhealth #eatgoodfeelgood #healthyandtasty #eatfit #healthyanddelicious #fitfoodie #foods4thought #ketogenic #eattherainbow #ketodiet #ketosislifestyle
Does that same old tuna sandwich get old after a while?🙋🏼‍♀️ These fresh, crisp TUNA & VEGGIE LETTUCE WRAPS are the perfect alternative! 🐟🥗Crisp veggies, savory tuna all wrapped in lettuce leaves making it a great #lowcarbfood !
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Get the easy recipe here: 
https://delightfulemade.com/2015/06/26/spicy-tuna-lettuce-wraps/
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#lowcarbmeal #lowcarblife #lowcarblifestyle #lowcarbliving #healthysnacks #healthysnack #healthysnackideas #proteinpacked #healthyoptions #healthyeating #healthyeats #healthyfoodchoices #healthierchoices #quickmeal #lunchisserved #whatsonyourplate #eatrealfood #eatyourcolors #eatforhealth #eatgoodfeelgood #healthyandtasty #eatfit #healthyanddelicious #fitfoodie #foods4thought #ketogenic #eattherainbow #ketodiet #ketosislifestyle
Tasmanian Heritage #softcheese double brie & camembert on sale now @cheaperbuymiles. 3 for $5 or $2ea and that is 85% off recommended retail price!!! Perfect for the weekend 😋 #flemington #newmarket #footscray #kensington #footscraylife #softcheese #cheese #cheeseboard #cheeseplate #food #foodie #healthysnacks #weekend
Tasmanian Heritage #softcheese double brie & camembert on sale now @cheaperbuymiles.
3 for $5 or $2ea and that is 85% off recommended retail price!!! Perfect for the weekend 😋 
#flemington  #newmarket #footscray #kensington  #footscraylife #softcheese #cheese #cheeseboard #cheeseplate #food #foodie #healthysnacks #weekend
Can’t go wrong with chia seeds! 🖤🖤 #chiaseeds #healthylifestyle #fitnessjourney #fitgirls #fitnation #fitnessgirl #fitmom #health #healthyfood #healthandwellness #love #healthysnacks #cleaneating #absaremadeinkitchen #yass #yummy #delicious #hydrate #spoon #water #smoothies #salad #muffins #yogurt #fitfam
Can’t go wrong with chia seeds! 🖤🖤 #chiaseeds #healthylifestyle #fitnessjourney #fitgirls #fitnation #fitnessgirl #fitmom #health #healthyfood #healthandwellness #love #healthysnacks #cleaneating #absaremadeinkitchen #yass #yummy #delicious #hydrate #spoon #water #smoothies #salad #muffins #yogurt #fitfam
#healthysnacks #healthyrecipes #easyrecipes #triscuit #cottagecheese #pepperoni #groundturkey #tomatoes #greenchile #onionsandpeppers #beans #jasminerice #coconutaminos #gainz #fitnessjourney #fullbodyworkout #healthandwellness #healthandfitness #foodisfuel #foodie #foodporn #balance #itsalifestyle #consistency #getcreativeinthekitchen #culinary #homemade #makebetterchoices #portioncontrol #whatieat
GLUTEN FREE SAUSAGE ROLL HACK . . Who doesn’t love that childhood memory of mini party sausage rolls. To make simple & healthy, gluten free sausage rolls I use gluten free wraps for pastry! I used the @bfreefoods GF wraps. Simply roll your meat filling (with hidden veggies 😉) in a gluten free bread wrap, brush lightly with oil & bake in oven until meat is cooked through & ‘pastry’ is golden. The kids will love them! . TAG & share this healthy, time saving food hack!! . Get the full recipe over on the @brooksideshopping website via the link in their bio. . . To enter to WIN $200 voucher: 1️⃣ Like this post 2️⃣ Follow @brooksideshopping & @livelovenourishaus 3️⃣ Tag a friend below who’d love to win! . . Competition closes midnight 22nd Jan. Open to Brisbane residents only. Prize collection from Brookside. Enter as many times as you like just TAG new friends! Comp not associated with Instagram. . . Goodluck! . . #snacksforkids #glutenfreerecipes #healthyfood #healthylunch #lunchboxideas #sugarfreefood #healthysnack #kidsfood #backtoschool #brisbanefood #wholefood #wheatfree #refinedsugarfree #brisbanekids #healthysnacks #coles #kidspartyideas #healthyfamily #glutenfreefoods
GLUTEN FREE SAUSAGE ROLL HACK .
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Who doesn’t love that childhood memory of mini party sausage rolls. To make simple & healthy, gluten free sausage rolls I use gluten free wraps for pastry! I used the @bfreefoods GF wraps. Simply roll your meat filling (with hidden veggies 😉) in a gluten free bread wrap, brush lightly with oil & bake in oven until meat is cooked through & ‘pastry’ is golden. The kids will love them! .
TAG & share this healthy, time saving food hack!!
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Get the full recipe over on the @brooksideshopping website via the link in their bio. .
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To enter to WIN $200 voucher: 
1️⃣ Like this post 
2️⃣ Follow @brooksideshopping & @livelovenourishaus 
3️⃣ Tag a friend below who’d love to win! .
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Competition closes midnight 22nd Jan. Open to Brisbane residents only. Prize collection from Brookside. Enter as many times as you like just TAG new friends!  Comp not associated with Instagram. .
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Goodluck!
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#snacksforkids #glutenfreerecipes #healthyfood #healthylunch #lunchboxideas #sugarfreefood #healthysnack #kidsfood #backtoschool #brisbanefood #wholefood #wheatfree #refinedsugarfree #brisbanekids #healthysnacks #coles #kidspartyideas #healthyfamily #glutenfreefoods
I posted these in my story earlier 👆🏼 for you to guess what I’d be showing this evening! It’s YOGURT BITES! • These are G R E A T for teething babies! It helps those poor little gums. All you need is 1 small container of any yogurt. A sandwich bag ( to make into a piping bag) and wax paper to put it on! • Once you have them all out onto wax paper in a cookie sheet, place into freezer for a few hours to freeze completely. After they are done, put into a Tupperware tight container and leave in freezer! Pull out a few when baby needs them! • These are such a healthy snack and great for teething babies! And 1 cheap container of yogurt is only 39 cents!!!!!! CHEAP SNACK!! • #healthysnacks #babytime #babytips #lifesaver #teethingbaby #baby #snacks #snacktime #frozentreats #yummy #SAHM #homemadehappy
I posted these in my story earlier 👆🏼 for you to guess what I’d be showing this evening! It’s YOGURT BITES! •
These are G R E A T for teething babies! It helps those poor little gums. All you need is 1 small container of any yogurt. A sandwich bag ( to make into a piping bag) and wax paper to put it on! •
Once you have them all out onto wax paper in a cookie sheet, place into freezer for a few hours to freeze completely. After they are done, put into a Tupperware tight container and leave in freezer! Pull out a few when baby needs them! •
These are such a healthy snack and great for teething babies! And 1 cheap container of yogurt is only 39 cents!!!!!! CHEAP SNACK!! •
#healthysnacks #babytime #babytips #lifesaver #teethingbaby #baby #snacks #snacktime #frozentreats #yummy #SAHM #homemadehappy
Açai Bowl Perfection 😍 Perfect snack full of antioxidants, vitamins, minerals, healthy fats, and deliciousness 👅😋 Toppings: banana, strawberry, hemp seeds, granola, cashews, and walnuts. . . . . . . . . . . #healthy #youarewhatyoueat #fit #fitfam #fitspo #cleaneating #delicious #açaibowl #protein #healthysnack #nutrition #healthychoices #healthylifestyle #healthyrecipes #healthysnacks #fitgirl #fitspiration #strongisthenewskinny #fromskinnytofit #absaremadeinthekitchen
Açai Bowl Perfection 😍 Perfect snack full of antioxidants, vitamins, minerals, healthy fats, and deliciousness 👅😋
Toppings: banana, strawberry, hemp seeds, granola, cashews, and walnuts. .
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#healthy #youarewhatyoueat
#fit #fitfam #fitspo #cleaneating #delicious #açaibowl #protein #healthysnack #nutrition #healthychoices #healthylifestyle #healthyrecipes #healthysnacks #fitgirl #fitspiration #strongisthenewskinny #fromskinnytofit #absaremadeinthekitchen
Today’s color is Green. Pepper Jelly. Homemade. Eating the fruits of your labor or in this case my neighbors labor. . I have Great neighbors! . Every year I have pepper and tomato envy. Their veggie garden is so productive and she knows how to can! I need to learn how to make this jelly it’s a great snack. I heard it’s good with peanut butter or mixed with cream cheese. . . . . . #snack #healthysnacks #peppers #pepperjelly #fruit #gardening #growpeppers #spicy #instagarden #canningseason #gardensofinstagram #growfoodnotlawns #growyourownfood #countrygarden #veggiegarden #potager #food #cooking #homegrown #homemade #harvest #homestead #vegan #veganfood #vegetarian #yummy #instagarden #instafood #justbreathe #homeandgarden
Today’s color is Green.
Pepper Jelly. Homemade.
Eating the fruits of your labor or in this case my neighbors labor.
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I have Great neighbors!
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Every year I have pepper and tomato envy. Their veggie garden is so productive and she knows how to can!
I need to learn how to make this jelly it’s a great snack. I heard it’s good with peanut butter or mixed with cream cheese.
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#snack #healthysnacks #peppers #pepperjelly #fruit #gardening #growpeppers #spicy #instagarden #canningseason #gardensofinstagram #growfoodnotlawns #growyourownfood #countrygarden #veggiegarden #potager #food #cooking #homegrown #homemade #harvest #homestead #vegan #veganfood #vegetarian #yummy #instagarden #instafood #justbreathe #homeandgarden
Emptying the fridge of all perishables, as I wrap up a lengthy stay in the corporate apartment. I always over buy, and then end up with perishables I have to dispose of before I fly back home. This trip, I bought less but STILL over purchased. But, I spent a little time today lining up some colleagues in my office to take all this food home to their families before I fly home tomorrow - sharing it forward, avoiding food waste. I’m packing my yams and cheese in my suitcase, but the rest will be “farmed out”. #zerowaste #healthysnacks #sustainablecommunities #sustainable #sustainablefood #sustainableshopping #sustainabletravel #sustainableliving
Emptying the fridge of all perishables, as I wrap up a lengthy stay in the corporate apartment. I always over buy, and then end up with perishables I have to dispose of before I fly back home.  This trip, I bought less but STILL over purchased.  But, I spent a little time today lining up some colleagues in my office to take all this food home to their families before I fly home tomorrow - sharing it forward, avoiding food waste. I’m packing my yams and cheese in my suitcase, but the rest will be “farmed out”. #zerowaste #healthysnacks #sustainablecommunities #sustainable #sustainablefood #sustainableshopping #sustainabletravel #sustainableliving
#weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
can’t wait to snack on these🙌🏼 #chocolate #grocerystorefinds #snackbox . . . . , #snacks #snackideas #cashews #nuts #bitsandbites #crackers #candy #macaroons #omnomnoms #food #treats #potd #l4l #f4f #tags4likes #yummy #healthysnacks #healthyish #winter #sweetandsalty #groceries
can’t wait to snack on these🙌🏼 #chocolate #grocerystorefinds #snackbox .
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#snacks #snackideas #cashews #nuts #bitsandbites #crackers #candy #macaroons #omnomnoms #food #treats #potd #l4l #f4f #tags4likes #yummy #healthysnacks #healthyish #winter #sweetandsalty #groceries
Don't forget to eat Fruits everyday #weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
Don't forget to eat Fruits everyday 
#weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
#weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
#weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
Where to get protein #weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
Where to get protein

#weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
Hi guys! I had such a crazy day today with work & an interview w Prevention magazine on thyroid disease! More on that next week! Also a HUGE thank you to those who visited my new website & gave me feedback. I appreciate it so much I literally had no time to cook tonight so here's dinner made in 30 mins w baked lemon garlic flounder.i just paired this with some steamed broccoli for fiber & my meal was complete! If you saw my Instagram LIVE tonight, you saw how easy this is! Another SHD recipe on a super busy Thursday: ✔️Simple with 4 ingredient ✔️Healthy w 120 cals in one fillet, flounder is a leaner fish so perfect for heart - brain health full of omega3s, yet lower total fat & cal ✔️Delicious - try it to believe it Check out my new website for the recipe later tonight! www.doctordeenamd.com #flounder #fish #baked #lemon #garlic #fast #recipe
Hi guys! I had such a crazy day today with work & an interview w Prevention magazine on thyroid disease! More on that next week!

Also a HUGE thank you to those who visited my new website & gave me feedback. I appreciate it so much

I literally had no time to cook tonight so here's dinner made in 30 mins w  baked lemon garlic flounder.i just paired this with some steamed broccoli for fiber & my meal was complete!

If you saw my Instagram LIVE tonight, you saw how easy this is!

Another SHD recipe on a super busy Thursday: ✔️Simple with 4 ingredient
✔️Healthy w 120 cals in one fillet, flounder is a leaner fish so perfect for heart - brain health full of omega3s, yet lower total fat & cal
✔️Delicious - try it to believe it

Check out my new website for the recipe later tonight!

www.doctordeenamd.com

#flounder #fish #baked #lemon #garlic #fast #recipe
Lunch today was a veggie mix, half an almond butter and mushroom sandwich (tastes better than it sounds), and some unpictured grapes 😌 ________________________________ #food #foodie #instafood #healthy #healthyfood #healthysnacks #healthyeating #eating #eatinghealthy #edrecovery #anarecovery #recovery #healthymeals #healthylunch #sandwich #veggies #greens #edcommunity #vegan #veganfood #veganmeals #veganeating #veganlunch
Lunch today was a veggie mix, half an almond butter and mushroom sandwich (tastes better than it sounds), and some unpictured grapes 😌
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#food #foodie #instafood #healthy #healthyfood #healthysnacks #healthyeating #eating #eatinghealthy #edrecovery #anarecovery #recovery #healthymeals #healthylunch #sandwich #veggies #greens #edcommunity #vegan #veganfood #veganmeals #veganeating #veganlunch
What you should eat before bed #weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
What you should eat before bed

#weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
More intentional, digestible health AND medical topics coming your way! It’s gonna be funnnn. Stay tuned ✨
More intentional, digestible health AND medical topics coming your way! It’s gonna be funnnn. Stay tuned ✨
⭐️Banana ice cream(vegan) with granola ⭐️banana ice cream: fried banana ➕almond milk (not much) ➕ a blender (until you reach the consistency of ice cream) = a delicious ice cream that save you from sweet cravings. ⭐️To create other flavors just add to the mix,cocoa, cinnamon, coconut, other fruits...& more #healthybreakfast #health #healthyrecipes #healthy #healthyfood #healthylifestyle #healthysnacks #granola #banana #icecream #vegan #veganicecream #veganfood #veganmilk #almonds #cereals #newbeginnings #full#sano #saludable #vegano #sanoyrico #ricoysano #lechedealmendras #weightlossjourney #weightloss
⭐️Banana ice cream(vegan) with granola
⭐️banana ice cream: fried banana ➕almond milk (not much) ➕ a blender (until you reach the consistency of ice cream) = a delicious ice cream that save you from sweet cravings.
⭐️To create other flavors just add to the  mix,cocoa, cinnamon, coconut, other fruits...& more

#healthybreakfast #health #healthyrecipes #healthy #healthyfood #healthylifestyle #healthysnacks #granola #banana #icecream #vegan #veganicecream #veganfood #veganmilk #almonds #cereals #newbeginnings #full#sano #saludable #vegano #sanoyrico #ricoysano #lechedealmendras #weightlossjourney #weightloss
Daddy’s bedtime routine includes bouncing...thoughts anyone🙋🏼‍♀️
#greatfulheart #timeslowdown #minnestoadogs #thingstodoinmn #minnesotababy #duluthminnesota #duluthfood #minnesotalakes #minnesotamom #minnesotapride #lakesuperioragates #minnesotagrown #befromduluth #destinationduluth #greatlakesproud #midwestmoment #minnesotavikings #herbalifedrink  dreamsbecomereality #healthysmoothie #shakerecipes #Fitmom #smothie #healthylifestyle #healthyfood #protein #healthysnacks
What are you eating?🥑🥑🥑 . . . . . . . #avocado #avocadolicious #yummy #tuna #healthy #healthysnacks #tryingnewrecipes #healthyrecipes #betterdecisions #onemealatatime #goals #focused #determined #californialiving #oc
What are you eating?🥑🥑🥑
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#avocado #avocadolicious #yummy #tuna #healthy #healthysnacks #tryingnewrecipes #healthyrecipes #betterdecisions #onemealatatime #goals #focused #determined #californialiving #oc
Food for waist line #weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
Food for waist line

#weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
Cineplex VIP Apple Crumble with Vanilla Ice Cream & Fried Shrimp Tacos . . . #foodphotography #foody #food #taco #mexicanfood #icecream #vanilla #applepie #applecrumble #caramel #dessert #tacos #shrimp #vegan #cineplex #chocolate #diet #healthylifestyle #healthysnacks #healthy #dinner #meal #snack #weightloss #workout #restaurant #movies #cheatmeal #weightlifting #apple
Cineplex VIP Apple Crumble with Vanilla Ice Cream & Fried Shrimp Tacos
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#foodphotography #foody #food #taco #mexicanfood #icecream #vanilla #applepie #applecrumble #caramel #dessert #tacos #shrimp #vegan #cineplex #chocolate #diet #healthylifestyle #healthysnacks #healthy #dinner #meal #snack #weightloss #workout #restaurant #movies #cheatmeal #weightlifting #apple
Welcome to the debut of Delicious OR Disgusting. Oreo has released yet another extreme cookie because Mega Stuf was apparently too restrained. Say hello to The Most Stuf which sounds like it was named by @realdonaldtrump (Trust me, it's got the most stuf) It contains so much spackle-like filling that the POTUS can build his wall, and serve a celebratory dessert for @clemsonfb with the same product! So what say you? Do you think The Most Stuf is "Delicious" or "Disgusting"?
Welcome to the debut of Delicious OR Disgusting. 
Oreo has released yet another extreme cookie because Mega Stuf was apparently too restrained. Say hello to The Most Stuf which sounds like it was named by @realdonaldtrump (Trust me, it's got the most stuf) It contains so much spackle-like filling that the POTUS can build his wall, and serve a celebratory dessert for @clemsonfb with the same product! 
So what say you? Do you think The Most Stuf is "Delicious" or "Disgusting"?
Food is love. #foodie #tatotato #foodsg #malaysiagood #foodstagram #food #healthyfoodsg #foodlife #healthysnacks
Food is love. #foodie #tatotato #foodsg #malaysiagood #foodstagram #food #healthyfoodsg #foodlife #healthysnacks
Benefits of Avocado #weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
Benefits of Avocado

#weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
Detox water #weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
Detox water 
#weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
Listened to the podcast today “How I Built This,” featuring the founder of Burton Snowboards, Jake Burton Carpenter. Such a great podcast and this episode was very inspiring and a great reminder about perseverance. Thanks for sharing @jakeburton77 #burton #burtonsnowboards #snowboarding #roots #perserverance #integrity #valuesoverprofit #sticktowhatyoubelievein #twochicksjerky #beefjerky #jerky #womenowned #snow #healthysnacks #goesgoodwithsnowboarding #funinthesnow #powderdays #powderdaysarethebestdays #love #happy #catchingsomeair #getsome! @burton @burtonsnowboards
Listened to the podcast today “How I Built This,” featuring the founder of Burton Snowboards, Jake Burton Carpenter. Such a great podcast and this episode was very inspiring and a great reminder about perseverance. Thanks for sharing @jakeburton77 #burton #burtonsnowboards #snowboarding #roots #perserverance #integrity #valuesoverprofit #sticktowhatyoubelievein #twochicksjerky #beefjerky #jerky #womenowned #snow #healthysnacks #goesgoodwithsnowboarding #funinthesnow #powderdays #powderdaysarethebestdays #love #happy #catchingsomeair #getsome! @burton @burtonsnowboards
Before and After #weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
Before and After 
#weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
Breakfast cereal with fruits #weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
Breakfast cereal with fruits 
#weightlosstransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlosstips #weightlosstip #loseweightfast #loseweightnow #weightlose #weightlossmeals #weightlossmotivation #weightlosssupport #weightlosshelp #fatloss #fatlosstips #fatlossjourney #fatlosscoach #stayhealthy #stayhealthyandfit #stayfit #eathealthy #eathealthyfood #healthyeat #healthyrecipes #healthysnacks #healthyeating #healthyfood #healthydinner #healthylunch
Resolutions still going strong? We help make Low Carb living easy by providing you with different options for healthy natural snacks with no added stress. Let us do all the hard work for you - snacks arrive at your door, ready to munch on!😃🍫 . This year we've expanded our offerings to include a budget-friendly $14.99/month service without all the extra frills. Our Signature Box will always contain the best of the best and our Signature Nutritional Insert Card (yes, we have a tiny fairy 🧚🏼‍♀️ working away tirelessly on these). We even have a Cold Shipped Box option so if you live in a warmer climate you don't have to worry about snacks melting on the way.🎁 . We believe in Low Carb for all! Invest in your preventive health - self care is self love! 🌱💃🏻💕
Resolutions still going strong? We help make Low Carb living easy by providing you with different options for healthy natural snacks with no added stress. Let us do all the hard work for you - snacks arrive at your door, ready to munch on!😃🍫
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This year we've expanded our offerings to include a budget-friendly $14.99/month service without all the extra frills. Our Signature Box will always contain the best of the best and our Signature Nutritional Insert Card (yes, we have a tiny fairy 🧚🏼‍♀️ working away tirelessly on these). We even have a Cold Shipped Box option so if you live in a warmer climate you don't have to worry about snacks melting on the way.🎁
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We believe in Low Carb for all! Invest in your preventive health - self care is self love! 🌱💃🏻💕
SMOOTHIE BOWL with coconut milk and berries 🍓🍓🍓 #morning #smoothie #plantbased #breakfastbowl #smoothiebowls #healthysnacks #foodstagram #kiwi #morningmotivation #fitgirl #fitinspiration #snack #healthy #purple #hungry #foodislife #food #foodporn #foodpic #foodphoto #foodlover #fruit #gymlife #fitnessmotivation #healthylifestyle #health #fruity
SMOOTHIE BOWL with coconut milk and berries 🍓🍓🍓 #morning #smoothie #plantbased #breakfastbowl #smoothiebowls #healthysnacks #foodstagram #kiwi #morningmotivation #fitgirl #fitinspiration #snack  #healthy #purple #hungry #foodislife #food #foodporn #foodpic #foodphoto #foodlover #fruit #gymlife #fitnessmotivation #healthylifestyle #health #fruity
Thai Broccoli Noodles With Edamame & Green Curry Sauce!! 💯💯💪👌👉👉👉🥗🥗🥗🥙🥙🥙☝️☝️ #healthyfood #healthylifestyle #health #healthyrecipes #healthier #healthyeating #healthysnacks #healthychoices #healthyliving #healthymeals #healthy #healthyhabits #healthandwellness #healthandfitness #healthandhappiness #healthandwellbeing
Thai Broccoli Noodles With Edamame & Green Curry Sauce!! 💯💯💪👌👉👉👉🥗🥗🥗🥙🥙🥙☝️☝️ #healthyfood #healthylifestyle #health #healthyrecipes #healthier #healthyeating #healthysnacks #healthychoices #healthyliving #healthymeals #healthy #healthyhabits #healthandwellness #healthandfitness #healthandhappiness #healthandwellbeing
Protein packed banana 🍌 chocolate 🍫 muffins I’m always looking for the perfect grab and go snack, breakfast or dessert that’s actually healthy and guilt free. These muffins hit the spot and are approved but my 3 pickiest critics 👩🏼👧🏻👶🏻 1 can black beans, drained 2 ripe bananas 🍌(overripe even) 3 medjool dates, pits removed (can add up to 3 more for added sweetness) 3 eggs 🥚 1/4 cup plain Greek yogurt 1 tsp vanilla 3 Tbsp coconut 🥥 oil 2 tbsp cocoa 1 cup oatmeal 1 tsp baking soda 1/4-1/2 cup dark chocolate 🍫 chips 12 slices of banana for garnish Preheat oven to 350°F. In a food processor, process all ingredients, except banana slices and chocolate chips, until smooth. Gently mix in chocolate chips. Divide mixture equally into muffin tin. Bake 20-30 minutes (it took me 30 minutes using a silicon baking pan but probably less time with metal - check using a toothpick). Enjoy! #kosherfood #montrealfood #koshercooking #healthyfood #healthy #healthydessert #kosher #kosherfoodie #healthybreakfast #healthyrecipes #glutenfree #glutenfreerecipes #breakfastonthego #snack #healthysnacks #healthykosher #bananamuffins #bananachocolate
Protein packed banana 🍌 chocolate 🍫 muffins 
I’m always looking for the perfect grab and go snack, breakfast or dessert that’s actually healthy and guilt free. These muffins hit the spot and are approved but my 3 pickiest critics 👩🏼👧🏻👶🏻 1 can black beans, drained 
2 ripe bananas 🍌(overripe even)
3 medjool dates, pits removed (can add up to 3 more for added sweetness)
3 eggs 🥚 
1/4 cup plain Greek yogurt 
1 tsp vanilla 
3 Tbsp coconut 🥥 oil 
2 tbsp cocoa 
1 cup oatmeal 
1 tsp baking soda 
1/4-1/2 cup dark chocolate 🍫 chips
12 slices of banana for garnish 
Preheat oven to 350°F. 
In a food processor, process all ingredients, except banana slices and chocolate chips, until smooth. 
Gently mix in chocolate chips. Divide mixture equally into muffin tin. 
Bake 20-30 minutes (it took me 30 minutes using a silicon baking pan but probably less time with metal - check using a toothpick). Enjoy! 
#kosherfood #montrealfood #koshercooking #healthyfood #healthy #healthydessert #kosher #kosherfoodie #healthybreakfast #healthyrecipes #glutenfree #glutenfreerecipes #breakfastonthego #snack #healthysnacks #healthykosher #bananamuffins #bananachocolate
#sleep #stressfree #healthysnacks #sleeper #sleepless #chillin
Which shape do you fancy? . She picked the ❤️ . For love... . ...of chocolate 😂 As a healthy and nutritionally aware mom, I love being able to provide my daughter with healthy, homemade but most of all yummy tasting snacks that pack it all. . We could eat these raw, vegan and refined sugar free pb and dark chocolate energy bites every day. . And for the record, she asked me to take the photo. 😘 . . . . . . . . . . . #snacks #healthysnacks #raw #vegan #refinedsugarfree #curiouslyhealthymomsolutions #foodphotography #igerslyon #motherdaughter #motherhood #bonappetit #mangerbio #chocolate #healthyfats #naturalsolutions #vegetarian #plantbased #attachmentparenting
Which shape do you fancy?
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She picked the ❤️ .
For love...
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...of chocolate 😂
As a healthy and nutritionally aware mom, I love being able to provide my daughter with healthy, homemade but most of all yummy tasting snacks that pack it all.
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We could eat these raw, vegan and refined sugar free pb and dark chocolate energy bites every day.
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And for the record, she asked me to take the photo. 😘
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#snacks #healthysnacks #raw #vegan #refinedsugarfree #curiouslyhealthymomsolutions #foodphotography #igerslyon #motherdaughter #motherhood #bonappetit #mangerbio #chocolate #healthyfats #naturalsolutions #vegetarian #plantbased #attachmentparenting
Cobb Wedge Salad 🥓 🥚 🍅 ⁣ ⁣ ▪️230 calories ⁣ ▪️4 net carbs⁣ ▪️16g protein ⁣ ⁣ 🍽 Slice head of lettuce into four wedges. Drizzle with serving of ranch dressing then top with a slice of bacon and handful of blue cheese. Add sliced tomato and boiled egg! Pair with grilled chicken breast for a full meal! ⁣ ⁣ Swipe to see ingredients! ➡️⁣
Cobb Wedge Salad 🥓 🥚 🍅 ⁣
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▪️230 calories ⁣
▪️4 net carbs⁣
▪️16g protein ⁣
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🍽 Slice head of lettuce into four wedges. Drizzle with serving of ranch dressing then top with a slice of bacon and handful of blue cheese. Add sliced tomato and boiled egg!  Pair with grilled chicken breast for a full meal! ⁣
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Swipe to see ingredients! ➡️⁣
Our #VEGAN okara cookies are proof that delicious treats can be both healthy AND sustainable! Each cookie is made with okara, our organic flour made from upcycled soybeans!
Our #VEGAN okara cookies are proof that delicious treats can be both healthy AND sustainable! Each cookie is made with okara, our organic flour made from upcycled soybeans!
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#healthyfood #healthybreakfast #healthylifestyle #healthysnacks #transformation #behappy #candoit #vegitables #abnehmen #gesundessen #gesundabnehmen #gesundleben #frühstück #zayiflamakistiyorum #sagliklibeslenme #saglikliyemek #sağlıklıtarifler #sagliklihayat #saglikliyasam
#vitaminsonketo #ketohealthy #nutrients #nutrientsonketo #ketogenicdiet #ketogenic #ketoweightlossjourney #ketojourney #getyourketoon #ketostix #ketones #ketosticks #ketolife #keto #ketotransformation #ketowarrior #ketogirl #ketowayofliving #ketotransformation #ketoresults #ketofam #ketosnacks #lowcarb #personaltrainers #trainers #healthy #healthysnacks #keto #fatfast #OMAD #intermittentfasting
Just sayin 😎
Fun! Fun! Fun!
Tuesdays and Fridays! 
Come join us 
#thebmc17 #thebmc172019 #confidence#create #cook #cookingwithchildren #fun #education #afterschoolprograms #afterschoolsnacks #workshopforkids #healthyschools #healthysnacking #healthysnacks #healthyschoollunch #collaborate #laugh #creativecookingforkids
@ashpatelonline #theyellow @wembley_park @communityhayes
Una de nuestras combinaciones favoritas es la de u'gurt cotton candy 🍬, homemade brownie, pretzels 🥨 de chocolate 🍫 y m&m's. ✨Y a ti, ¿cómo te gusta combinar tu u'gurt?✨ #frozenyogurt #healthyeating #healthyfood #healthychoices #healthysnacks #dessert #healthydessert #cottoncandy #homemade #brownie #chocolate #pretzels #mms #lowcalorie #healthy
Una de nuestras combinaciones favoritas es la de u'gurt cotton candy 🍬, homemade brownie, pretzels 🥨 de chocolate 🍫 y m&m's.
✨Y a ti, ¿cómo te gusta combinar tu u'gurt?✨
#frozenyogurt #healthyeating #healthyfood #healthychoices #healthysnacks #dessert #healthydessert #cottoncandy #homemade #brownie #chocolate #pretzels #mms #lowcalorie #healthy
NOKA superfood smoothies provide a REFRESHING TASTE you just can't get with dry, salty trail mix or preservative packed protein bars. 🍋 #eatNOKA
NOKA superfood smoothies provide a REFRESHING TASTE you just can't get with dry, salty trail mix or preservative packed protein bars. 🍋 #eatNOKA
Tuna salad with cheesy garlic bread 🥖 #ayeshaskitchen11 #desifood #garlic #cheese #tuna #salad #healthysnacks
Tuna salad with cheesy garlic bread 🥖 #ayeshaskitchen11 #desifood #garlic #cheese #tuna #salad #healthysnacks
Homemade granola bars, fresh from the oven... #baking #bakestagram #granola #homemade #healthy #healthysnacks #wholegrain #nuts #nosugar #yummy
Homemade granola bars, fresh from the oven... #baking #bakestagram #granola #homemade #healthy #healthysnacks #wholegrain #nuts #nosugar #yummy
Another hot day calls for fresh COLD oranges! 🍊🍊🍊🍊🍊 Yummmooo! Leo likes em too. 🤭
Another hot day calls for fresh COLD oranges! 🍊🍊🍊🍊🍊 Yummmooo!
Leo likes em too. 🤭
BEAUTY BALLS 💁🏼‍♀️🧞‍♀️ I’ve been addicted to protein balls for a while and decided to change things up a little bit when I made them this week. I’ve been using the product moon juice for a while and absolute loveee it! It’s a adaptogen mushrooms company and if you haven’t heard of them yet or any adaptogen mushrooms by now, google that shit it’ll change your life. I added beauty dust, pearl concentrate and spirt dust to my normal recipe to add some hair skin and nail enhancing qualities. My skins going to be glowing by the end of this batch 💁🏼‍♀️
BEAUTY BALLS 💁🏼‍♀️🧞‍♀️
I’ve been addicted to protein balls for a while and decided to change things up a little bit when I made them this week. I’ve been using the product moon juice for a while and absolute loveee it! It’s a adaptogen mushrooms company and if you haven’t heard of them yet or any adaptogen mushrooms by now, google that shit it’ll change your life. 
I added beauty dust, pearl concentrate and spirt dust to my normal recipe to add some hair skin and nail enhancing qualities. My skins going to be glowing by the end of this batch 💁🏼‍♀️
Snack @ 11:20am - Carbs: 22g Fat: 7g Protein: 5g - 175 calories - Serves 1 - Ingredients: 4 five super seeds Arnott's Vita-wheat biscuits, 1/2 cucumber, 1/2 carrot, 2 tsp hommus (20g) - #fitfood #healthy #macros #fit #health #recipe #recipes #healthyrecipe #healthyrecipes #snack #snacks #veggie #veggies #vegetables #vegetable #healthyfood #healthylifestyle #healthysnacks #healthyeating #snacking #macro #macrocounting
Snack @ 11:20am
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Carbs: 22g
Fat: 7g
Protein: 5g
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175 calories
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Serves 1
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Ingredients: 4 five super seeds Arnott's Vita-wheat biscuits, 1/2 cucumber, 1/2 carrot, 2 tsp hommus (20g)
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#fitfood #healthy #macros #fit #health #recipe #recipes #healthyrecipe #healthyrecipes #snack #snacks #veggie #veggies #vegetables #vegetable #healthyfood #healthylifestyle #healthysnacks #healthyeating #snacking #macro #macrocounting
🎁 GIVEAWAY! 🎁 Insanely obsessed with these soft and fluffy @snackapade SMASHMALLOW marshmallows 😍 - At 20 calories and 1 WW SmartPoint each, they make the perfect treat! 🙌🏻 I always have a bag on hand for afternoon snacking and to get my nighttime sweets fix. 🍬🍿🍫 I love these perfectly-portioned, all-natural marshmallow bites. 😍 Cinnamon Churro is my faaaaav but I've currently got my eyes peeled for the new Toasted Vanilla. 😱 Giveaway details below! 👇🏻 #sponsored #SMASHMALLOW #ZEROGRAMSOFGUILT . . To Enter: 1) Like this post 💗 2) Follow this account and @snackapade 3) Tell us your favorite flavor or the flavor you're most excited to try! 😋 4) Tag a friend. Multiple entries are a-okay but please use a separate comment for each entry. One comment = one entry. . . 🎁 Winner will receive a SMASH stash of their four main flavors - Mint Chocolate Chip, Cookie Dough, Cinnamon Churro, and Strawberries & Cream. Winner will be picked at random and announced in the comment section of THIS post on Monday, Jan 21. US entries only. Good luck- happy SMASHing! . . #WW #ontrack #wwfreestyle #weightwatchers #snackapade #marshmallow #marshmallows #giveaway #giveawaycontest #healthysnacks #healthysnacking #churros
🎁 GIVEAWAY! 🎁 Insanely obsessed with these soft and fluffy @snackapade SMASHMALLOW marshmallows 😍 - At 20 calories and 1 WW SmartPoint each, they make the perfect treat! 🙌🏻 I always have a bag on hand for afternoon snacking and to get my nighttime sweets fix. 🍬🍿🍫 I love these perfectly-portioned, all-natural marshmallow bites. 😍 Cinnamon Churro is my faaaaav but I've currently got my eyes peeled for the new Toasted Vanilla. 😱 Giveaway details below! 👇🏻 #sponsored #SMASHMALLOW #ZEROGRAMSOFGUILT
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To Enter:
1) Like this post 💗
2) Follow this account and @snackapade
3) Tell us your favorite flavor or the flavor you're most excited to try! 😋
4) Tag a friend.  Multiple entries are a-okay but please use a separate comment for each entry.  One comment = one entry.
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🎁 Winner will receive a SMASH stash of their four main flavors - Mint Chocolate Chip, Cookie Dough, Cinnamon Churro, and Strawberries & Cream.  Winner will be picked at random and announced in the comment section of THIS post on Monday, Jan 21.  US entries only.  Good luck- happy SMASHing!
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#WW #ontrack #wwfreestyle #weightwatchers #snackapade #marshmallow #marshmallows #giveaway #giveawaycontest #healthysnacks #healthysnacking #churros
Find someone that looks at you the way Vivi looks at our cookies 🤩
Find someone that looks at you the way Vivi looks at our cookies 🤩
In case you didn't know lunch boxes & cute containers really "spark joy" for me 🤩. @smashenterprises sent us some pretty fancy goodies to test out before school and uni go back. This cutie in the picture has been claimed by mama! . . . #sparksjoy #sparkjoy #lunchboxlove #lunchboxideas #lunchbox #lunchtime #lunchideasforkids #lunchbreak #lunchideas #nudefoodideas #nudefood #rubbishfree #healthyfood #healthysnacksforkids #healthysnacks #itsmine #allpinkeverything #backtoschool #backtouni #back2school #picnic #picniclunch #eatwithus #eatingout #eatingoutside #snacktime #bentolunchbox #loveit
In case you didn't know lunch boxes & cute containers really "spark joy" for me 🤩. @smashenterprises sent us some pretty fancy goodies to test out before school and uni go back. This cutie in the picture has been claimed by mama!
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#sparksjoy #sparkjoy #lunchboxlove #lunchboxideas #lunchbox #lunchtime #lunchideasforkids #lunchbreak #lunchideas #nudefoodideas #nudefood #rubbishfree #healthyfood #healthysnacksforkids #healthysnacks #itsmine #allpinkeverything #backtoschool #backtouni #back2school #picnic #picniclunch #eatwithus #eatingout #eatingoutside #snacktime #bentolunchbox #loveit
Healthy snack prep #healthysnacks #ideasformums #snackideas #betterforit
Healthy snack prep #healthysnacks #ideasformums #snackideas #betterforit
What would be your go-to add in? I am thinking dried blueberries and some white chocolate chips! #healthybreakfasts #healthysnacks #44apronsfamily #bringingfamiliesbacktothetable #homemadesnacks https://www.pamperedchef.com/pws/lisaannolsen/recipe/Appetizers+%26+Snacks/Baked+Granola+Bars/1409265
What would be your go-to add in?  I am thinking dried blueberries and some white chocolate chips!

#healthybreakfasts #healthysnacks #44apronsfamily #bringingfamiliesbacktothetable 
#homemadesnacks 
https://www.pamperedchef.com/pws/lisaannolsen/recipe/Appetizers+%26+Snacks/Baked+Granola+Bars/1409265
Para que me quieras un poquito más ❤️te voy a compartir la receta del • MARMOLEADO FIT• ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Este sin ser broma está por ser uno de mis postres FAVORITOS ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Primero que nada quiero que sepas que necesitamos dos mezclas y una batidora. 💥MEZCLA 1 🍃150 g plátano macho MADURO 🍃3-4 TBSP de tu endulzante FAV sin kcal. Yo use 1/3 de taza de Eritritol @soylivana 🍃3 TBSP de cacao orgánico 🍃1/3 de chispas de chocolate semiamargas 70% 🍃1 1/2 taza de harina de avena 🍃1 TBSP royal 🍃 1/2 taza de leche de soya 💥MEZCLA 2 🍃150 g plátano macho MADURO 🍃3-4 TBSP de tu endulzante FAV sin kcal. Yo use 1/3 de taza de Eritritol @soylivana 🍃1 tbsp de vainilla . 🍃2 tbsp de canela 🍃 1 taza de yogurt griego 🍃 2 tazas de Mix 🍃 pizca de sal 🍃1 TBSP royal ➖➖➖➖➖➖➖➖➖➖➖➖➖ Utiliza el molde que tengas en casa, yo utilice el de una rosca, y como es de metal.. lo tuve que engrasar.. y para ello utilice GHEE, puedes utilizar mantequilla de calidad. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Tu MEZCLA 1 estará mas solida, podrías hacer bolitas con ella. Lo que yo hice fue agarrar 1 puño de mezcla hacer una bola, repetí 3 veces y las coloque en el fondo del molde. Después vacie parte de mi MEZCLA 2, la cual es más liquida y mezcle un poco sin hacer mucho movimiento para no perder la forma de “marmoleado” Repite una vez más el paso 1 y el paso 2. Y TARAN!!!! 🤤🤤 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Hornea por 25 / 30 min a 180💥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Decore con cajeta sin azúcar nuez picada. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Acompaña con un café o un Matcha calientito... y si lo remojas 🤤🤤 perdición 😊 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Espero te animes hacerla 🤗 etiqueta a esa amig@ fan de los panquees.AME LA CONSITENCIA, super suave 💖 💖 💖 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Ya tienes tu CHEAT -CLEAN del fin de semana. Yo lo que voy hacer es guardaron en el refri, tenerlo para el antojo🍩🍩 también me sirve como PRE-WORK antes de irme a Barre 🤗 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ HOPE YOU LIKE IT 😘 y recuerda que puedes encontrarlo en @quieremenatural por rebanada . . .. . . . . . . . . . . . . . . . . . #healthyrecipes #healthysnacks #thelilyskitchen #healthyrecipes #healthyfood #healthycookies #fitfood #fitfoodie #chocolatefitcookies #fitcookies
Para que me quieras un poquito más ❤️te voy a compartir la receta del • MARMOLEADO FIT• ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Este sin ser broma está por  ser uno de mis postres FAVORITOS
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Primero que nada quiero que sepas que necesitamos dos mezclas y una batidora.
💥MEZCLA 1
🍃150 g plátano macho MADURO
🍃3-4 TBSP de tu endulzante FAV sin kcal. Yo use 1/3 de taza de Eritritol @soylivana 🍃3 TBSP de cacao orgánico
🍃1/3 de chispas de chocolate semiamargas 70%
🍃1 1/2 taza de harina de avena 🍃1 TBSP royal
🍃 1/2 taza de leche de soya
💥MEZCLA 2
🍃150 g plátano macho MADURO
🍃3-4 TBSP de tu endulzante FAV sin kcal. Yo use 1/3 de taza de Eritritol @soylivana 🍃1 tbsp de vainilla .
🍃2 tbsp de canela
🍃 1 taza de yogurt griego
🍃 2 tazas de Mix
🍃 pizca de sal 🍃1 TBSP royal
➖➖➖➖➖➖➖➖➖➖➖➖➖
Utiliza el molde que tengas en casa, yo utilice el de una rosca, y como es  de metal.. lo tuve que engrasar.. y para ello utilice GHEE, puedes utilizar mantequilla de calidad.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Tu MEZCLA 1 estará mas solida, podrías hacer bolitas con ella. Lo que yo hice fue agarrar 1 puño de mezcla hacer una bola, repetí 3 veces y las coloque en el fondo del molde. Después vacie parte de mi MEZCLA 2, la cual es más liquida y mezcle un poco sin hacer mucho movimiento para no perder la forma de “marmoleado” Repite una vez más el paso 1 y el paso 2. Y TARAN!!!! 🤤🤤 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Hornea por 25 / 30 min a 180💥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Decore con cajeta sin azúcar nuez picada.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Acompaña con un café o un Matcha calientito... y si lo remojas 🤤🤤 perdición 😊 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Espero te animes hacerla 🤗 etiqueta a esa amig@ fan de los panquees.AME LA CONSITENCIA, super suave 💖 💖 💖
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Ya tienes tu CHEAT -CLEAN del fin de semana.
Yo lo que voy hacer es guardaron en el refri, tenerlo para el antojo🍩🍩 también  me sirve como PRE-WORK antes de irme a Barre 🤗
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
HOPE YOU LIKE IT 😘 y recuerda que puedes encontrarlo en @quieremenatural  por rebanada .
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#healthyrecipes #healthysnacks #thelilyskitchen #healthyrecipes #healthyfood #healthycookies #fitfood #fitfoodie #chocolatefitcookies #fitcookies
DIY istant oatmeal "packets" make mornings easy & healthy . . . . . #howdoyoudo #foodbysajid #homemade #brunch #breakfast #food #recipe #recipes #oatmeal #creamyoatmeal #youtube #instantoatmeal #homemadeoatmeal #oatmealpackets #healthyeating #healthy #healthyfood #hearthealth #heartsafe #hearthealthy #healthysnacks #masonjar #quickbreakfast #easybreakfast #easybrunch
DIY istant oatmeal "packets" make mornings easy & healthy
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#howdoyoudo #foodbysajid #homemade #brunch #breakfast #food #recipe #recipes #oatmeal #creamyoatmeal #youtube #instantoatmeal #homemadeoatmeal #oatmealpackets #healthyeating #healthy #healthyfood #hearthealth #heartsafe #hearthealthy #healthysnacks #masonjar #quickbreakfast #easybreakfast #easybrunch
Imagine a chocolate cake without butter and processed sugar that is made with whole ingredients. Yes! Definitely possible to make a healthier version to satisfy ur cravings. This cake is full of superfoods and antioxidants. It can be enjoyed by everyone - whether you're gluten free, dairy free, paleo, keto version or just love eating chocolate, this cake is for you! . How can you make your favourite chocolate cake a healthier version? By making a couple healthy choices during the cake-making process, you can avoid classically unhealthy fats and sugars by following some of our following tips. Here’s how you can make chocolate cake so much healthier . 📌*Ditch All of Your All-Purpose Flour* Basic all-purpose white flour lacks many of the beneficial properties of heartier flours. Whole-wheat flours and nut flours (you can find almond, coconut, and quinoa flours in stores) will provide you with nutritional benefits (e.g. more fiber) that get stripped away in the process of creating white flour. THIS RECIPE USES COCONUT FLOUR 🥥 . 📌*Replace Sugary Toppings with Beneficial Foods* Reaching for candy or sprinkles to top your freshly-baked chocolate cake? Hold it right there! Consider topping your cake with a healthier alternative. Blueberries, blackberries, and raspberries go quite well with chocolate and carry along an extra antioxidant punch which sugary toppings lack. There’s no reason not to healthily indulge while you’re healthily indulging, though, so consider topping your chocolate cake with rich dark chocolate. THIS RECIPE USES CHOCOLATE GANACHE MADE FROM DARK CHOCOLATE AND COCONUT MILK . 📌* Substitute Granulated Sugar to Maple Syrup * This healthy sweetener is 100% natural, pure and free of any coloring or additives. Boiled down directly from tree sap, which is harvested from the maple tree towards the end of winter, pure maple syrup is an unprocessed, authentic product of nature. White sugar, for example, is typically derived from sugar cane, and processed and purified before being sold 💕💕🎉🎉 🎂 🎂🎉🎉💕💕 .
Imagine a chocolate cake without butter and processed sugar that is made with whole ingredients. Yes! Definitely possible to make a healthier version to satisfy ur cravings. This cake is full of superfoods and antioxidants. It can be enjoyed by everyone - whether you're gluten free, dairy free, paleo, keto version or just love eating chocolate, this cake is for you!
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How can you make your favourite chocolate cake a healthier version?

By making a couple healthy choices during the cake-making process, you can avoid classically unhealthy fats and sugars by following some of our following tips. Here’s how you can make chocolate cake so much healthier
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📌*Ditch All of Your All-Purpose Flour* 
Basic all-purpose white flour lacks many of the beneficial properties of heartier flours. Whole-wheat flours and nut flours (you can find almond, coconut, and quinoa flours in stores) will provide you with nutritional benefits (e.g. more fiber) that get stripped away in the process of creating white flour. THIS RECIPE USES COCONUT FLOUR 🥥
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📌*Replace Sugary Toppings with Beneficial Foods*
Reaching for candy or sprinkles to top your freshly-baked chocolate cake? Hold it right there! Consider topping your cake with a healthier alternative. Blueberries, blackberries, and raspberries go quite well with chocolate and carry along an extra antioxidant punch which sugary toppings lack. There’s no reason not to healthily indulge while you’re healthily indulging, though, so consider topping your chocolate cake with rich dark chocolate. THIS RECIPE USES CHOCOLATE GANACHE MADE FROM DARK CHOCOLATE AND COCONUT MILK
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📌* Substitute Granulated Sugar to Maple Syrup *
This healthy sweetener is 100% natural, pure and free of any coloring or additives. Boiled down directly from tree sap, which is harvested from the maple tree towards the end of winter, pure maple syrup is an unprocessed, authentic product of nature. White sugar, for example, is typically derived from sugar cane, and processed and purified before being sold
💕💕🎉🎉 🎂 🎂🎉🎉💕💕
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I just made these vegan cranberry walnut muffins inspired by Food & Wine Magazine’s recipe!! They’re perfect to freeze and pull out for a snack or quick breakfast! 😍💖
I just made these vegan cranberry walnut muffins inspired by Food & Wine Magazine’s recipe!! They’re perfect to freeze and pull out for a snack or quick breakfast! 😍💖
Making Monday’s great again one bar and bowl at a time. @sakaralife Maple Sweet Potato Bowl for lunch + the Energy Bar for an afternoon snack to fuel through the start of the week. Sign up for any week of the Sakara meals, the 4 Week Total Body Transformation (remaining start dates: Jan 21 or Jan 28) or the 10 Day Reset for 15% off with code Ref_Marissa15 at www.sakara.com
Making Monday’s great again one bar and bowl at a time. @sakaralife Maple Sweet Potato Bowl for lunch + the Energy Bar for an afternoon snack to fuel through the start of the week. Sign up for any week of the Sakara meals, the 4 Week Total Body Transformation (remaining start dates: Jan 21 or Jan 28) or the 10 Day Reset for 15% off with code Ref_Marissa15 at www.sakara.com
~LOW CARB SNACK~ I made these SUGAR FREE & CARB FREE DARK CHOCOLATE BROWNIES and they're so delicious and moist! I'm very happy with the result, you can't notice it's without flour and it's sweet as if there was sugar in it. I used ground Pecans & dry coconut instead of flour and sweetener instead of sugar. I used 70% dark chocolate. When I eat them I feel less guilt I have to say :) Hope you guys enjoy the rest of your day 😘 . . . . . . . . #brownie #brownies #eathealthy #glutenfree #comidasana #vegetarian #vegetarianfood #healthysnacks #healthysnack #foodphotography #healthylifestyle #healthyfoodshare #sugarfree #healthy #slimmingworld #paleodiet #swuk #baking #swdiet #ketodiet #paleo #lowcarb #desserts #keto #healthyfoodporn #healthybakes #sw #sweets #f52grams #Foodblog
~LOW CARB SNACK~
I made these SUGAR FREE & CARB FREE DARK CHOCOLATE BROWNIES and they're so delicious and moist! I'm very happy with the result, you can't notice it's without flour and it's sweet as if there was sugar in it. I used ground Pecans & dry coconut instead of flour and sweetener instead of sugar. I used 70% dark chocolate.
When I eat them I feel less guilt I have to say :)
Hope you guys enjoy the rest of your day 😘
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#brownie #brownies #eathealthy #glutenfree #comidasana #vegetarian #vegetarianfood #healthysnacks #healthysnack #foodphotography #healthylifestyle #healthyfoodshare #sugarfree #healthy #slimmingworld #paleodiet #swuk #baking #swdiet #ketodiet #paleo #lowcarb #desserts #keto #healthyfoodporn #healthybakes #sw #sweets #f52grams #Foodblog