#soyfree

What I Eat in a Day - vegan, gluten & soy-free video

Sniffing around for some great smelling Red Clay? Nyla Bean gift shop was restocked today! #supportsmallbusiness #husky #moo #dogsofgville #dog #smellssogood #sniff #dogsofinstagram
Sniffing around for some great smelling Red Clay? Nyla Bean gift shop was restocked today! #supportsmallbusiness #husky #moo #dogsofgville #dog #smellssogood #sniff #dogsofinstagram
#healthandwellness #puresafebeneficial #arbonne #vegan #nongmo #dairyfree #soyfree #glutenfree #nongmo #fitnessgirl #fitnessmotivation #gym #gymlife #muscles #beauty #live #livewell #motivation #inspiration #vision #influencer #love #blessed #bossbabe #entrepreneur #yolo
So delicious! Perfect for our cold weather. It's @realfoodwithjessica Chicken Pot Pie Soup. Next time I'm going to use a regular onion instead of just green onions, and I'll use a little less stock. # Day16 is just about wrapped up, we're both feeling better, but I wouldn't say we have tigers blood. I think it's because of our gray and rainy weather. # #januarywhole30 #soup #whole30husbandandwife #whole30 #whole30alumni #myfoodfeedom #cleaneating #healthychoices #jerf #paleo #healthyfat #junkfree #sugarfree #glutenfree #grainfree #cornfree #soyfree #dairyfree #autoimmune #lupus #sle #lupuswarrior #curelupus #psoriasis #sjogrens #antiphospholipidsyndrome .
So delicious! Perfect for our cold weather. It's @realfoodwithjessica Chicken Pot Pie Soup. Next time I'm going to use a regular onion instead of just green onions, and I'll use a little less stock.
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Day16 is just about wrapped up, we're both feeling better, but I wouldn't say we have tigers blood. I think it's because of our gray and rainy weather.
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#januarywhole30 #soup
#whole30husbandandwife
#whole30 #whole30alumni #myfoodfeedom #cleaneating #healthychoices #jerf #paleo #healthyfat #junkfree #sugarfree #glutenfree #grainfree #cornfree #soyfree #dairyfree #autoimmune #lupus #sle #lupuswarrior #curelupus #psoriasis #sjogrens #antiphospholipidsyndrome .
This amazing dinner tonight, brought to you by me😊 Made 2 ways. Tell me which would you eat? Both probably taste fantastic but one is just a little easier on the conscience 😏 and probably the belly. . His and hers. . For me its easy beacause gluten is no bueno. ☆Potato gnocchi/zucchini noodles ☆Broccoli ☆White onion ☆Garlic ☆Grape tomatoes ☆EV olive oil ☆Grated parmesan cheese #dinner #deliciousness #glutenfree #soyfree #eatinghealthy #healthyeating #fitlife #mylife #myfitlife #fitfood #eatingclean #foodie #hisandhers #whichone #zoodles #life #cooking #homechef
This amazing dinner tonight, brought to you by me😊

Made 2 ways. Tell me which would you eat? Both probably taste fantastic but one is just a little easier on the conscience 😏 and probably the belly.
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His and hers.
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For me its easy beacause gluten is no bueno. ☆Potato gnocchi/zucchini noodles ☆Broccoli ☆White onion
☆Garlic ☆Grape tomatoes ☆EV olive oil
☆Grated parmesan cheese 
#dinner
#deliciousness #glutenfree #soyfree #eatinghealthy #healthyeating #fitlife #mylife #myfitlife #fitfood #eatingclean #foodie #hisandhers #whichone #zoodles #life #cooking #homechef
Now you can make all of your sandwiches with vegan mayonnaise, be a wiz’ at minesweeper and play for days.⁣ ⁣ ⁣ ⁣ ⁣ #carterbros #🦍🍊 #silvan #yarravalley #shoplocal #melbournefruitandveg #whiteandnerdy #weirdalyankovic #vegansoftheyarravalley #vegan #vegansofthedandenongranges #nakedbyronfoods #veganmayo #aquafaba #plantbased #glutenfree #soyfree #byronbay #itsonlynatural
Now you can make all of your sandwiches with vegan mayonnaise, be a wiz’ at minesweeper and play for days.⁣
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#carterbros #🦍🍊 #silvan #yarravalley #shoplocal #melbournefruitandveg #whiteandnerdy #weirdalyankovic #vegansoftheyarravalley #vegan #vegansofthedandenongranges #nakedbyronfoods #veganmayo #aquafaba #plantbased #glutenfree #soyfree #byronbay #itsonlynatural
Have you ever heard of Bao Bing? It’s a Chinese dessert made from shaved ice and topped with your favorite combination of fruit, jellies and sauces. The closest American dish would be the ice cream Sunday. I created this recipe to be totally AIP friendly and as always, delicious. The recipe is apart of my Global AIP Paleo Kitchen cookbook. If you purchase the cookbook before the 24th then you also get the AIP Safari cookbook for FREE! There's a clickable link to download in my profile. #autoimmunepaleo #aip #autoimmuneprotocol #autoimmune #autoimmunedisease #paleoeats #asipasian #aipasianfood #paleochinese #paleochinesefood #autoimmunepaleo #paleolifestlye #foodismedicine #cleanliving #mindfulliving #cleaneating #soyfree #nutfree #grainfree # #primal #eggfree #cleanfood #wellbeing #guthealthmatters #eatrealfood #wholefood #cleaneatingrecipe
Have you ever heard of Bao Bing? 
It’s a Chinese dessert made from shaved ice and topped with your favorite combination of fruit, jellies and sauces. The closest American dish would be the ice cream Sunday. 
I created this recipe to be totally AIP friendly and as always, delicious. The recipe is apart of my Global AIP Paleo Kitchen cookbook. 
If you purchase the cookbook before the 24th then you also get the AIP Safari cookbook for FREE! There's a clickable link to download in my profile.

#autoimmunepaleo #aip #autoimmuneprotocol #autoimmune #autoimmunedisease #paleoeats #asipasian #aipasianfood #paleochinese #paleochinesefood #autoimmunepaleo #paleolifestlye #foodismedicine #cleanliving #mindfulliving #cleaneating #soyfree #nutfree #grainfree # #primal #eggfree #cleanfood #wellbeing #guthealthmatters  #eatrealfood #wholefood #cleaneatingrecipe
These wings need to cook for about an hour, but they are crispy perfection when they are done! . I cant even share a recipe with you because I switch it up every time I make them. . I never liked wings until I did my first #whole30 and they would never be my first choice of foods unless I am making them myself. . My favorite wings to use are the frozen chicken wing sections at @traderjoes. Each bag comes with the perfect amount for dinner and lunches the next day. . #whole #wholefoods #wholesome #paleo #keto #lowcarb #paleodiet #keto #caveman #chickenwings #weightloss #whole30results #januarywhole30 #diet #lifeasawhole #whole30dinner #whole30approved #grainfree #instalike #instafood #soyfree #dairyfree #glutenfree
These wings need to cook for about an hour, but they are crispy perfection when they are done!
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I cant even share a recipe with you because I switch it up every time I make them.
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I never liked wings until I did my first #whole30 and they would never be my first choice of foods unless I am making them myself.
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My favorite wings to use are the frozen chicken wing sections at @traderjoes. Each bag comes with the perfect amount for dinner and lunches the next day.
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#whole #wholefoods #wholesome #paleo #keto #lowcarb #paleodiet #keto #caveman #chickenwings #weightloss #whole30results #januarywhole30 #diet #lifeasawhole #whole30dinner #whole30approved #grainfree #instalike #instafood #soyfree #dairyfree #glutenfree
A lil snack to get me through to dinner. The chocolate @alohamoment protein is my favorite plant-based, soy-free protein powder. It’s also organic, which is a huge plus! I like to blend it on high for two minutes with coconut milk because it gets thick and creamy without having to add anything else. Perfect afternoon snack 🥥🍫 . . #proteinshake #plantbased #dairyfree #soyfree #alohaprotein #protein #snack
A lil snack to get me through to dinner. The chocolate @alohamoment protein is my favorite plant-based, soy-free protein powder. It’s also organic, which is a huge plus! I like to blend it on high for two minutes with coconut milk because it gets thick and creamy without having to add anything else. Perfect afternoon snack 🥥🍫
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#proteinshake #plantbased #dairyfree #soyfree #alohaprotein #protein #snack
We were going to take a break but got asked for some of these babies.... who celebrates Valentine’s Day ?? The his and her are a connected cookie :) #valentinesday #glutenanddairyfree #glutenfree #soyfree #nutfree
We were going to take a break but got asked for some of these babies.... who celebrates Valentine’s Day ?? The his and her are a connected cookie :) #valentinesday #glutenanddairyfree #glutenfree #soyfree #nutfree
CHIPOTLE TURKEY MEATLOAF I’m not going to lie, I’ve never been a meatloaf lover. Theirs something about compressed meat that is so unappealing to me. With that being said this is a TURKEY meatloaf, not sure why turkey is more appealing in a loaf to me, but this was SO DELICIOUS! The chipotle ketchup on top is yummy. @paleorunningmomma never disappoints when it comes to her healthy, clean recipes. This is Paleo & whole 30 friendly 🙌 #GlutenFree #DairyFree #RefinedSugarFree #SugarFree #Paleo #Whole30Recipe #PaleoTurkeyMeatloaf #CleanEating #DairyFree #SoyFree #PlaeoRunningMomma #MacroCounting #MomwhoWorkout #HealthyLifeStyle #PWR
CHIPOTLE TURKEY MEATLOAF
I’m not going to lie, I’ve never been a meatloaf lover. Theirs something about compressed meat that is so unappealing to me. With that being said this is a TURKEY meatloaf, not sure why turkey is more appealing in a loaf to me, but this was SO DELICIOUS! The chipotle ketchup on top is yummy. 
@paleorunningmomma never disappoints when it comes to her healthy, clean recipes. 
This is Paleo & whole 30 friendly 🙌

#GlutenFree #DairyFree #RefinedSugarFree #SugarFree #Paleo #Whole30Recipe #PaleoTurkeyMeatloaf #CleanEating #DairyFree #SoyFree #PlaeoRunningMomma #MacroCounting #MomwhoWorkout #HealthyLifeStyle #PWR
Absolute drooling over this creation by @innerpickle_ 🤤😍 Our Cheezy Kale & Cashew Sausages are one of our favourites - such wholesome goodness in a fun size. As well as being Vegan, they’re also All Natural, Gluten Free, Soy Free, Non-GMO Certified, and Australian Made. Check out the link in the bio for more info and stockist listing! 🌿
Absolute drooling over this creation by @innerpickle_ 🤤😍 Our Cheezy Kale & Cashew Sausages are one of our favourites - such wholesome goodness in a fun size. As well as being Vegan, they’re also All Natural, Gluten Free, Soy Free, Non-GMO Certified, and Australian Made. Check out the link in the bio for more info and stockist listing! 🌿
Have your cake...and eat it too!! Guilt free!! #arbonne #marblecake #sweettooth #healthyliving #cleaneating #nonGMO #glutenfree #soyfree #dairyfree #vegan #veganprotein #shake #dessert #arbonne30
Have your cake...and eat it too!! Guilt free!!
#arbonne #marblecake #sweettooth #healthyliving #cleaneating #nonGMO #glutenfree #soyfree #dairyfree #vegan #veganprotein #shake #dessert #arbonne30
Breastfeeding Moms with Special Diets...We Need You! Right now, we are serving several outpatient babies with significant medical issues who require milk from donors with no/low* dairy diets. One baby requires no dairy plus no soy. If you are currently following such a diet for the needs of yourself or your own baby and have milk to spare, please contact us at donate@midatlanticmilkbank.org. Of course, we have a continuous need for milk from donors of all diets for the NICUs that we serve. Learn more at midatlanticmilkbank.org. The donation process is easy and you can help a baby thrive! "Low dairy" is how we describe a diet with no frank consumption of dairy (🧀🥛🥧🍦) but not sweating occasional incidental consumption such as dairy that is found in a baked good. #dairyfree #soyfree #donormilk #breastfeeding #pumpingmom #thrive
Breastfeeding Moms with Special Diets...We Need You! Right now, we are serving several outpatient babies with significant medical issues who require milk from donors with no/low* dairy diets. One baby requires no dairy plus no soy.  If you are currently following such a diet for the needs of yourself or your own baby and have milk to spare, please contact us at donate@midatlanticmilkbank.org. 
Of course, we have a continuous need for milk from donors of all diets for the NICUs that we serve.

Learn more at midatlanticmilkbank.org.  The donation process is easy and you can help a baby thrive! "Low dairy" is how we describe a diet with no frank consumption of dairy (🧀🥛🥧🍦) but not sweating occasional incidental consumption such as dairy that is found in a baked good.

#dairyfree #soyfree #donormilk #breastfeeding #pumpingmom #thrive
Confession: I HATE when vegetables masquerade as carbs. “Zoodles” and pretend spaghetti irritate me. I like pasta and never intend on giving it up...however, this dish was amazing. Southwest Spaghetti Squash, I was wrong about you. The avocado on top was perfect! 🥑🍽 Cheers to Day 17! 🙌🏽
Confession: I HATE when vegetables masquerade as carbs. “Zoodles” and pretend spaghetti irritate me. I like pasta and never intend on giving it up...however, this dish was amazing. Southwest Spaghetti Squash, I was wrong about you. The avocado on top was perfect! 🥑🍽 Cheers to Day 17! 🙌🏽
WE LOVE IT WHEN YOU GET CREATIVE WITH OUR CHEESES! Please tag us @theuncreamery #theuncreamery #thefutureofdairyisnuts if you use them in your dishes and we'll publish your masterpieces on our page! . . . Reposted from @lisamyaf - CURRENT CRAVE: RISOTTO! Btw, MUSHROOMS: DO YOU LOVE💘 THEM OR HATE👿 THEM? Answer in comments please! #throwbackthursday #vegan (rus⬇) Wild Mushroom And Brie Risotto aka perfection on a plate!No-stir risotto made with carnaroli rice, mushroom broth and white wine. Mixed wild mushrooms, @theuncreamery cashew brie, "mushroom plant" and collard blossoms from our garden, @miyokos_kitchen cultured butter. Ризотто с лесными грибами. Домашний сыр бри. Просто прелесть! Совершенство возможно и по вегану тоже! . . . #vegancheese #veganbrie #trufflebrie #veganrisotto #mushroomrisotto #dairyfree #soyfree #glutenfree #glutenfreevegan #sfvegan #bayareavegan #calivegan #whatveganseat #veganism #cashewcheese #local
WE LOVE IT WHEN YOU GET CREATIVE WITH OUR CHEESES! 
Please tag us @theuncreamery #theuncreamery #thefutureofdairyisnuts if you use them in your dishes and we'll publish your masterpieces on our page! .
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Reposted from @lisamyaf -  CURRENT CRAVE: RISOTTO!
Btw, MUSHROOMS: DO YOU LOVE💘 THEM OR HATE👿 THEM? Answer in comments please! 
#throwbackthursday  #vegan (rus⬇) Wild Mushroom And Brie Risotto aka perfection on a plate!No-stir risotto made with carnaroli rice, mushroom broth and white wine. Mixed wild mushrooms, @theuncreamery cashew brie, "mushroom plant" and collard blossoms from our garden, @miyokos_kitchen cultured butter.
Ризотто с лесными грибами. Домашний сыр бри. Просто прелесть! Совершенство возможно и по вегану тоже! .
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#vegancheese #veganbrie #trufflebrie #veganrisotto #mushroomrisotto #dairyfree #soyfree #glutenfree #glutenfreevegan #sfvegan #bayareavegan #calivegan #whatveganseat #veganism #cashewcheese #local
Do you love bundt cakes? Same. 🙋🏼‍♀️ So what’s even more irresistible than a bundt cake? A MINI BUNDT CAKE 😭🤭 Plus, this way you can cram 5 baby bundts into your mouth rather than just one #thriving — Recipe by our incredible intern @kase.eats 👉🏼 Check it out, over at kween.co/blog !
Do you love bundt cakes? Same. 🙋🏼‍♀️ So what’s even more irresistible than a bundt cake? A MINI BUNDT CAKE 😭🤭 Plus, this way you can cram 5 baby bundts into your mouth rather than just one #thriving
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Recipe by our incredible intern @kase.eats 👉🏼 Check it out, over at kween.co/blog !
life lately. 🏋🏼‍♀️
life lately. 🏋🏼‍♀️
Making fun shapes in the kitchen. When you see a braid like this, what flavors pop up in your head? - - - #healthyfoods #herbs #health #foodthatheals #soturikitchen #soturifitnessandnutrition #homemade #healthykitchen #glutenfree #dairyfree #sugarfree #unprocessyourfood #slowfood #cornfree #soyfree #plants #veggies #glutenfreebreads #sugarfree #unprocessyourfood #slowfood #breads
Making fun shapes in the kitchen. When you see a braid like this, what flavors pop up in your head? -
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#healthyfoods #herbs #health #foodthatheals #soturikitchen #soturifitnessandnutrition #homemade #healthykitchen #glutenfree #dairyfree #sugarfree #unprocessyourfood #slowfood #cornfree #soyfree #plants #veggies #glutenfreebreads  #sugarfree #unprocessyourfood #slowfood #breads
#whole30 D17M3 sheet pan chicken fajitas. #whole30 #whole30challenge #healthywhole30 #whole30january #healgut #healmygut #guthealth #healthygut #glutenfree #dairyfree #soyfree #womp #weightloss #weightlossjouney #fitness #fitnessjourney #diet #fitlife #fitlifestyle #fitmom #fitspiration
#whole30 D17M3 sheet pan chicken fajitas. 
#whole30 #whole30challenge #healthywhole30 #whole30january 
#healgut #healmygut #guthealth #healthygut #glutenfree #dairyfree #soyfree #womp #weightloss #weightlossjouney #fitness #fitnessjourney #diet #fitlife  #fitlifestyle #fitmom #fitspiration
There’s a new milk in town...oat milk! All I have to say is that I love it! Especially in my coffee! #planetoat #oatmilk #oatmilklatte #ralphs #bestmilk #newproduct #glutenfree #diaryfree #peanutfree #soyfree #lactosefree #treenutsfree #artificialflavorsfree #artificialcolorsfree #artificialpreservativesfree #nosugaradded #calciumrich #vitamina #vitamind #potassium #iron #riboflavin #vitaminb12 #zerocholesterol #90calories #rain #rainshot #ultrapasterized #greattaste #productphotography @davidewestphotography
Homemade Steak Sauce, Steak-medium rare, Sweet Potato Poblano Hash 🍽🐮🌶🍠🥩 #30daystohealthyliving compliant dinner @brittanylyonsarbonne #cookingwitbrit #itswhatsfordinner #healthycooking #healthyeating #cleaneating #glutenfree #soyfree #dairyfree #instafood #foodstagram
Homemade Steak Sauce, Steak-medium rare, Sweet Potato Poblano Hash 🍽🐮🌶🍠🥩 #30daystohealthyliving compliant dinner @brittanylyonsarbonne 
#cookingwitbrit #itswhatsfordinner #healthycooking #healthyeating #cleaneating #glutenfree #soyfree #dairyfree #instafood #foodstagram
Currently in the skillet and very gomboesque🍤🥬..shrimp, arugula, chickpeas, olive oil, bone broth, herbs and that’s all...#glutenfree #dairyfree #soyfree #grainfree #eggfree #nutfree #yum #healthy #healthiswealth #protein #nurtients #homecooking #readyin20 #diy #reclaimyourhealth #truebodyandmind
Currently in the skillet and very gomboesque🍤🥬..shrimp, arugula, chickpeas, olive oil, bone broth, herbs and that’s all...#glutenfree #dairyfree #soyfree #grainfree #eggfree #nutfree #yum #healthy #healthiswealth #protein #nurtients #homecooking #readyin20 #diy #reclaimyourhealth #truebodyandmind
While everyone else was buying bread & milk for the storm, I was buying tulips, veggies, pretzels/crackers & wine 🌷💐 😍 What are your must-have items before a storm? #belowthefork
While everyone else was buying bread & milk for the storm, I was buying tulips, veggies, pretzels/crackers & wine 🌷💐 😍 What are your must-have items before a storm? #belowthefork
For not being cheese the seasoning on these are pretty darn close.🧀🐭❓ ▫️ Purchased: @naturalgrocers . . . #organic #soyfree #dairyfree #glutenfree #cornfree #fakecheese #foragerproject #snacks #chips #getyourgreens #kale #cucumber #spinach #celery
For not being cheese the seasoning on these are pretty darn close.🧀🐭❓
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Purchased: @naturalgrocers .
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#organic #soyfree #dairyfree #glutenfree #cornfree #fakecheese #foragerproject #snacks #chips #getyourgreens #kale #cucumber #spinach #celery
Get your #burger #paleo with cauliflower almond meal mash and no ketchup
Get your #burger #paleo with cauliflower almond meal mash and no ketchup
Life is too short so eat😉 or drink the cake🎂 Besides having it as a shake ➡️ check out these yummy recipes! #proteinpancakes #marblecakeprotein #arbonneessentials #soyfree #dairyfree #glutenfree #vegan #haveyourcakeandeatittoo
Life is too short so eat😉 or drink the cake🎂 Besides having it as a shake ➡️ check out these yummy recipes! #proteinpancakes #marblecakeprotein #arbonneessentials #soyfree #dairyfree #glutenfree #vegan #haveyourcakeandeatittoo
代替弁当1月3週目 チキンサラダ、食べたらコロッケ、ココナッツチョコクリームのサンドウィッチ/ 豆ご飯、豚肉と人参椎茸の味噌炒め、ビーンサラダ/ ふりかけご飯、デミグラス(風)ソースハンバーグ、星型ポテト、春雨炒め/ソーセージロール、ベーコンエピ、フルーツ ・ 木曜日の春雨炒め、献立では“春雨ソテー”となっていました。ソテー、、ソテー⁈春雨を⁇悩んだ末に普通に炒め物にしたけれど、たま〜にこういう悩むメニューに出会います。そういえば上の娘にどんなものだったか聞くの忘れてました。 ・ 火曜の食パンに続き、今日金曜日は献立にベーコンロールとあったのでいい機会とこれもまた作れていなかったベーコンエピに初挑戦。成形はイマイチ、でも味はピカイチ!パリっと美味しく出来上がりました😊 サイリウムの長時間浸水も不要、すぐ作れるのでベーコン買ってきてすぐリピートしようと思います♪ ・ #lunchbox #bento #allergies #glutenfree #eggfree #dairyfree #soyfree #cooking #お弁当 #代替弁当 #アレルギー #アレルギーっ子 #小麦不使用 #グルテンフリー #卵不使用 #大豆不使用 #乳製品不使用 #料理 #米粉パン #ベーコンエピ #湊麻里衣 先生
代替弁当1月3週目
チキンサラダ、食べたらコロッケ、ココナッツチョコクリームのサンドウィッチ/ 豆ご飯、豚肉と人参椎茸の味噌炒め、ビーンサラダ/ ふりかけご飯、デミグラス(風)ソースハンバーグ、星型ポテト、春雨炒め/ソーセージロール、ベーコンエピ、フルーツ
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木曜日の春雨炒め、献立では“春雨ソテー”となっていました。ソテー、、ソテー⁈春雨を⁇悩んだ末に普通に炒め物にしたけれど、たま〜にこういう悩むメニューに出会います。そういえば上の娘にどんなものだったか聞くの忘れてました。
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火曜の食パンに続き、今日金曜日は献立にベーコンロールとあったのでいい機会とこれもまた作れていなかったベーコンエピに初挑戦。成形はイマイチ、でも味はピカイチ!パリっと美味しく出来上がりました😊
サイリウムの長時間浸水も不要、すぐ作れるのでベーコン買ってきてすぐリピートしようと思います♪
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#lunchbox #bento #allergies #glutenfree #eggfree #dairyfree #soyfree #cooking #お弁当 #代替弁当 #アレルギー #アレルギーっ子 #小麦不使用 #グルテンフリー #卵不使用 #大豆不使用 #乳製品不使用 #料理 #米粉パン #ベーコンエピ #湊麻里衣 先生
#whole30 Day 4 Dinner: @40aprons bang bang shrimp over a bed of garlicky green beans #whole30 #paleo #paleoish #paleorecipes #paleofriendly #paleolife #healthy #healthyaf #healthyrecipes #healthyeats #healthyliving #healthylifestyle #wholefood #wholefoodrecipes #jerf #justeatrealfood #jerfing #eatrealfood #eatmoreveggies #eatclean #cleaneats #cleaneating #keto #ketoish #lowcarb #glutenfree #sugarfree #soyfree #grainfree #dairyfree
#whole30 Day 4 Dinner: @40aprons  bang bang shrimp over a bed of garlicky green beans

#whole30 #paleo #paleoish #paleorecipes #paleofriendly #paleolife #healthy #healthyaf #healthyrecipes #healthyeats #healthyliving #healthylifestyle #wholefood  #wholefoodrecipes #jerf #justeatrealfood #jerfing #eatrealfood #eatmoreveggies #eatclean #cleaneats #cleaneating #keto #ketoish #lowcarb  #glutenfree #sugarfree #soyfree #grainfree #dairyfree
Keep it simple. Keep it handcrafted. #granola #handcrafted #makersmovement #keepitsimple #supportsmallbusiness
Keep it simple. Keep it handcrafted. 
#granola #handcrafted #makersmovement #keepitsimple #supportsmallbusiness
Pop To It! Non-Dairy Strawberry Ice Lollies! A Kid-Friendly favourite treat! These strawberry lollies are one of the most requested from kids as the weather starts to warm up. Make ice blocks that are healthy & delicious at the same time with Moma’s non-dairy frozen dessert starter. See recipe at our FB page @mamasscreamlicious, order online at: www.mamas.co.nz #dairyfree, #lactosefree, #plantbased, #reduced sugar, #veganfriendly, #soyfree, #glutenfree
Pop To It! Non-Dairy Strawberry Ice Lollies! A Kid-Friendly favourite treat!
These strawberry lollies are one of the most requested from kids as the weather starts to warm up.
Make ice blocks that are healthy & delicious at the same time with Moma’s non-dairy frozen dessert starter.
See recipe at our FB page @mamasscreamlicious, order online at: www.mamas.co.nz #dairyfree, #lactosefree, #plantbased, #reduced sugar, #veganfriendly, #soyfree, #glutenfree
My crockpot is ridiculous and had dinner ready on 2 hours instead of 3-4. Good thing I checked it because this Slow Cooker Shredded Pineapple Chicken from @thewholecook was so good. Especially with a side of spicy roasted broccoli! #crockpot #whole30 #whole30nurse #whole30alumni #eatrealfood #paleo #dairyfree #grainfree #sugarfree #soyfree #delicious #eatwell #cleaneats #goodfood #busymom
My crockpot is ridiculous and had dinner ready on 2 hours instead of 3-4. Good thing I checked it because this Slow Cooker Shredded Pineapple Chicken from @thewholecook was so good. Especially with a side of spicy roasted broccoli!
#crockpot #whole30 #whole30nurse #whole30alumni #eatrealfood #paleo #dairyfree #grainfree #sugarfree #soyfree #delicious #eatwell #cleaneats #goodfood #busymom
Red Thai curry with sweet potato noodles 😍😍😍 @yaisthai #ftw #spicy #whole30shrimp . . . . . . . . . . #thisisadiet #thisisadiethonest #whole30 #whole30approved #glutenfree #grainfree #eatbetterfeelbetter #eattoglow #spiceitup #droolclub #devourpower #dinner #curry #healthyfood #f52grams #bhgfoods #foodnetwork #forkfeed #soyfree #sugarfree #whole30compliant #warmthesoul #lovewhole30eating #lifeisgood #thankfulthursday
Red Thai curry with sweet potato noodles 😍😍😍 @yaisthai #ftw #spicy #whole30shrimp .
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#thisisadiet #thisisadiethonest #whole30 #whole30approved #glutenfree #grainfree #eatbetterfeelbetter #eattoglow #spiceitup #droolclub #devourpower #dinner #curry #healthyfood #f52grams #bhgfoods #foodnetwork #forkfeed #soyfree #sugarfree #whole30compliant #warmthesoul #lovewhole30eating #lifeisgood #thankfulthursday
POP UP TONIGHT! @theknowwherebar HOLLYWOOD Fried Chicken (or cauliflower) SAMMIES . #glutenfree #gumfree #soyfree #nutfree #plantbased (the cauliflower sandwich) #vegan #cleaneating #madeinlosangeles #hollywood
POP UP TONIGHT!
@theknowwherebar 
HOLLYWOOD 
Fried Chicken (or cauliflower) SAMMIES
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#glutenfree #gumfree #soyfree #nutfree #plantbased (the cauliflower sandwich) #vegan #cleaneating #madeinlosangeles #hollywood
Fresh cookies? Yes please!!
Fresh cookies? Yes please!!
I grew up with so many fresh cut flowers and greenery around the house because my madre (@hirschelissa) is an avid gardener. Growing up in Florida we had flowers all year round because of the weather, but here...not so much! It’s been so rainy, windy, chilly, and gloomy 🌬🌧☔️ here in San Francisco this week that I’ve been craving getting a bit more color in my life to brighten the mood. Today I treated myself to a little #flowertherapy with these colorful beauties! . #Keto + #PlantParadox take care of my body, flowers take care of my heart + soul. 🧡 . I purchased these flowers at @WholeFoods because of their #WholeTradeGuarantee which is their commitment to ethical trade via fair wages, improved working conditions, and sound environmental practices. 💚 . What kinds of flowers do you guys like? . . . #theplantparadox #lectinfree #glutenfree #healthyfat #sugarfree #soyfree #cleaneating #foodismedicine #weightloss #foodheals #easyketo #ketoweightloss #lowcarbhighfat #highfatlowcarb #guthealth #flowers #sanfransisco #flowersmakemehappy #strawberryblonde #flowerpower #flowertime #moreflowersplease #soulhealth #hearthealth
I grew up with so many fresh cut flowers and greenery around the house because my madre (@hirschelissa) is an avid gardener. Growing up in Florida we had flowers all year round because of the weather, but here...not so much! It’s been so rainy, windy, chilly, and gloomy 🌬🌧☔️ here in San Francisco this week that I’ve been craving getting a bit more color in my life to brighten the mood. Today I treated myself to a little #flowertherapy with these colorful beauties!
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#Keto + #PlantParadox take care of my body, flowers take care of my heart + soul. 🧡
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I purchased these flowers at @WholeFoods because of their #WholeTradeGuarantee which is their commitment to ethical trade via fair wages, improved working conditions, and sound environmental practices. 💚
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What kinds of flowers do you guys like?
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#theplantparadox #lectinfree #glutenfree #healthyfat #sugarfree #soyfree #cleaneating #foodismedicine #weightloss #foodheals #easyketo #ketoweightloss #lowcarbhighfat #highfatlowcarb #guthealth #flowers #sanfransisco #flowersmakemehappy #strawberryblonde #flowerpower #flowertime #moreflowersplease #soulhealth #hearthealth
I know I’m not the only one! Can you relate? 
#ourscentedhome #scentedandweknowit #newbornlife #nosleeptillpreschool #momlife #homeschoolmom #boymom #enjoyeverymoment #mojilife
Day 17 Dinner • 2 eggs over crispy beef hash• compliant hot sauce• avocado with TJ’s EBB• arugula• Geez... this week has been a busy one! So busy that I haven’t had time to post or think about what day it is. And now it’s day 17! I’m truly enjoying this round of whole30. It’s probably been my favorite so far, and this is round 7 for me. I can’t quite say that I’m really experiencing “Tiger Blood”, but I’m feeling good.👍🏼 #januarywhole30 #whole30food
Day 17
Dinner
• 2 eggs over crispy beef hash• compliant hot sauce• avocado with TJ’s EBB• arugula•
Geez... this week has been a busy one! So busy that I haven’t had time to post or think about what day it is. And now it’s day 17! I’m truly enjoying this round of whole30. It’s probably been my favorite so far, and this is round 7 for me.
I can’t quite say that I’m really experiencing “Tiger Blood”, but I’m feeling good.👍🏼
#januarywhole30 #whole30food
Homemade spaghetti spice with mushrooms and spinach over spaghetti squash w/ green beans. #glutenfree #soyfree #dairyfree #vegan #veganuary #spaghettisquash
Homemade spaghetti spice with mushrooms and spinach over spaghetti squash w/ green beans. #glutenfree #soyfree #dairyfree #vegan #veganuary #spaghettisquash
Glazed pineapple on top of Serendipity Farms Andouille, bake at *425 for 15 mins . Yum yum
Glazed pineapple on top of Serendipity Farms Andouille, bake at *425 for 15 mins . Yum yum
10sp for our #wwdinner 3sp for the whole grain bun from @traderjoes 5sp for 3 oz of french fries. And 2sp for 3 slices of bacon from @aldiusa 😋😋 My baked beans are 0sp and seasoned with @ghughessugarfree bbq sauce. And my chicken burger is also 0sp. . #weightloss #weightlossjourney #weightlosssupport  #wwmoms #wwmom #wwcommunity #wwfam #wwfamily #ww #wwig #wwigfamily #smartpoints #wwfreestyle #freestyleeffect  #wwaccountability #wellnessthatworks #wellnessmama #wellness #wwinstagram #wwjournal #dairyfree #wwdairyfree #soyfree #wwsoyfree #wwjourney #wellnesswins
10sp for our #wwdinner 3sp for the whole grain bun from @traderjoes 5sp for 3 oz of french fries. And 2sp for 3 slices of bacon from @aldiusa 😋😋
My baked beans are 0sp and seasoned with @ghughessugarfree bbq sauce. And my chicken burger is also 0sp. .
#weightloss #weightlossjourney #weightlosssupport  #wwmoms #wwmom  #wwcommunity #wwfam #wwfamily #ww #wwig #wwigfamily #smartpoints #wwfreestyle #freestyleeffect  #wwaccountability #wellnessthatworks #wellnessmama #wellness #wwinstagram #wwjournal #dairyfree #wwdairyfree #soyfree #wwsoyfree #wwjourney #wellnesswins
I shit you not, that's it.. just a peanut butter and jelly sandwich.. 👅 . . R1D11 #Whole30 #HFAWhole30 I'll make this a quick one because I'm at basketball practice. . . Breakfast- apple (ran out of bananas) and walnuts. . . Lunch- tuna & avocado (surprised? Didn't think so). I make it the same every day, you can check the prior post. . . Snack- raw carrots & cucumber . . Dinner- two eggs, 3 pieces of bacon, and some raw bell peppers. . . Dinner#2- (starving so I'm eating when I get home, yes so serious) salad with cucumber, bell pepper, green scallions, Italian dressing, and cherry tomatoes. And an orange . . Tomorrow we will take a deep dive into gluten and gluten free options in the blog post. Link in bio^ . #cleaneating #Diabetes #DiabetesDiet #guthealth #wholefoods #Paleo #DiabetesType2 #healthyfood #intermittentfasting #Keto #glutenfree #whole30food #foodie #healthtips #dairyfree #cookingtips #recipes #lowcarbdiet #lowcarb #whole30recipes #goals #mindfuleating #selflove #soyfree #eatrealfood
I shit you not, that's it.. just a peanut butter and jelly sandwich.. 👅
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R1D11 #Whole30 #HFAWhole30 
I'll make this a quick one because I'm at basketball practice. .
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Breakfast- apple (ran out of bananas) and walnuts. .
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Lunch- tuna & avocado (surprised? Didn't think so). I make it the same every day, you can check the prior post. .
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Snack- raw carrots & cucumber
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Dinner- two eggs, 3 pieces of bacon, and some raw bell peppers. .
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Dinner#2- (starving so I'm eating when I get home, yes so serious) salad with cucumber, bell pepper, green scallions, Italian dressing, and cherry tomatoes. And an orange
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Tomorrow we will take a deep dive into gluten and gluten free options in the blog post. Link in bio^
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#cleaneating #Diabetes #DiabetesDiet #guthealth #wholefoods #Paleo #DiabetesType2 #healthyfood #intermittentfasting #Keto #glutenfree #whole30food #foodie #healthtips #dairyfree #cookingtips #recipes #lowcarbdiet #lowcarb #whole30recipes #goals #mindfuleating #selflove #soyfree #eatrealfood
Take your coffee to the next level with our coffee brain fuel 🥥
Take your coffee to the next level with our coffee brain fuel 🥥
#food #love #meat #foodporn #chef #foodaddict #foodlove #cheflife #meatporn #delicious #foodblogger #glutenfree #gluten #wheatfree #soyfree #paleo #whole30 #dinner #family #pasta #sauce
#food #love #meat #foodporn #chef #foodaddict #foodlove #cheflife #meatporn #delicious #foodblogger #glutenfree #gluten #wheatfree #soyfree #paleo #whole30 #dinner #family #pasta #sauce
I could easily eat stir fry every single day! I just recently rediscovered my love for bean sprouts and now I can’t get enough of them! Also toasted sesame seeds 😍 • • #myfavoritemeal #stirfry #stirfryeveryday #beansprouts #ilovebeansprouts #soyfreestirfry #soyfree #soyfreevegan #veganfood #veganeats #carrots #greenpeppers #broccoli #mushrooms #babycorn #snowpeas #toastedsesameseeds #healthyeating #healthylife
I could easily eat stir fry every single day! I just recently rediscovered my love for bean sprouts and now I can’t get enough of them! Also toasted sesame seeds 😍
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#myfavoritemeal #stirfry #stirfryeveryday #beansprouts #ilovebeansprouts #soyfreestirfry #soyfree #soyfreevegan #veganfood #veganeats #carrots #greenpeppers #broccoli #mushrooms #babycorn #snowpeas #toastedsesameseeds #healthyeating #healthylife
These are so good! I stopped drinking most powdered type drinks to stay away from synthetics. These have no synthetics and are Organic Certified. Gluten and soy free, vegan and No GMOs! I added the “ forever beautiful” to smoothie and was really good. Such a nice addition to get more nutrients the easy way. Started with the starter pack but will continue to purchase since the flavor is awesome and my 4 year old loves them. #yoursuperfoods @yoursuperfoods #soyummy #highend #cleaneating #healthfromwithin #startswithyou #makeachange #smoothies #selflove #glutenfree #soyfree #vegan #certifiedorganic #greatcompany #peoplewhocare #newearth
These are so good! I stopped drinking most powdered type drinks to stay away from synthetics. These have no synthetics and are Organic Certified. Gluten and soy free, vegan and No GMOs! I added the “ forever beautiful” to smoothie and was really good. Such a nice addition to get more nutrients the easy way.  Started with the starter pack but will continue to purchase since the flavor is awesome and my 4 year old loves them. 
#yoursuperfoods @yoursuperfoods #soyummy #highend #cleaneating #healthfromwithin #startswithyou #makeachange #smoothies #selflove #glutenfree #soyfree #vegan #certifiedorganic #greatcompany #peoplewhocare #newearth
Vegan Pink Hostess ish Cupcakes..sooo yummy! #glutenfree #vegan #dairyfree #soyfree #nutfree @enjoylifefoods
Vegan Pink Hostess ish Cupcakes..sooo yummy! #glutenfree #vegan #dairyfree #soyfree #nutfree @enjoylifefoods
#healthy #breakfast recipe thanks to @livelovenourishaus - #eggfree buckwheat banana pancakes with #sugarfree #raw wild blueberry chia jam, almond butter, @coyo_organic unsweetened coconut yoghurt and #activated walnuts. Nutritious and light 💖#glutenfree #dairyfree #yeastfree #soyfree #bodyfirst #healthyfood #healthylifestyle #simpledining #simpleeats #simpleeating #simple #everyday #restore #brisbane #brisbanefood #brisbaneeats #brisbanefoodie the
#healthy #breakfast recipe thanks to @livelovenourishaus - #eggfree buckwheat banana pancakes with #sugarfree #raw wild blueberry chia jam, almond butter,  @coyo_organic unsweetened coconut yoghurt and #activated walnuts. Nutritious and light 💖#glutenfree #dairyfree #yeastfree  #soyfree #bodyfirst #healthyfood #healthylifestyle #simpledining #simpleeats #simpleeating #simple #everyday #restore #brisbane #brisbanefood #brisbaneeats #brisbanefoodie the
This is an amazing test or sample chocolate by the amazing Luisa Abram! Crystallized tangerine 🍊 on her 70% chocolate bar that is made with the wild cocoa that comes from the banks of the Acara River, located in the Brazilian state of Pará. Seriously one of the most amazing things I’ve ever had! She gave me this bar last week when I got the privilege to go visit the place where she makes the chocolate! Such a fun day! I literally gave over indulging a whole new meaning and it was amazing!! Haha! Anyways I really tried to save this bar so I could share (because sharing is caring) but I didn’t even make it 10 minutes into the hour and half drive back home! Something about that sweet crunch on that smooth chocolate just makes a chocolate lover need to have more! And now that I think about it... I think I do need even more. 😂🙋🏻‍♀️🤪🙋🏻‍♀️😋🙋🏻‍♀️ @luisaabram . . This bar I have pictured is not sold to the public but I hope some day it is! Everything she makes is amazing! . . . . . . #chocolate #chocolatelover #chocolateloversdream #cacao #wildcacao #amazoncacao #brazilianchocolate #beantobar #realchocolate #wineandchocolate #chocolatelab #luisaabram #acarariver #luisaabramchocolates #brazil #cacaobarry #cacaolove #purechocolate #tangerine #yum #darkchocolate #organicchocolate #chocolateaddict #ilovechocolate #grainfree #soyfree #organico
This is an amazing test or sample chocolate by the amazing Luisa Abram! Crystallized tangerine 🍊 on her 70% chocolate bar that is made with the wild cocoa that comes from the banks of the Acara River, located in the Brazilian state of Pará. Seriously one of the most amazing things I’ve ever had! 
She gave me this bar last week when I got the privilege to go visit the place where she makes the chocolate! Such a fun day! I literally gave over indulging a whole new meaning and it was amazing!! Haha! Anyways I really tried to save this bar so I could share (because sharing is caring) but I didn’t even make it 10 minutes into the hour and half drive back home! Something about that sweet crunch on that smooth chocolate just makes a chocolate lover need to have more! And now that I think about it... I think I do need even more. 😂🙋🏻‍♀️🤪🙋🏻‍♀️😋🙋🏻‍♀️ @luisaabram .
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This bar I have pictured is not sold to the public but I hope some day it is! Everything she makes is amazing! .
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#chocolate #chocolatelover #chocolateloversdream #cacao #wildcacao #amazoncacao #brazilianchocolate #beantobar #realchocolate #wineandchocolate #chocolatelab #luisaabram #acarariver #luisaabramchocolates #brazil #cacaobarry #cacaolove #purechocolate #tangerine #yum #darkchocolate #organicchocolate #chocolateaddict #ilovechocolate #grainfree #soyfree #organico
☕️☕️☕️ . . . . . #baristalife #coffee
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#baristalife #coffee
Pastel de chocolate con relleno de ganache de chocolate 😍😍😋😋#siempresingluten #sinlacteo #sinsoya #glutenfree #dairyfree #soyfree #chocolatelover #celiaco #celiac #mocasingluten #guatemalasingluten
Pastel de chocolate con relleno de ganache de chocolate 😍😍😋😋#siempresingluten #sinlacteo #sinsoya #glutenfree #dairyfree #soyfree #chocolatelover #celiaco #celiac #mocasingluten #guatemalasingluten
So good! #glutenfreeblueberrylemonbundt #glutenfree #dairyfree #soyfree #nutfree #wedoitall #glutenfreelongbeachbakery
So good! #glutenfreeblueberrylemonbundt #glutenfree #dairyfree #soyfree #nutfree #wedoitall #glutenfreelongbeachbakery
Beautiful Cashew Cheesecake! "Let’s talk about cashews! These amazing nuts are so versatile! They are a good source of protein, fibre and omega-3s. Cashews can be used to make milk, cream, butter, all sorts of vegan cheeses, and so many vegan desserts such as cheesecake! 🍰✨ •⠀ •⠀ If you have a sweet tooth and feel like treating yourself, give these cheesecake bars a try. Created by @healthyeating_jo 🙏🏼💜 •⠀ •⠀ Vegan berry granola cheesecake bars⠀ Base⠀ 2/3 cup almond meal⠀ 1/3 cup coconut flour⠀ 2tbs coconut oil (melted)⠀ 2tbs rice malt syrup⠀ Mix in a bowl and press into a lined tin or silicon moulds⠀ ⠀ Filling ⠀ 1 cup cashews (soaked 30 mins in boiling water or overnight) then rinsed and drained⠀ 100g frozen blueberries⠀ 1/2 coconut cream or milk⠀ 30ml coconut oil⠀ 1tsp vanilla extract⠀ 1/3 cup natural sweetener (Stevia, maple syrup, coconut sugar)⠀ Juice of 1 lemon⠀ 1/4tsp salt⠀ Blend all ingredients in a blender until smooth and spoon over base. Place in the freezer while you prepare the granola.⠀ ⠀ Granola⠀ 3/4 cup quick oats⠀ 1tbs coconut oil⠀ 1tbs maple or date syrup⠀ Stir in a fry pan over medium heat for 5 mins. Spoon over filling and press down lightly.⠀ ⠀ Chill cheesecake overnight. Can be stored and eaten from freezer. Thaw a few minutes prior to consuming."⠀ Reposting @theplantbasedpage . Follow @susprofoods for more plant-based nutritional information!
Beautiful Cashew Cheesecake! "Let’s talk about cashews! These amazing nuts are so versatile! They are a good source of protein, fibre and omega-3s. Cashews can be used to make milk, cream, butter, all sorts of vegan cheeses, and so many vegan desserts such as cheesecake! 🍰✨ •⠀
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If you have a sweet tooth and feel like treating yourself, give these cheesecake bars a try. Created by @healthyeating_jo 🙏🏼💜 •⠀
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Vegan berry granola cheesecake bars⠀
Base⠀
2/3 cup almond meal⠀
1/3 cup coconut flour⠀
2tbs coconut oil (melted)⠀
2tbs rice malt syrup⠀
Mix in a bowl and press into a lined tin or silicon moulds⠀
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Filling ⠀
1 cup cashews (soaked 30 mins in boiling water or overnight) then rinsed and drained⠀
100g frozen blueberries⠀
1/2 coconut cream or milk⠀
30ml coconut oil⠀
1tsp vanilla extract⠀
1/3 cup natural sweetener (Stevia, maple syrup, coconut sugar)⠀
Juice of 1 lemon⠀
1/4tsp salt⠀
Blend all ingredients in a blender until smooth and spoon over base. Place in the freezer while you prepare the granola.⠀
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Granola⠀
3/4 cup quick oats⠀
1tbs coconut oil⠀
1tbs maple or date syrup⠀
Stir in a fry pan over medium heat for 5 mins. Spoon over filling and press down lightly.⠀
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Chill cheesecake overnight. Can be stored and eaten from freezer. Thaw a few minutes prior to consuming."⠀ Reposting @theplantbasedpage
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Follow @susprofoods for more plant-based nutritional information!
YOU GUYS! Heather is officially free from the corporate world! Today is her first day of owning her life and our Bonne Bonnes tribe could not be more thrilled for her! We cannot wait to watch you on your journey Heath. Your passion, drive and constant positivity is infectious! We love you to the moon and back. You deserve every good thing that comes your way! Lift a glass, or FIZZ today in honor of this boss babe! 🥂
YOU GUYS! Heather is officially free from the corporate world! Today is her first day of owning her life and our Bonne Bonnes tribe could not be more thrilled for her! We cannot wait to watch you on your journey Heath. Your passion, drive and constant positivity is infectious! We love you to the moon and back. You deserve every good thing that comes your way! Lift a glass, or FIZZ today in honor of this boss babe! 🥂
It’s here! 💙 It’s here!! 🎂 It’s here!!! 🎉 • • #proteinpowder #veganproteinpowder #veganprotein #peaprotein #cranberryprotein #brownriceprotein #plantpowered #vegan #alwaysvegan #glutenfree #soyfree #wheyfree #dairyfree #marblecakeprotein #arbonne #arbonneessentials #arbonnenutrition #arbonneindependentconsultant #yesisellthis #haveyourcakeandeatittoo #haveyourcakeanddrinkittoo #limitededition
It’s here! 💙 It’s here!! 🎂 It’s here!!! 🎉 •
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#proteinpowder #veganproteinpowder #veganprotein #peaprotein #cranberryprotein #brownriceprotein #plantpowered #vegan #alwaysvegan #glutenfree #soyfree #wheyfree #dairyfree #marblecakeprotein #arbonne #arbonneessentials #arbonnenutrition #arbonneindependentconsultant #yesisellthis #haveyourcakeandeatittoo #haveyourcakeanddrinkittoo #limitededition
Dinner is served. I'm having some leftover Vegan Chili Mac w/ salad. My I was craving a salad...Yes I'm that weirdo that Loves eating salad. Ever since I was Little I would eat my food and wait for everyone to be done eating and I would grab the remaining salad in the bowl and eat it All up 😋😍💚 #healthy #healthylifestyle #organic #earthygals #etsyshopowner #etsy #plantbased #vegetarian #fitfam #foodie #weightloss #weightlossjourney #delicious #vegan #lowfat #veganfood #veganlife #soyfree #instalife #instahealth #foodporn #goodvibes
Dinner is served. I'm having some leftover Vegan Chili Mac w/ salad. My I was craving a salad...Yes I'm that weirdo that Loves eating salad. Ever since I was Little I would eat my food and wait for everyone to be done eating and I would grab the remaining salad in the bowl and eat it All up 😋😍💚 #healthy #healthylifestyle #organic #earthygals #etsyshopowner #etsy #plantbased #vegetarian #fitfam #foodie #weightloss #weightlossjourney #delicious #vegan #lowfat #veganfood #veganlife #soyfree #instalife #instahealth #foodporn #goodvibes
Getting in my veggies... Sometimes cooking different meals for everyone in the house is annoying, but tonight it didn't bother me. I made turkey sausage and spaghetti for the kids. I ate a turkey sausage while they ate their spaghetti and then it gave me time to saute some spinach and make a small salad! #veggiesmost #veggiesfordays #glutenfree #dairyfree #soyfree #sometimesvegan #eatinghealthy #eattherainbow #lotsofgreens #lovemyfood
Getting in my veggies... Sometimes cooking different meals for everyone in the house is annoying, but tonight it didn't bother me. I made turkey sausage and spaghetti for the kids. I ate a turkey sausage while they ate their spaghetti and then it gave me time to saute some spinach and make a small salad!

#veggiesmost #veggiesfordays #glutenfree #dairyfree #soyfree #sometimesvegan #eatinghealthy #eattherainbow #lotsofgreens #lovemyfood
#thirstythursday with @drinkqii. . They're the "world's first plaque-fighting all natural tea proven to keep your mouth fresh, tastebuds happy, & your body healthy." . They have 5 different flavors: - Lemongrass Ginger Tea - Pomegranate Tea - White Peach Tea - Lychee Tea - Oolong Tea . Each can helps promote oral health, so it's a must drink on the daily. :) I'm tasting the Oolong Tea today cause oolong is one of my fave teas. I love that @drinkqii teas are formulated from certified organic tea leaves and are nonGMO, vegan friendly, gluten free, soy free, and low glycemic. . I'm definitely interested in checking out all the flavors @drinkqii! Do y'all have a sampler pack?!? :)
#thirstythursday with @drinkqii.
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They're the "world's first plaque-fighting all natural tea proven to keep your mouth fresh, tastebuds happy, & your body healthy."
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They have 5 different flavors:
- Lemongrass Ginger Tea
- Pomegranate Tea
- White Peach Tea
- Lychee Tea
- Oolong Tea
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Each can helps promote oral health, so it's a must drink on the daily. :) I'm tasting the Oolong Tea today cause oolong is one of my fave teas.  I love that @drinkqii teas are formulated from certified organic tea leaves and are nonGMO, vegan friendly, gluten free, soy free, and low glycemic.
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I'm definitely interested in checking out all the flavors @drinkqii!  Do y'all have a sampler pack?!? :)
These lovely bowls of color are about to be turned into homemade sprinkles. Naturally dyed with fruit or vegetables juices 🍓🥬🍊🍇 zero chemicals, and zero allergens. You want change, do it yourself even if your hands hurt. . #livewellbakery #veganbakery #sprinkles #veganpopup #vegetabledye #vegansprinkles #vegandessert #allergyfriendly #foodphotography #nutfree #treenutfree #seedfree #coconutfree #top12free #glutenfree #diaryfree #eggfree #cornfree #legumefree #soyfree #yeastfree #nightshadefree #dessert #dairyfree #foodallergylife #nomnomnom #foodallergyawareness #autoimmedisease
These lovely bowls of color are about to be turned into homemade sprinkles. Naturally dyed with fruit or vegetables juices 🍓🥬🍊🍇 zero chemicals, and zero allergens. You want change, do it yourself even if your hands hurt.
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#livewellbakery #veganbakery #sprinkles #veganpopup #vegetabledye #vegansprinkles #vegandessert #allergyfriendly #foodphotography #nutfree #treenutfree #seedfree #coconutfree #top12free #glutenfree #diaryfree #eggfree #cornfree #legumefree #soyfree #yeastfree #nightshadefree #dessert #dairyfree #foodallergylife #nomnomnom #foodallergyawareness #autoimmedisease
So proud of the food we serve at my cafe. Nutrient dense, organic food. - - - #organic #glutenfree #soyfree #cornfree #refinedsugarfree #dairyfree #food #foodlovers #foodstagram #yum #yummy #chef #cheflife #bake #baker #plants #plantbaseddiet #plantbased #vegan #paleo #whole30 #keto #restaurant #cafe #preservativefree #hydrogenatedoilfree @nourishcafemarket
So proud of the food we serve at my cafe. Nutrient dense, organic food.
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 #organic #glutenfree #soyfree #cornfree #refinedsugarfree #dairyfree #food #foodlovers #foodstagram #yum #yummy #chef #cheflife #bake #baker #plants #plantbaseddiet #plantbased #vegan #paleo #whole30 #keto #restaurant #cafe #preservativefree #hydrogenatedoilfree @nourishcafemarket
Yes please! Not totally paleo because i added some almond baked cheese, but sometimes u gotta live a little!! First time trying @liberated_foods paleo crust and I am not disappointed. #paleoish #grainfree #glutenfree #soyfree #dairyfree #healthyeats #getinmybelly #heathypizza #yumyum
Yes please! Not totally paleo because i added some almond baked cheese, but sometimes u gotta live a little!! First time trying @liberated_foods paleo crust and I am not disappointed. #paleoish #grainfree #glutenfree #soyfree #dairyfree #healthyeats #getinmybelly #heathypizza #yumyum
Who says you can’t have your cake & drink it too?? 🍰🍰 so PUMPED for this new CAKE FLAVOR protein!! Only while supplies last!! 💥 As always, 🍰vegan 🍰 20g plant protein per serving 🍰gluten free, soy free, dairy free 🍰freaking delicious #arbonne #arbonneprotein #plantprotein #plantbased #healthy #healthylife #healthylifestyle #fit #leanmuscle #gym #fitgirl #health #wellness #vegan #dairyfree #soyfree #glutenfree #cakeprotein
Who says you can’t have your cake & drink it too?? 🍰🍰 so PUMPED for this new CAKE FLAVOR protein!! Only while supplies last!! 💥 
As always, 🍰vegan 🍰 20g plant protein per serving 🍰gluten free, soy free, dairy free 🍰freaking delicious 
#arbonne #arbonneprotein #plantprotein #plantbased #healthy #healthylife #healthylifestyle #fit #leanmuscle #gym #fitgirl #health #wellness #vegan #dairyfree #soyfree #glutenfree #cakeprotein
Navega por nuestra web y disfruta de los más de 40 distintos productos que tenemos para ti!! Sin gluten, Sin Lactosa, Orgánicos y Veganos 😱😱😱 www.arohakai.cl #glutenfree #organic #nutfree #soyfree #notransfat #instachile #instasantiago #instachillan
Navega por nuestra web y disfruta de los más de 40 distintos productos que tenemos para ti!! Sin gluten, Sin Lactosa, Orgánicos y Veganos 😱😱😱 www.arohakai.cl

#glutenfree 
#organic 
#nutfree 
#soyfree 
#notransfat 
#instachile 
#instasantiago 
#instachillan
Hey Y'All👋👋❕ I just want to Inform EveryOne on what type of Restaurant is Naomi Vegan Meets Is? @naomiveganmeets We Hope to see you all Soon❕We Thank You For Your Love & Support💝💝💝❕❕ #newmenu #newyear #newline #Naomiveganmeets #newitems #UnbelievableLuxuryCusinie #FromThePlant #ToThePlate #plantbased #chefnaomirael #privatechef #foodmatters #veganfoodshare #cleaneating #plantbasedgoddess #fitlifestyle #allnatural #veganlife #vegans #757vegans #vegansoulfood #soyfree #glutenfree #govegan #foodfortherich #vafoodiez
Hey Y'All👋👋❕
I just want to Inform EveryOne on what type of Restaurant is Naomi Vegan Meets Is?
@naomiveganmeets 
We Hope to see you all Soon❕We Thank You For Your Love & Support💝💝💝❕❕
#newmenu #newyear #newline
#Naomiveganmeets #newitems
#UnbelievableLuxuryCusinie #FromThePlant #ToThePlate #plantbased #chefnaomirael #privatechef #foodmatters #veganfoodshare #cleaneating #plantbasedgoddess #fitlifestyle #allnatural #veganlife #vegans #757vegans #vegansoulfood #soyfree #glutenfree #govegan #foodfortherich #vafoodiez
I’m very excited to share what I’ve been working on for the past few months! I’m pleased to announce my new coaching program, Food Sensitivity Success Map: Your ultimate guide to end the struggle, eat with confidence, and transform your life. This program was created to help clients who need help navigating dietary issues, such as food sensitivities or food allergies. The Food Sensitivity Success Map will help you: ⏰ save time with time-saving approaches 🙂 feel less overwhelmed 🧐 educate you on your food sensitivities/allergies 😁 feel better by eating better ➡️ I’ll be offering this program at an introductory rate to the first three people to sign up. I will not be offering my program at this low rate again! ➡️ Set up a complimentary Food Sensitivity Breakthrough Session to learn more using the link in my bio.
I’m very excited to share what I’ve been working on for the past few months! I’m pleased to announce my new coaching program, Food Sensitivity Success Map: Your ultimate guide to end the struggle, eat with confidence, and transform your life.

This program was created to help clients who need help navigating dietary issues, such as food sensitivities or food allergies. 
The Food Sensitivity Success Map will help you: ⏰ save time with time-saving approaches
🙂 feel less overwhelmed
🧐 educate you on your food sensitivities/allergies 😁 feel better by eating better ➡️ I’ll be offering this program at an introductory rate to the first three people to sign up. I will not be offering my program at this low rate again! ➡️ Set up a complimentary Food Sensitivity Breakthrough Session to learn more using the link in my bio.
Delicious dark chocolate peanut butter balls Base 1/2 cup peanut butter 1 cup rolled oats 1/2 toasted desiccated coconut 1/4 flax meal 1 tablespoon chia seeds 3 tablespoons honey 1-3 tablespoons almond milk Chocolate glaze 1/2 dark chocolate bar 1 tablespoon coconut oil 1. Mix together all ingredients for base and add as much liquid as needed until the dough sticks together and can form into balls. 2. For the the chocolate glaze, melt the chocolate and coconut oil until it is liquid. On a baking tray, spoon the chocolate onto each ball. Place in freezer or fridge until chocolate has solidified. This recipe will make around 12 #energybites _____________________________ #healthyrecipes #recipedeveloping #chocolate #darkchocolate #nutbutteraddict #anythingwithnutbutter #sweettreats #healthybaking #newtothis #dairyfreerecipes #glutenfree #glutenfreeeats #soyfree #canadafoodblogger #health #foodfuel
Delicious dark chocolate peanut butter balls

Base
1/2 cup peanut butter
1 cup rolled oats
1/2 toasted desiccated coconut
1/4 flax meal
1 tablespoon chia seeds
3 tablespoons honey
1-3 tablespoons almond milk

Chocolate glaze
1/2 dark chocolate bar
1 tablespoon coconut oil

1. Mix together all ingredients for base and add as much liquid as needed until the dough sticks together and can form into balls.

2. For the the chocolate glaze, melt the chocolate and coconut oil until it is liquid. On a baking tray, spoon the chocolate onto each ball. Place in freezer or fridge until chocolate has solidified. This recipe will make around 12 #energybites 
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#healthyrecipes #recipedeveloping #chocolate #darkchocolate #nutbutteraddict #anythingwithnutbutter #sweettreats #healthybaking #newtothis #dairyfreerecipes #glutenfree #glutenfreeeats #soyfree #canadafoodblogger #health #foodfuel
I don’t even know what to write. This the ‘green burger’ from my favourrrrrite place to eat - the @wildfoodcafe in London. I should probably expand my horizons a little, but I can’t help but ALWAYS visit there when I’m in London 😂 this burger was honestly delicious - the bun was spongey and lovely and the patty was full of flavour. Even my sister loved it! Bethan had hers with sweet potato cubes and a cashew aoli and I had mine with ‘cauli-wings’ - dehydrated cauliflower florets in a raw bbq sauce. They were sooooo good 😩😩😩 this food is so good for you - no chemicals, no artificial ingredients, whole plant-based foods and mostly raw to maintain nutrients. Highly recommend if you’re in London!
I don’t even know what to write. This the ‘green burger’ from my favourrrrrite place to eat - the @wildfoodcafe in London. I should probably expand my horizons a little, but I can’t help but ALWAYS visit there when I’m in London 😂 this burger was honestly delicious - the bun was spongey and lovely and the patty was full of flavour. Even my sister loved it!
Bethan had hers with sweet potato cubes and a cashew aoli and I had mine with ‘cauli-wings’ - dehydrated cauliflower florets in a raw bbq sauce. They were sooooo good 😩😩😩 this food is so good for you - no chemicals, no artificial ingredients, whole plant-based foods and mostly raw to maintain nutrients. Highly recommend if you’re in London!
Patience; A silent entity, Although often deafening. Room; To speak, To grow, To listen... To who? Challenging. Is waiting really necessary? Attention span becoming... Distractions. Thoughts? Abandon? Worry? Or... Trust? Patience; A silent entity, Although often peaceful. Room; To speak, To grow, To listen, To feel, To nurture, To notice... How beautiful being patient can be. • ‘The end of the matter is better than its beginning, & patience is better than pride’. Ecclesiastes 7:8 • Thank you for being patient with me 💛 • A beet, tomato & sweet corn marinated salad in rice paper wraps with a tahini dip sprinkled with hemp seeds 🌯
Patience;

A silent entity,

Although often deafening. 
Room;

To speak,

To grow,

To listen... To who?

Challenging. 
Is waiting really necessary?

Attention span becoming... Distractions. 
Thoughts?

Abandon? Worry?

Or... Trust?

Patience;

A silent entity,

Although often peaceful. 
Room;

To speak,

To grow,

To listen,

To feel,

To nurture,

To notice... How beautiful being patient can be. • ‘The end of the matter is better than its beginning, & patience is better than pride’. Ecclesiastes 7:8
•
Thank you for being patient with me 💛
•

A beet, tomato & sweet corn marinated salad in rice paper wraps with a tahini dip sprinkled with hemp seeds 🌯
Anyone else love cereal? I just really enjoy chunks of food swimming in milk. I’ve never thought about it like that. I guess it’s kinda weird. Anyhow, I made this ‘cinnamon apple crumble’ cereal bowl with that inspiration in mind. Chopped apple, chopped banana, chunks of walnuts and Brazil nuts, sprinkled with almonds in my homemade hemp milk. I put some choc protein powder in the milk as well and my oh my it tasted good. A perfect comfort bowl for a wintery morning 🍎
Anyone else love cereal? I just really enjoy chunks of food swimming in milk. I’ve never thought about it like that. I guess it’s kinda weird. Anyhow, I made this ‘cinnamon apple crumble’ cereal bowl with that inspiration in mind. Chopped apple, chopped banana, chunks of walnuts and Brazil nuts, sprinkled with almonds in my homemade hemp milk. I put some choc protein powder in the milk as well and my oh my it tasted good. A perfect comfort bowl for a wintery morning 🍎
My dark choc raspberry ‘truffles’ 🤤 mmm these are super yum. Rolled in freeze dried raspberry, the first hit you get is tangy then you get the sweet yummy chocolatey goodness inside. Made with almonds, cacao, homemade almond butter for the truffley texture, dates, a lil pink salt, freeze dried raspberry and one other secret ingredient to get the gooey texture when eaten fresh... Can you guess? 🤫🤭
My dark choc raspberry ‘truffles’ 🤤 mmm these are super yum. Rolled in freeze dried raspberry, the first hit you get is tangy then you get the sweet yummy chocolatey goodness inside. Made with almonds, cacao, homemade almond butter for the truffley texture, dates, a lil pink salt, freeze dried raspberry and one other secret ingredient to get the gooey texture when eaten fresh... Can you guess? 🤫🤭
*SELLING* • Christmas is so close!! 🎄 I’ve been absolutely slaving away in my lil kitchen for so many hours this week trying to perfect my homemade dark chocolate recipe. I’ve made bags of chocs, choc bars and separate chocolates - I’ve made lots of these as I’ve had quite a few orders and I’m also selling to friends for little Christmas prezzies! They really are such a sweet gift to give for Christmas - DM me if you’d like me to make you some. The flavours I’m currently doing are decadent dark and a dark salted caramel. If they’re popular I’ll work on some new flavours as well 😊 • All chocolates are completely made from scratch and packaged by me, with all organic and raw ingredients. They are gluten, dairy, soy, nut and refined sugar free, but I promise they don’t taste like they are! See prices below... • 🍫Chocolate bars - £2.50 🍫Bags of small chocs - £1.50 🍫Individual small chocolates - 40p • Ps. Thank you to my lovely boss Lucy for the beautiful molds!! @onegrove
*SELLING*
•
Christmas is so close!! 🎄 I’ve been absolutely slaving away in my lil kitchen for so many hours this week trying to perfect my homemade dark chocolate recipe. I’ve made bags of chocs, choc bars and separate chocolates - I’ve made lots of these as I’ve had quite a few orders and I’m also selling to friends for little Christmas prezzies! They really are such a sweet gift to give for Christmas - DM me if you’d like me to make you some. The flavours I’m currently doing are decadent dark and a dark salted caramel. If they’re popular I’ll work on some new flavours as well 😊
•
All chocolates are completely made from scratch and packaged by me, with all organic and raw ingredients. They are gluten, dairy, soy, nut and refined sugar free, but I promise they don’t taste like they are! See prices below...
•
🍫Chocolate bars - £2.50
🍫Bags of small chocs - £1.50
🍫Individual small chocolates - 40p
•
Ps. Thank you to my lovely boss Lucy for the beautiful molds!! @onegrove